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Posts From Yoga Digest
5 Ways an Emotional Support Animal Can Help Ease Your Worries
Are you someone who often feels worried or anxious? If so, an emotional support animal (ESA) may be exactly what you need. Here are five ways in which an ESA
Meet Annette Larkins – The 70 Year Old That Looks 30
Annette Larkins share her secrets to her youngevity…
A Year in Hot Yoga
Looking for a gift for the special yogi in your life? Or looking to grow your own awareness? This daily meditation guide will help keep you grounded and growing at the same time.
Everyday Women’s Wellness Made Simple
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Change Maker Spotlight: Sarah Tiefenthaler
Sarah completed her first 200-hour Yoga Teacher Training in the tropical jungles of Costa Rica where she focused intensely on the philosophy of yoga as well as meditation practices. When
Yoloha Yoga Mats: Yogis Dream Mat
The Yoloha Yoga Mat is 100% natural, renewable, recyclable and biodegradable material. What more could a yogi ask for?
Change Maker Spotlight: Jessica Morey, iBme
Did you know that: – 44% of American college students report having symptoms of depression – According to a study surveying high school and college students from 1938 to 2007
Yoga Might Be The Best Valentine’s Gift You Can Give
can open the heart both spiritually and physically. From poses like back bends to forward folds, yoga can open one up to both give and receive love. explains how certain
2 Reasons to Never Eat Processed Foods Ever Again
Processed foods make up a majority of the Western Diet. However, no one realizes what they are eating, if they did, probably wouldn’t be eating it…
Change Maker Spotlight: Tom Cronin
Tom Cronin is the creator of and founder of The a global movement to inspire 1 billion people to sit in stillness, daily. He is passionate about reducing stress
