Ayurveda studies believe that we are all connected with nature and these simple tips will help you feel more balance in your daily life when practiced regularly.

The summer season inspires us to get outside more, play in nature, and have more fun! Often it is the season where we let loose, work less, and choose to

Ear candling is quite relaxing and a lovely technique that unwinds you any time you’re in need of a little R & R.

1. Millennial age yogis and yoginis often value: social activism, the right to choose one’s identity, and they denounce marginalizing or discriminatory actions/speech. Yet, they still may not have transcended

The possibility of winning someone over thrills me and the possibility of harsh, meaningless rejection from someone terrifies me…

Everything is moving, changing and evolving at all times. This shift can go towards a greater good or it can move towards darkness. What we think we become. Do you think more positive? Or negative?