YOGA

AYURVEDA HEALTH The Juice Boost You Have to Try: Turmeric! The Juice Boost You Have to Try: Turmeric!
AYURVEDA HEALTH LIFESTYLE The Ayurvedic Approach to Diabetes The Ayurvedic Approach to Diabetes
AYURVEDA LIFESTYLE SPONSORED YOGA Ayurveda 101: Self Care Using the 5 Elemental Approach Ayurveda 101: Self Care Using the 5 Elemental Approach
AYURVEDA HEALTH 6 Reasons To Try a Copper Water Vessel 6 Reasons To Try a Copper Water Vessel
AYURVEDA HEALTH LIFESTYLE YOGA Manipura: Find Your Inner Fire Power this Summer Manipura: Find Your Inner Fire Power this Summer
AYURVEDA HEALTH LIFESTYLE Combat Germs With These 4 Essential Oils! Combat Germs With These 4 Essential Oils!
The Juice Boost You Have to Try: Turmeric!

The Juice Boost You Have to Try: Turmeric!

The Ayurvedic Approach to Diabetes

The Ayurvedic Approach to Diabetes

Ayurveda 101: Self Care Using the 5 Elemental Approach

Ayurveda 101: Self Care Using the 5 Elemental Approach

6 Reasons To Try a Copper Water Vessel

6 Reasons To Try a Copper Water Vessel

Manipura: Find Your Inner Fire Power this Summer

Manipura: Find Your Inner Fire Power this Summer

Combat Germs With These 4 Essential Oils!

Combat Germs With These 4 Essential Oils!

LIFESTYLE

Rituals and Routines become Sacred through Yoga Rene Hawthorne Rituals and Routines become Sacred through Yoga

Krishna Das: One Love Movement Podcast

Full Circle – The Lost Year Living During a Pandemic

Full Circle – The Lost Year Living During a Pandemic

Hello Monday!

Hello Monday!

5 Mantras for Happiness in the New Year!

5 Mantras for Happiness in the New Year!

Create Your Own Virtual Retreat at Home

Create Your Own Virtual Retreat at Home

RECIPES

3 Recipes For Liver Detox Makenna Redden

The weekend can be a time of indulging. Detox with these yummy recipes!

3 Recipes For Liver Detox
Overnight Oats Tammy Schienke

Mason jar meals are a great way to save time in the morning, and they also make it easy to transport your meal to work or school. Try these Overnight Oats!

 Overnight Oats
Vegan, Gluten-Free Vegetable Lasagna Jenn Bodnar

After returning from a trip filled with healthy meals morning, noon and night, I was inspired to eat a more

 Vegan, Gluten-Free Vegetable Lasagna
Vegan Spinach Artichoke Dip Jenn Bodnar

Going plant-based can be a challenging decision.   Figuring out where and what to eat takes an enormous amount of

 Vegan Spinach Artichoke Dip
Spicy Nut Recipe Tammy Schienke

This spicy snack will tame the largest crowd. Surprise your crew with this tasty pleaser!

 Spicy Nut Recipe
Healthy Brownies Tammy Schienke

Brownies are a family favorite! Here is a healthy brownie recipe that is sure to please even the most avid brownie lover!

 Healthy Brownies

Ayurveda

Nurture Autumn (Vata Season) Gracefully

Nurture Autumn (Vata Season) Gracefully

Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.

6 Reasons To Try a Copper Water Vessel

6 Reasons To Try a Copper Water Vessel

According to ayurveda medicine, Copper has many great health benefits. Let’s learn all about copper in water!

Ghee – The Golden Elixir of Ayurveda

Ghee – The Golden Elixir of Ayurveda

Learn the many benefits of ghee, an ancient ayurvedic ingredient. The different uses may surprise you, too!

Inspiration

Seven Simple Exercises to Achieve Fulfillment

Seven Simple Exercises to Achieve Fulfillment

If you are not feeling totally fulfilled, you are not alone. Nearly 80% of people interviewed for our long term study of fulfillment did not feel totally fulfilled

Change Maker Spotlight: Brent Feinberg

Change Maker Spotlight: Brent Feinberg

Brent is a best-selling author who at the young age of 28 is committed to making sustainable impact in the world, especially for children. Through his exceptional writing skills, his

Yoga – Beyond the Physical

Yoga – Beyond the Physical

“Up dog, down dog, take a big breath in and bend your knees.   Find child pose “. We can all relate to these common words in a yoga class.