Ayurveda

Try some of these easy natural remedies for sun kissed or sun burnt skin!

There are particular essential oils that have similar selectivity as our own immune system, attacking foreign bodies that cause disease and infection to take hold. Read more….

In the ancient science of Ayurveda, herbs are viewed as the spiritual essence – the Kundalini – of plants. Plants and herbs carry in their cells the wisdom of cosmic

Inspiration

Life can give you great things, and then sometimes out of the blue something bad can happen. Life is just like that…

I teach a lot of yoga.  About 300 classes a year for the past seven years.  Teaching that much you experience ebbs and flows.  Sometimes you feel a little dry,

One Love Movement presents Michael Franti & Sara Agah Franti. Join us for an hour of truth where we talk about “staying human” in today’s world, gun violence, parenting, being