The sun smiles down on Mother Earth and softly embraces our hemisphere with abundant beauty and warmth. As we celebrate the beginning of the summer solstice, we begin to experience

Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.

The core key of good health is wholesome dietetics without which optimal health cannot be achieved. All the Ayurvedic classics have paid special consideration on the concept of wholesome and

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5 Skills Taught in Yoga Teacher Training Other Than Teaching Most yoga students who pursue yoga teacher training often believe that they will learn how to teach yoga but don’t

Karma surrounds us everyday. As yogis, we spend a good amount of time plotting how to make this world a better place. How does Karma play into it?