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Posts From Yoga Digest
A Holistic Approach to a Better Night’s Sleep (Infographic)
Yoga can be a great way to achieve a sense of inner calm, but getting that calm to last beyond the first couple of hours after a flow can require more ‘work’ than the physical exercise itself.
Yoga Digest Valentine’s Gift Guide For Her, Him & Kids
These valentines gifts are full of intention, adventure and playfulness!
This Valentine’s Just Stay In – Gift Guide
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Yoga Digest Best Yogi Destinations for 2017
Traveling to unfamiliar destinations and meeting a variety of people will not only rejuvenate your spirit but helps to boost confidence, compassion and self-awareness…
Thoughts…by 4 Yoga Moms
These yoga moms dish out some tips and advice on motherhood and self care!
5 Reasons to Take Some Rest In Child’s Pose
Childs pose is a great resting pose to center yourself during your practice. Click here to learn all the benefits!
Practice At Home With Seane Corn, From Yoga At Home: Inspiration For Creating Your Own Home Practice
A dedicated home practice is an integral component of the study of yoga. It allows yogis of all levels to roll out their mats at any time…
Yoga Digest FEST!
Join us for our very first Yoga Digest FEST in Texas!
Summer Survival Favorites
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Can Prostate Cancer Be Prevented?
November is not just turkey month -it’s also the month of Movember, when men all over the world grow mustaches and take the Move Challenge to raise awareness for men’s
