Posts From Yoga Digest

Yoga Digest

Yoga Digest

Yoga Breathing – Where Did It Go Wrong?

If you’ve practiced yoga at all — or even if you haven’t…It’s likely you’ve heard that taking long, deep breaths is good for your health. When you’re stressed, what’s the

Change Maker Spotlight: Jordan Ashley

Jordan recently started an On The Ground teacher training program, designed to benefit teen mothers in undeveloped countries. She recently completed her first program in Rwanda in partnership with their 

Try Triangle Pose!

Triangle pose is a very dynamic pose that has many benefits, including detoxing the body! Click here to learn more about this intense pose.

7 Tips for Learning Yoga From Home – Jacob Lee

Yoga is an ancient physical and spiritual exercise method that offers numerous benefits. Not only can you improve your overall health and build strength, but it also allows you to

How Yoga Can Help Recover From Drug Addiction

We have been interested in hearing about how some believe yoga can help those struggling with various addictions speed up the recovery process.

Yoga Digest Best New Products for Yogis On-The-Go

Check out this list of incredible ways to stay grounded even when you’re on-the-go…

Vermont Passes Law Requiring GMO Labeling

The U.S. is one of the few developed nations that does not mandate gmo labeling despite various studies showing the dangers Genetically Modified Foods…

Pioneering the Way to Healthy, Meaningful Living: The Yoga Expo

The Yoga Expo unique event serves as a platform to empower and educate Yoga communities across the nation, and beyond…

Yoga Might Be The Best Valentine’s Gift You Can Give

Yoga can open the heart both spiritually and physically. From poses like back bends to forward folds, yoga can open one up to both give and receive love. Yoga expert

Change Maker Spotlight: Cristin Smith

Cristin Smith is the CEO/Founder and Spiritual Director at Saffron & Sage, spearheading operations at Little Italy’s first-of-its-kind membership-based holistic health club. In addition to day-to-day operations, Smith serves as