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These are a few of my favorite things…
Check out these amazing gifts for trendy, fitness enthusiasts who want to look good and feel even better.
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Gifts Your Favorite Yogi Will Love!
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Awaken with Intention
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How does Journaling Bring Results?
There is so much unbelievable power in journaling. It is
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13 Ayurveda Tips For Fall: Allowing Change and Transformation
The Fall Season ignites change within us all. It’s a
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Today, more and more people are taking their health and wellness into their own hands and essential oils are playing a major role. They feel empowered with all the accessible
This stew is packed with potassium, for creating an alkaline environment, and helps flush out the toxins from our cells, as well as adding fiber, for stimulating bile secretion and
Two of the most common mental health concerns in our society are depression & anxiety. Ayurveda has an approach to combat both!
Inspiration
What a joy to carve out some time to visit with internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist Koya Webb! Koya is full of
We believe in shopping smart. Check out some great new products you purchase without the guilt!
I have to say that I completely agree with Sara Avant Stover of Yoga Journal when she stated, “Using themes can turn your yoga classes from mundane to memorable. ”