According to Ayurveda, the season of summer is pitta season. Discover the ayurveda approach to summer health.

Diabetes is one of the fastest growing diseases in our society. While there is no cure, there are ayurvedic remedies to help control diabetes.

Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…

When it comes to cultivating lasting beauty, yoga has some amazingly simple secrets that help us look and feel our best…

A love story in pictures, inspired by yoga, illness and unconditional love.

The holidays can be a lovely time that brings food, family and friends together. It’s often a time of abundance…food, gifts, loved ones. As parents and caregivers we want our kids to enjoy all that they have, but also feel and express gratitude for both the material and non-material, and have a desire to give as much as receive.