Posts From Yoga Digest

How Yoga Could Benefit Nursing Students

Yoga is a physical and mental practice that has been around for thousands of years. The benefits of  yoga have been recognized globally, with millions of people practicing yoga daily.

Elan Gepner: Change Maker Spotlight

Elan spent nearly a decade as a filmmaker, producer, performer, and director. With a service focus to his work, he founded the non-profit Building Blocks Project, which delivered transformative arts

Summer Survival Favorites

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Explore Boat Pose!

Boat pose – A yogi’s most dreadful pose! Yoga Digest breaks down how and why to do this challenging pose.

Remy Reilly: Change Maker Spotlight

Remy Reilly is an Indie Pop singer/songwriter from Dallas, Texas. This 14 year old is not only a singer and songwriter with a voice mature beyond her age, but she

Wellness For Today!

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3 Reasons to Soak in Epsoak Epsom Salts 3 times a week!

Known for its profound and wide-ranging benefits. Taking regular Epsom Salt soaks can help you feel rejuvenated and healthy…

Renew, Rejuvenate, Reset

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Yoga & Gender-Affirming Care for Trans Youth

Ley (she/they) currently serves as the Director of LGBTQIA+ Programming at Charlie Health. Formerly, Ley served an Associate Professor of Philosophy at Texas Christian University, and an affiliate of TCU’s

Best Clean & Green Products

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