YOGA

AYURVEDA LIFESTYLE Ear Candling 101 Ear Candling 101
AYURVEDA INSPIRATION LIFESTYLE Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong. Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.
AYURVEDA LIFESTYLE Stressed and tired? 5 Essential oils to soothe your spirit this winter! Stressed and tired? 5 Essential oils to soothe your spirit this winter!
AYURVEDA HEALTH LIFESTYLE YOGA My 3 Top Ayurveda Tips For Surviving Winter My 3 Top Ayurveda Tips For Surviving Winter
AYURVEDA HEALTH LIFESTYLE SPONSORED Nadi Shodhana – Alternate Nostril Breathing Nadi Shodhana – Alternate Nostril Breathing
AYURVEDA HEALTH LIFESTYLE Daily Ayurveda in 5 Easy Steps! Daily Ayurveda in 5 Easy Steps!
Ear Candling 101

Ear Candling 101

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

Stressed and tired? 5 Essential oils to soothe your spirit this winter!

Stressed and tired? 5 Essential oils to soothe your spirit this winter!

My 3 Top Ayurveda Tips For Surviving Winter

My 3 Top Ayurveda Tips For Surviving Winter

Nadi Shodhana – Alternate Nostril Breathing

Nadi Shodhana – Alternate Nostril Breathing

Daily Ayurveda in 5 Easy Steps!

Daily Ayurveda in 5 Easy Steps!

LIFESTYLE

Motivation vs. Inspiration and How it affects Fulfillment Jenn Bodnar Motivation vs. Inspiration and How it affects Fulfillment
Be the Change: 5 Reasons to Become a Wellness Blogger Today!

Be the Change: 5 Reasons to Become a Wellness Blogger Today!

Limiting Beliefs

Limiting Beliefs

A Picture Perfect Yoga Lesson: The 8 Limbs

A Picture Perfect Yoga Lesson: The 8 Limbs

Flipping the Script

Flipping the Script

Do’s and Don’ts of Using Essential Oils

Do’s and Don’ts of Using Essential Oils

RECIPES

Crunchy Chocolate Chia Peanut Butter Balls Jenn Bodnar

Vegan, Gluten-Free, and Delicious! These chia peanut butter balls are a quick and healthy on-the-go treat your friends will be snagging from you!

 Crunchy Chocolate Chia Peanut Butter Balls
Warm Kale Slaw Jeremy Smith

Try this yummy and creative twist on kale!

Warm Kale Slaw
Raw Spaghetti and Veggie Balls Sophie Mackenzie

Ever had raw spaghetti? This Raw Spaghetti and Veggie Balls recipe is an easy, great tasting alternative everyone will enjoy!

 Raw Spaghetti and Veggie Balls
Weekend Juice Cleanse Recipes Yoga Digest

Flush away that weekend of junk food with these great tasting juice recipes that will cleanse your body and renew your body!

 Weekend Juice Cleanse Recipes
Butternut Squash Jalapeño Soup w/ Lemon & Avocado (Oil and Salt-free) Jasmine Briones Prep time: 20 mins Cook time: 50 mins Total time: 1 hour 10 mins Serves: 3-5 Ingredients · 1 large Butternut Squash Jalapeño Soup w/ Lemon & Avocado (Oil and Salt-free)
Vegan “Cream” of Broccoli Soup Recipe Jenn Bodnar

Soup is a healthy choice all year round. Try a light version of this class Cream of Broccoli that’s completely vegan!

 Vegan “Cream” of Broccoli Soup Recipe

Ayurveda

Nadi Shodhana – Alternate Nostril Breathing

Nadi Shodhana – Alternate Nostril Breathing

Deep breathing exercises (pranayama) are one of the most simple and valuable tools we have available to us.   You can practice it anywhere and even a couple minutes can

6 Reasons To Try a Copper Water Vessel

6 Reasons To Try a Copper Water Vessel

According to ayurveda medicine, Copper has many great health benefits. Let’s learn all about copper in water!

Food Incompatibility in Ayurveda

Food Incompatibility in Ayurveda

The core key of good health is wholesome dietetics without which optimal health cannot be achieved. All the Ayurvedic classics have paid special consideration on the concept of wholesome and

Inspiration

Health is Wealth in July: Our 6 Favorite Items for Conscious Consumers

Health is Wealth in July: Our 6 Favorite Items for Conscious Consumers

We believe in shopping smart. Check out some great new products you purchase without the guilt!

3 Daily Practices For a Positive Life

3 Daily Practices For a Positive Life

3 Simple tips to help you slow down and be in the moment!

Awaken with Intention

Awaken with Intention

We believe in shopping smart. Check out some great new products you purchase without the guilt!