YOGA

AYURVEDA HEALTH LIFESTYLE Combat Germs With These 4 Essential Oils! Combat Germs With These 4 Essential Oils!
AYURVEDA HEALTH LIFESTYLE YOGA My 3 Top Ayurveda Tips For Surviving Winter My 3 Top Ayurveda Tips For Surviving Winter
AYURVEDA LIFESTYLE Understanding of the Vital Source of Life: Agni (Digestive Fire) Understanding of the Vital Source of Life: Agni (Digestive Fire)
AYURVEDA INSPIRATION LIFESTYLE Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong. Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.
AYURVEDA HEALTH The Juice Boost You Have to Try: Turmeric! The Juice Boost You Have to Try: Turmeric!
AYURVEDA LIFESTYLE Stressed and tired? 5 Essential oils to soothe your spirit this winter! Stressed and tired? 5 Essential oils to soothe your spirit this winter!
Combat Germs With These 4 Essential Oils!

Combat Germs With These 4 Essential Oils!

My 3 Top Ayurveda Tips For Surviving Winter

My 3 Top Ayurveda Tips For Surviving Winter

Understanding of the Vital Source of Life: Agni (Digestive Fire)

Understanding of the Vital Source of Life: Agni (Digestive Fire)

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

The Juice Boost You Have to Try: Turmeric!

The Juice Boost You Have to Try: Turmeric!

Stressed and tired? 5 Essential oils to soothe your spirit this winter!

Stressed and tired? 5 Essential oils to soothe your spirit this winter!

LIFESTYLE

The Value of Silence Jennie Lee The Value of Silence
This Valentine’s Just Stay In – Gift Guide

This Valentine’s Just Stay In – Gift Guide

Why You Should Date a Girl Who Does Yoga

Why You Should Date a Girl Who Does Yoga

You’re Either Green & Growing or You’re Ripe & Rotting…

You’re Either Green & Growing or You’re Ripe & Rotting…

5 Immunity Boosting Tips From Expert in Regenerative & Restorative Health, Dr. Rand McClain

5 Immunity Boosting Tips From Expert in Regenerative & Restorative Health, Dr. Rand McClain

Improve Your Online Dating Profile In 3 Simple Steps

Improve Your Online Dating Profile In 3 Simple Steps

RECIPES

Raw Red Pepper Dip Jenn Bodnar

A Raw Red Pepper dip fun party dip your guests won’t even know is so healthy!

 Raw Red Pepper Dip
Spinach Lentil Quinoa Khichari Gauri Junnarkar

Savor the essence of Ayurveda with this simple and yet delicious Spinach Lentil Quinoa Khichari.

 Spinach Lentil Quinoa Khichari
IG Shrimp Linda Baldwin

INGREDIENTS: – 1.25 pounds large shrimp, peeled and deveined – 1.5 tablespoons lime juice – 1/4 cup chopped fresh cilantro,

 IG Shrimp
Zucchini Corn Summer Salad Kate Van Horn

This easy, dairy and nut free recipe is a summer crowd pleaser! Swap your typical pasta salad for something lighter and healthier at your next gathering!

 Zucchini Corn Summer Salad
Braised Chicken with Za’atar Yogurt Sauce Jeremy Smith

3 tablespoons coconut oil €¨ 1 pound bone-in organic chicken  legs and thighs €¨1 cup onion, small dice €¨ ½

 Braised Chicken with Za’atar Yogurt Sauce
Delicious Weight Loss Salads That Work Yoga Digest

So you started this year with the desire to lose weight. You’re eating healthily, munching on your salad, but you’re

 Delicious Weight Loss Salads That Work

Ayurveda

Ear Candling 101

Ear Candling 101

Ear candling is quite relaxing and a lovely technique that unwinds you any time you’re in need of a little R & R.

Spinach Lentil Quinoa Khichari

Spinach Lentil Quinoa Khichari

Savor the essence of Ayurveda with this simple and yet delicious Spinach Lentil Quinoa Khichari.

Ayurveda Prescription For Summer

Ayurveda Prescription For Summer

According to Ayurveda, the season of summer is pitta season. Discover the ayurveda approach to summer health.

Inspiration

5 Wellness Trends We Are Loving Right Now!

5 Wellness Trends We Are Loving Right Now!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Kinkara – Pioneering Intentional Travel

Kinkara – Pioneering Intentional Travel

Have you ever visited an impactful place, tasted a savory dish or heard a song that moved you to your core?   Chances are, the experience was carrying a story

Top 6 Wellness Destinations

Top 6 Wellness Destinations

We believe in shopping smart. Check out some great new products you purchase without the guilt!