Ayurveda

Sleep is something we all love but can’t seem to get enough of. Luckily, there are certain remedies for sleep. Find out what they are!

According to Ayurveda, the season of summer is pitta season. Discover the ayurveda approach to summer health.

Today, more and more people are taking their health and wellness into their own hands and essential oils are playing a major role. They feel empowered with all the accessible

Inspiration

If you can’t love yourself, how can anyone else? Be your own Valentine!

Whether you’re trying to lose weight, change the world or change lanes on the highway, people are always willing to share their opinions. Here are some tips to help you see criticism as a gift and learn how to love your haters.

One Love Movement presents Michael Franti & Sara Agah Franti. Join us for an hour of truth where we talk about “staying human ” in today’s world, gun violence, parenting,