YOGA

AYURVEDA HEALTH Skin Food: Ayurvedic Diet for Beautiful Skin Skin Food: Ayurvedic Diet for Beautiful Skin
AYURVEDA HEALTH LIFESTYLE Healing Anxiety & Depression The Ayurvedic Way Healing Anxiety & Depression The Ayurvedic Way
AYURVEDA LIFESTYLE SPONSORED YOGA Ayurveda 101: Self Care Using the 5 Elemental Approach Ayurveda 101: Self Care Using the 5 Elemental Approach
AYURVEDA RECIPES Spinach Lentil Quinoa Khichari Spinach Lentil Quinoa Khichari
AYURVEDA LIFESTYLE Ayurveda 101 Ayurveda 101
AYURVEDA INSPIRATION LIFESTYLE Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong. Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.
Skin Food: Ayurvedic Diet for Beautiful Skin

Skin Food: Ayurvedic Diet for Beautiful Skin

Healing Anxiety & Depression The Ayurvedic Way

Healing Anxiety & Depression The Ayurvedic Way

Ayurveda 101: Self Care Using the 5 Elemental Approach

Ayurveda 101: Self Care Using the 5 Elemental Approach

Spinach Lentil Quinoa Khichari

Spinach Lentil Quinoa Khichari

Ayurveda 101

Ayurveda 101

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

LIFESTYLE

Vegetarian BBQ Recipe! Pat Fabulous Vegetarian BBQ Recipe!
Change Maker Spotlight: Jordan Ashley

Change Maker Spotlight: Jordan Ashley

5 Tips For Bringing New People Into Class

5 Tips For Bringing New People Into Class

Healthy Homemade Snacks Minus the Guilt

Healthy Homemade Snacks Minus the Guilt

5 Immunity Boosting Tips From Expert in Regenerative & Restorative Health, Dr. Rand McClain

5 Immunity Boosting Tips From Expert in Regenerative & Restorative Health, Dr. Rand McClain

Recycle Your Life Into Happiness On A Budget

Recycle Your Life Into Happiness On A Budget

RECIPES

Gluten Free Protein Bars Tammy Schienke

Many of the big name protein bars are filled with gluten and don’t taste good at all! Try these homemade gluten free protein bars to get your protein!

 Gluten Free Protein Bars
Dark Chocolate Covered Coconut Balls Pat Fabulous

Dark Chocolate Covered Coconut Balls   This quick and easy treat is great in the summer!  It requires no baking

 Dark Chocolate Covered Coconut Balls
Overnight Oats Tammy Schienke

Mason jar meals are a great way to save time in the morning, and they also make it easy to transport your meal to work or school. Try these Overnight Oats!

 Overnight Oats
Vegan, Gluten-Free Vegetable Lasagna Jenn Bodnar

After returning from a trip filled with healthy meals morning, noon and night, I was inspired to eat a more

 Vegan, Gluten-Free Vegetable Lasagna
Pitaya Smoothie Bowl Jillian Michaels

Pitaya Smoothie  Bowl Ingredients: 1 cup coconut milk 1 packet of frozen pitaya 1 frozen banana 1 scoop of collagen

 Pitaya Smoothie Bowl
Vegetarian BBQ Recipe! Pat Fabulous

Just because you don’t eat meat doesn’t mean you can’t enjoy the taste of great Barbecue this summer. This recipe

 Vegetarian BBQ Recipe!

Ayurveda

Combat Germs With These 4 Essential Oils!

Combat Germs With These 4 Essential Oils!

There are particular essential oils that have similar selectivity as our own immune system, attacking foreign bodies that cause disease and infection to take hold. Read more….

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

2017. Add the numbers and you get 10. For a 10 year these are my top ten self-care practices to start strong, and bump your days to a ten.

6 Reasons To Try a Copper Water Vessel

6 Reasons To Try a Copper Water Vessel

According to ayurveda medicine, Copper has many great health benefits. Let’s learn all about copper in water!

Inspiration

Bliss Champions – Eric Lochtefeld and Patrick Combs: One Love Movement Podcast

More often than not, most people spend their lives doing a job they’re not passionate about or feeling stuck, like there’s no way out. Meet the Co-Founders of Bliss Champions,

Learning to Breathe Again

Learning to Breathe Again

A Beginner’s Look Into Yoga Teacher Training “For the times where even taking the next small step seems scary, just lean forward. Take the next small step. Focus on your

Remy Reilly: Change Maker Spotlight

Remy Reilly: Change Maker Spotlight

Remy Reilly is an Indie Pop singer/songwriter from Dallas, Texas. This 14 year old is not only a singer and songwriter with a voice mature beyond her age, but she