FEATURED

These are a few of my favorite things…
Check out these amazing gifts for trendy, fitness enthusiasts who want to look good and feel even better.
View more
Gifts Your Favorite Yogi Will Love!
We believe in shopping smart. Check out some great new products you purchase without the guilt!
View more



Awaken with Intention
We believe in shopping smart. Check out some great new products you purchase without the guilt!
View more
How does Journaling Bring Results?
There is so much unbelievable power in journaling. It is
View more
13 Ayurveda Tips For Fall: Allowing Change and Transformation
The Fall Season ignites change within us all. It’s a
View moreYOGA
LIFESTYLE
RECIPES
Ayurveda
Winter time can be rough. Cold, windy days and hectic schedule can throw you off balance. Keep the winter in check with these 5 essential oils!
Deep breathing exercises (pranayama) are one of the most simple and valuable tools we have available to us. You can practice it anywhere and even a couple minutes can
According to ayurveda medicine, Copper has many great health benefits. Let’s learn all about copper in water!
Inspiration
Addiction treatment doesnât begin and end with a single treatment plan and can be supplemented by alternative activities and methods. One popular addition to traditional and even non-traditional treatment has been yoga.
As much as the summer is my absolute favorite time of year, this summer so far has been one full of BIG emotions. My 14-year-old son decided last year he
Travel is a good motivator for helping me realize itâs okay to remove useless things from my life…