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Posts From Yoga Digest
Yoga Month Must-Haves
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Wellness For Today!
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Yoga Digest Summer Essentials List
We are big supporters of people and products that have intention and purpose! Not only are these cool new items amazing, but they are developed and created by real people, just like you, with a vision to offer something more than just a product. Read on and see what made our aMAYzing list!
How to naturally strengthen your pelvic floor
A strong and healthy pelvic floor is crucial for women’s overall well-being, providing support to the bladder, uterus, and bowel. However, many women experience pelvic floor weakness, which can lead
Change Maker Spotlight: Jessica Morey, iBme
Did you know that: – 44% of American college students report having symptoms of depression – According to a study surveying high school and college students from 1938 to 2007
Fitness Tips from Pro Athletes’ Personal Trainer & Doctor
As one of the top fitness and training experts with athletes in the NFL, NBA, UFC and U.S. Water Polo Team, Dr. Robert Pomahac is the founder of LA’s leading
5 Heart-Healthy Foods to Work into Your Diet
Heart problems are deemed to be some of the leading causes of death. According to the Center for Disease and Control and Prevention(CDC), one person dies from cardiovascular disease every
How To Motivate Yourself To Workout: 100 Experts Reveal Their Top 3 Tips For 2017
How do you stay motivated? Experts unite and answer this popular question!
Can Prostate Cancer Be Prevented?
November is not just turkey month -it’s also the month of Movember, when men all over the world grow mustaches and take the Move Challenge to raise awareness for men’s
Coffee vs. Tea: Which is Healthier?
Coffee or tea? That is the big question, isn’t it? A warm cup of tea can have you feeling very much relaxed after a possibly very stressful day while a
