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Tag "healthy recipes"
Black Sesame Cookies
1 Tbs flax seed 3 Tbs water ¼ c room temp coconut oil ¼ c almond butter 1/3 c organic brown sugar 1/3 c organic cane sugar 1 tsp vanilla
White Bean Vegetable Soup
Beans are the cornerstone of every centenarian diet and are a versatile addition to many dishes. Ikarians and Sardinians often add beans to soups and salads, while Nicoyans eat black
Raw Spaghetti and Veggie Balls
Ever had raw spaghetti? This Raw Spaghetti and Veggie Balls recipe is an easy, great tasting alternative everyone will enjoy!
Grilled Stone Fruit Salad
Ingredients 1 ripe peach, halved and pit removed 1 ripe apricot, halved and pit removed 1 ripe red plum, halved and pit removed ¼ bulb fennel shaved thin and fronds
Spicy Roasted Sweet Potato and Red Pepper Soup
Cold, dreary winter days can lack motivation and be very uninspiring, especially now that football is over. If we aren’t careful it will not only affect our mood, but can
Baked Rosemary Chickpeas
Total Cook Time: 1 Hour 50 minutes if using dried beans | Makes 6 Servings Low in fat and packed with fiber and protein, beans and pulses (a term
Hearts of Palm Ceviche
Total Cook Time: 10 minutes | Makes 3 Servings Of all recipes I tasted in Costa Rica, this one delighted me the most. I used to love fresh fish ceviche
Vegetarian BBQ Recipe!
Just because you don’t eat meat doesn’t mean you can’t enjoy the taste of great Barbecue this summer. This recipe is a delicious substitute and will even have the Carnivores
Ginger Cinnamon Baked Apples
Nature’s intelligence provides us with exactly the foods we need at each time of the year. The fall growing season favors heavy, dense vegetables and fruits, such as beets, sweet
