Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…

Savor the essence of Ayurveda with this simple and yet delicious Spinach Lentil Quinoa Khichari.

Try some of these easy natural remedies for sun kissed or sun burnt skin!

“Up dog, down dog, take a big breath in and bend your knees.   Find child pose “. We can all relate to these common words in a yoga class.

Jennifer Marcenelle is the Founder and CEO of Burn Bright Today.   She brings an abundance of knowledge and perspective to living during a global pandemic and dealing with various

You know, sometimes all it takes is to close your eyes, take a deep breath and realize, its time to let go. Whatever it is that bothers you, or feels