Posts From Yoga Digest

Everyday Women’s Wellness Made Simple

We believe in shopping smart. Check out some great new products you purchase without the guilt!

The Amazing Benefits of Earthing

The theory of ‘earthing’ is simply walking barefoot or grounding your body to the Earth’s surface. It’s what our ancestors did and has many benefits!

Vermont Passes Law Requiring GMO Labeling

The U.S. is one of the few developed nations that does not mandate gmo labeling despite various studies showing the dangers Genetically Modified Foods…

Healthy Homemade Snacks Minus the Guilt

Healthy homemade snacks offer a good start to a healthier lifestyle. It lets you avoid unhealthy options while allowing you to stick to a moderate portion of food come mealtime. Read more.

5 Easy Daily Detox Habits

Unless you are eating a clean, organic raw food diet that detoxes your body naturally, your body needs extra detoxifying boosts to get rid of the toxins.

Change Maker Spotlight: Lindsay Junk, President of YogaSix

Lindsay Junk is an accomplished triathlete/marathon runner, who’s also a working mother of 3, and extremely passionate about fitness and knowing the importance work life balance. As the President of

10 Ways to Become an Effective Advocate for Global Health Initiatives

In today’s interconnected world, global health issues have far-reaching consequences that impact us all.  As a passionate global health advocate, your goal is to create meaningful change and inspire others

Ways to Balance Your Mind, Body, and Spirit During Addiction Recovery

Our physical and mental health are interconnected. Issues in one area might affect the other.  However, the opposite is also true. Improving your physical health can enhance your mental  health

Gift Guide: Home for the Holidays

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Read This Moonpod Review Before Buying It

At the graphic design studio where I work, the management went all out splurging and bought a dozen or so Moon Pods. This is actually stereotypical spending for tech companies.