YOGA

AYURVEDA HEALTH LIFESTYLE Nurture Autumn (Vata Season) Gracefully Nurture Autumn (Vata Season) Gracefully
AYURVEDA HEALTH LIFESTYLE Combat Germs With These 4 Essential Oils! Combat Germs With These 4 Essential Oils!
AYURVEDA HEALTH LIFESTYLE Do’s and Don’ts of Using Essential Oils Do’s and Don’ts of Using Essential Oils
AYURVEDA HEALTH Skin Food: Ayurvedic Diet for Beautiful Skin Skin Food: Ayurvedic Diet for Beautiful Skin
AYURVEDA HEALTH LIFESTYLE Ayurveda Prescription For Summer Ayurveda Prescription For Summer
AYURVEDA HEALTH LIFESTYLE Chakras and Color Healing Chakras and Color Healing
Nurture Autumn (Vata Season) Gracefully

Nurture Autumn (Vata Season) Gracefully

Combat Germs With These 4 Essential Oils!

Combat Germs With These 4 Essential Oils!

Do’s and Don’ts of Using Essential Oils

Do’s and Don’ts of Using Essential Oils

Skin Food: Ayurvedic Diet for Beautiful Skin

Skin Food: Ayurvedic Diet for Beautiful Skin

Ayurveda Prescription For Summer

Ayurveda Prescription For Summer

Chakras and Color Healing

Chakras and Color Healing

LIFESTYLE

Currents of Energy: From Manifestation to Liberation Rene Hawthorne Currents of Energy: From Manifestation to Liberation
8 Wellness and Fitness Gifts We Love Right Now

8 Wellness and Fitness Gifts We Love Right Now

Yoga In The Front Row

Yoga In The Front Row

Nurture Autumn (Vata Season) Gracefully

Nurture Autumn (Vata Season) Gracefully

How to Be Vegetarian on A College Student Budget

How to Be Vegetarian on A College Student Budget

Chakras and Color Healing

Chakras and Color Healing

RECIPES

Ramen and Vegetable Curry Recipe Yoga Digest

This tasty recipe is plant-based, satisfying and super easy.  All you need are few staples and a little creativity.  For

 Ramen and Vegetable Curry Recipe
Why Apples? + A Healthy Recipe Melanie Butz

Why Apples? Fall is in the air and that means apples are in season! There are so many varieties to

 Why Apples? + A Healthy Recipe
Vegetarian BBQ Recipe! Pat Fabulous

Just because you don’t eat meat doesn’t mean you can’t enjoy the taste of great Barbecue this summer. This recipe

 Vegetarian BBQ Recipe!
Baked Kale Chips Tammy Schienke

One of the best ways to enjoy kale is in the form of a kale chips. It becomes a crunchy, tasty treat that can easily replace the potato chips in your pantry!

 Baked Kale Chips
Warm & Spicy Red Wine Wassail Dan Buettner

This is a red wine version of a drink often enjoyed during wassailing, a Medieval tradition. It’s warm, spicy, and

 Warm & Spicy Red Wine Wassail
Delicious Weight Loss Salads That Work Yoga Digest

So you started this year with the desire to lose weight. You’re eating healthily, munching on your salad, but you’re

 Delicious Weight Loss Salads That Work

Ayurveda

Nadi Shodhana – Alternate Nostril Breathing

Nadi Shodhana – Alternate Nostril Breathing

Deep breathing exercises (pranayama) are one of the most simple and valuable tools we have available to us.   You can practice it anywhere and even a couple minutes can

Skin Food: Ayurvedic Diet for Beautiful Skin

Skin Food: Ayurvedic Diet for Beautiful Skin

What does it mean to be beautiful? How does one achieve that aura of well-being, that radiant glow? We all want to possess these intangible qualities. The ancient tradition of

Healing Anxiety & Depression The Ayurvedic Way

Healing Anxiety & Depression The Ayurvedic Way

Two of the most common mental health concerns in our society are depression & anxiety. Ayurveda has an approach to combat both!

Inspiration

Krishna Das: One Love Movement Podcast

Krishna Das is known as one of the greatest spiritual leaders of our time. His journey began in the 60’s by studying with world-known spiritual teacher Ram Dass and traveling

Rodney Yee: Yoga Digest Now Podcast

Rodney Yee: Yoga Digest Now Podcast

Yoga pioneer Rodney Yee shares his insight on 200 hour teacher trainings, the progress of yoga in the last four decades and the not so distant future of yoga!

Health is Wealth in July: Our 6 Favorite Items for Conscious Consumers

Health is Wealth in July: Our 6 Favorite Items for Conscious Consumers

We believe in shopping smart. Check out some great new products you purchase without the guilt!