YOGA

AYURVEDA HEALTH Food Incompatibility in Ayurveda Food Incompatibility in Ayurveda
AYURVEDA HEALTH LIFESTYLE Daily Routines to Support Good Health with Ayurveda Daily Routines to Support Good Health with Ayurveda
AYURVEDA HEALTH Skin Food: Ayurvedic Diet for Beautiful Skin Skin Food: Ayurvedic Diet for Beautiful Skin
AYURVEDA HEALTH LIFESTYLE Summer Time Ayurveda Wellness & Digestion Tips Summer Time Ayurveda Wellness & Digestion Tips
AYURVEDA HEALTH Ghee – The Golden Elixir of Ayurveda Ghee – The Golden Elixir of Ayurveda
AYURVEDA LIFESTYLE Understanding of the Vital Source of Life: Agni (Digestive Fire) Understanding of the Vital Source of Life: Agni (Digestive Fire)
Food Incompatibility in Ayurveda

Food Incompatibility in Ayurveda

Daily Routines to Support Good Health with Ayurveda

Daily Routines to Support Good Health with Ayurveda

Skin Food: Ayurvedic Diet for Beautiful Skin

Skin Food: Ayurvedic Diet for Beautiful Skin

Summer Time Ayurveda Wellness & Digestion Tips

Summer Time Ayurveda Wellness & Digestion Tips

Ghee – The Golden Elixir of Ayurveda

Ghee – The Golden Elixir of Ayurveda

Understanding of the Vital Source of Life: Agni (Digestive Fire)

Understanding of the Vital Source of Life: Agni (Digestive Fire)

LIFESTYLE

Mental Reboot! 4 Ways to Cultivate a Beginner’s Mind Susan Verde
10 Techniques to Manage Anxiety And Increase Emotional Intelligence

10 Techniques to Manage Anxiety And Increase Emotional Intelligence

Simple Healthy Kitchen Swaps

Simple Healthy Kitchen Swaps

Eating Clean on the Cheap

Eating Clean on the Cheap

4 Ways Yoga and Meditation Can Help Athletes with Injury and Pain

4 Ways Yoga and Meditation Can Help Athletes with Injury and Pain

10 Ways to Become an Effective Advocate for Global Health Initiatives

10 Ways to Become an Effective Advocate for Global Health Initiatives

RECIPES

Raw Red Pepper Dip Jenn Bodnar

A Raw Red Pepper dip fun party dip your guests won’t even know is so healthy!

 Raw Red Pepper Dip
Vegan, Gluten-Free Vegetable Lasagna Jenn Bodnar

After returning from a trip filled with healthy meals morning, noon and night, I was inspired to eat a more

 Vegan, Gluten-Free Vegetable Lasagna
Sweet Potato Black Bean Burger Dan Buettner

This burger is a longevity powerhouse. Loaded with beans, greens, sweet potatoes, and pepitas, it’s the perfect example of a

 Sweet Potato Black Bean Burger
Warm Kale Slaw Jeremy Smith

Try this yummy and creative twist on kale!

Warm Kale Slaw
Dark Chocolate Covered Coconut Balls Pat Fabulous

Dark Chocolate Covered Coconut Balls   This quick and easy treat is great in the summer!  It requires no baking

 Dark Chocolate Covered Coconut Balls
All Jacked Up: Jackfruit Benefits and Recipe! Jess Pirnak

his trendy weird fruit is taking over your local grocery store! You’ll find it preserved in a can, in a pre-cooked/ready to eat package with the other meat alternatives…

 All Jacked Up: Jackfruit Benefits and Recipe!

Ayurveda

Ayurveda Prescription For Summer

Ayurveda Prescription For Summer

According to Ayurveda, the season of summer is pitta season. Discover the ayurveda approach to summer health.

Understanding of the Vital Source of Life: Agni (Digestive Fire)

Understanding of the Vital Source of Life: Agni (Digestive Fire)

Agni is the term given in Ayurveda for the whole process of energy liberation through digestion and metabolism…

Stressed and tired? 5 Essential oils to soothe your spirit this winter!

Stressed and tired? 5 Essential oils to soothe your spirit this winter!

Winter time can be rough. Cold, windy days and hectic schedule can throw you off balance. Keep the winter in check with these 5 essential oils!

Inspiration

Feel Good, Look Good, Be Good: Ethical Brands We Love

Feel Good, Look Good, Be Good: Ethical Brands We Love

We believe in shopping smart. Check out some great new products you purchase without the guilt!

5 Mantras for Happiness in the New Year!

5 Mantras for Happiness in the New Year!

I absolutely love this time of year.   The decorations, the lights, the hustle and bustle, the long lines, the crowded stores, time with family, time with friends, baking, cooking

Yoga Might Be The Best Valentine’s Gift You Can Give

can open the heart both spiritually and physically. From poses like back bends to forward folds, yoga can open one up to both give and receive love. explains how certain