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Posts From Yoga Digest
Healthy Homemade Snacks Minus the Guilt
Healthy homemade snacks offer a good start to a healthier lifestyle. It lets you avoid unhealthy options while allowing you to stick to a moderate portion of food come mealtime. Read more.
Yoga Digest Best Yogi Destinations for 2017
Traveling to unfamiliar destinations and meeting a variety of people will not only rejuvenate your spirit but helps to boost confidence, compassion and self-awareness…
Change Maker Spotlight: Konrad Rzasa and Jennifer Dunphy of Vista Celestial
Husband and wife duo, Konrad Rzasa and Jennifer Dunphy, left their corporate lives over 10 years ago to embark on a lifechanging adventure. They always knew that when the right
A Holistic Approach to a Better Night’s Sleep (Infographic)
Yoga can be a great way to achieve a sense of inner calm, but getting that calm to last beyond the first couple of hours after a flow can require more ‘work’ than the physical exercise itself.
Fall Back into You – Best of List
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Yoga & Wellness Gifts for Mother’s Day
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Love on Yourself with these Fall Favorites For Better Wellness
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Change Maker Spotlight: Brent Feinberg
Brent is a best-selling author who at the young age of 28 is committed to making sustainable impact in the world, especially for children. Through his exceptional writing skills, his
5 Tips for Healthy Skin in Winter
Winter can be harsh. The weather gets colder, time spent outside starts to disappear, and staying healthy begins to feel much more difficult. Some even experience seasonal depression. If you
Change Maker Spotlight: Krista Hovsepian
Whatever you are be a good one! In this segment, learn how passion meets purpose and everyday influencers are making great change doing what they love!
