Today, more and more people are taking their health and wellness into their own hands and essential oils are playing a major role. They feel empowered with all the accessible

This stew is packed with potassium, for creating an alkaline environment, and helps flush out the toxins from our cells, as well as adding fiber, for stimulating bile secretion and

Two of the most common mental health concerns in our society are depression & anxiety. Ayurveda has an approach to combat both!

What a joy to carve out some time to visit with internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist Koya Webb!  Koya is full of

We believe in shopping smart. Check out some great new products you purchase without the guilt!

I have to say that I completely agree with Sara Avant Stover of Yoga Journal when she stated, “Using themes can turn your yoga classes from mundane to memorable. ”