According to Ayurveda, the season of summer is pitta season. Discover the ayurveda approach to summer health.

Ear candling is quite relaxing and a lovely technique that unwinds you any time you’re in need of a little R & R.

What does it mean to be beautiful? How does one achieve that aura of well-being, that radiant glow? We all want to possess these intangible qualities. The ancient tradition of

After graduating San Diego State University, Tim Senesi started training with Megan Bello from Orange County Yoga Studio.  Soon after, he began an apprenticeship with Anna Delury while regularly taking

Simplicity often leads to clarity. It’s about finding solitude, going for ease, and making life feel just a bit easier. Megan Dalla-Camina is an expert when it comes to helping

There’s something about a full moon that gets the blood flowing. Learn about the positive powers the full moon possesses…