YOGA

AYURVEDA LIFESTYLE 10 Ways Ayurveda Can Improve Your Life 10 Ways Ayurveda Can Improve Your Life
AYURVEDA LIFESTYLE Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management
AYURVEDA HEALTH LIFESTYLE Combat Germs With These 4 Essential Oils! Combat Germs With These 4 Essential Oils!
AYURVEDA HEALTH LIFESTYLE Nurture Autumn (Vata Season) Gracefully Nurture Autumn (Vata Season) Gracefully
AYURVEDA HEALTH LIFESTYLE YOGA Manipura: Find Your Inner Fire Power this Summer Manipura: Find Your Inner Fire Power this Summer
AYURVEDA LIFESTYLE SPONSORED YOGA 13 Ayurveda Tips For Fall: Allowing Change and Transformation 13 Ayurveda Tips For Fall: Allowing Change and Transformation
10 Ways Ayurveda Can Improve Your Life

10 Ways Ayurveda Can Improve Your Life

Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management

Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management

Combat Germs With These 4 Essential Oils!

Combat Germs With These 4 Essential Oils!

Nurture Autumn (Vata Season) Gracefully

Nurture Autumn (Vata Season) Gracefully

Manipura: Find Your Inner Fire Power this Summer

Manipura: Find Your Inner Fire Power this Summer

13 Ayurveda Tips For Fall: Allowing Change and Transformation

13 Ayurveda Tips For Fall: Allowing Change and Transformation

LIFESTYLE

We’re All In This Together – Invite Your Kids to Take Part in Your Next Yoga Practice Ashley Kohler
10 Life Lessons for My Sons

10 Life Lessons for My Sons

7 Tips for Cutting Back on Social Media

7 Tips for Cutting Back on Social Media

The Accidental Yogi (and How I Turned into a Purposeful Yoga Practioner)

The Accidental Yogi (and How I Turned into a Purposeful Yoga Practioner)

What is Reiki?

What is Reiki?

Yoga Digest Now Podcast – JP Sears

Yoga Digest Now Podcast – JP Sears

RECIPES

Easy and Delicious Eggplant Burger Linda Baldwin

This quick and easy eggplant burger recipe will become a true favorite!

 Easy and Delicious Eggplant Burger
Crunchy Chocolate Chia Peanut Butter Balls Jenn Bodnar

Vegan, Gluten-Free, and Delicious! These chia peanut butter balls are a quick and healthy on-the-go treat your friends will be snagging from you!

 Crunchy Chocolate Chia Peanut Butter Balls
Pitaya Smoothie Bowl Jillian Michaels

Pitaya Smoothie  Bowl Ingredients: 1 cup coconut milk 1 packet of frozen pitaya 1 frozen banana 1 scoop of collagen

 Pitaya Smoothie Bowl
Delicious Weight Loss Salads That Work Yoga Digest

So you started this year with the desire to lose weight. You’re eating healthily, munching on your salad, but you’re

 Delicious Weight Loss Salads That Work
Spicy Nut Recipe Tammy Schienke

This spicy snack will tame the largest crowd. Surprise your crew with this tasty pleaser!

 Spicy Nut Recipe
Why You Should (and how to) Make Your Own All Natural Bug Spray Jenn Bodnar

Commercial bug sprays are filled with toxic chemicals that harm your skin. Keep the bugs off by making your own all natural bug spray.

 Why You Should (and how to) Make Your Own All Natural Bug Spray

Ayurveda

Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night

Sleep is something we all love but can’t seem to get enough of. Luckily, there are certain remedies for sleep. Find out what they are!

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

2017. Add the numbers and you get 10. For a 10 year these are my top ten self-care practices to start strong, and bump your days to a ten.

Nurture Autumn (Vata Season) Gracefully

Nurture Autumn (Vata Season) Gracefully

Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.

Inspiration

Hot Summer Essentials We Love

Hot Summer Essentials We Love

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Meet Annette Larkins – The 70 Year Old That Looks 30

Annette Larkins share her secrets to her youngevity…

Get Back to Nature – 6 Tips For Healing in Nature

Get Back to Nature – 6 Tips For Healing in Nature

We all know how good being in nature can make us feel. We have known it for centuries. The sounds of nature, the sunlight playing through the leaves, the fresh