YOGA

AYURVEDA LIFESTYLE Ear Candling 101 Ear Candling 101
AYURVEDA HEALTH 6 Reasons To Try a Copper Water Vessel 6 Reasons To Try a Copper Water Vessel
AYURVEDA LIFESTYLE Stressed and tired? 5 Essential oils to soothe your spirit this winter! Stressed and tired? 5 Essential oils to soothe your spirit this winter!
AYURVEDA HEALTH LIFESTYLE RECIPES Detox Breakfast Stew Detox Breakfast Stew
AYURVEDA HEALTH Food Incompatibility in Ayurveda Food Incompatibility in Ayurveda
AYURVEDA HEALTH LIFESTYLE SPONSORED Nadi Shodhana – Alternate Nostril Breathing Nadi Shodhana – Alternate Nostril Breathing
Ear Candling 101

Ear Candling 101

6 Reasons To Try a Copper Water Vessel

6 Reasons To Try a Copper Water Vessel

Stressed and tired? 5 Essential oils to soothe your spirit this winter!

Stressed and tired? 5 Essential oils to soothe your spirit this winter!

Detox Breakfast Stew

Detox Breakfast Stew

Food Incompatibility in Ayurveda

Food Incompatibility in Ayurveda

Nadi Shodhana – Alternate Nostril Breathing

Nadi Shodhana – Alternate Nostril Breathing

LIFESTYLE

10 Characteristics of the Best Yoga Teachers Kimberly Spreen-Glick 10 Characteristics of the Best Yoga Teachers
Help Your Kids Transition in Spring Time!

Help Your Kids Transition in Spring Time!

BREATHE BIGGER: Wisdom from my parents

BREATHE BIGGER: Wisdom from my parents

Easy and Delicious Eggplant Burger

Easy and Delicious Eggplant Burger

Yoga Bhavadhara Part Two…A New Yoga for a Constantly New You

Yoga Bhavadhara Part Two…A New Yoga for a Constantly New You

Stop Letting Go

Stop Letting Go

RECIPES

Vegan Pancakes Yoga Digest

Dig into these easy and delicious vegan pancakes everybody will enjoy!

 Vegan Pancakes
Baked Kale Chips Tammy Schienke

One of the best ways to enjoy kale is in the form of a kale chips. It becomes a crunchy, tasty treat that can easily replace the potato chips in your pantry!

 Baked Kale Chips
Braised Chicken with Za’atar Yogurt Sauce Jeremy Smith

3 tablespoons coconut oil €¨ 1 pound bone-in organic chicken  legs and thighs €¨1 cup onion, small dice €¨ ½

 Braised Chicken with Za’atar Yogurt Sauce
Ginger Cinnamon Baked Apples Jeremy Smith

Nature’s intelligence provides us with exactly the foods we need at each time of the year. The fall growing season

 Ginger Cinnamon Baked Apples
Warm Kale Slaw Jeremy Smith

Try this yummy and creative twist on kale!

Warm Kale Slaw
Easy and Delicious Eggplant Burger Linda Baldwin

This quick and easy eggplant burger recipe will become a true favorite!

 Easy and Delicious Eggplant Burger

Ayurveda

Nurture Autumn (Vata Season) Gracefully

Nurture Autumn (Vata Season) Gracefully

Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.

13 Ayurveda Tips For Fall: Allowing Change and Transformation

13 Ayurveda Tips For Fall: Allowing Change and Transformation

The Fall Season ignites change within us all. It’s a new cycle, a time to evaluate the last 6 months and consider what the year has taught us. If we

Understanding of the Vital Source of Life: Agni (Digestive Fire)

Understanding of the Vital Source of Life: Agni (Digestive Fire)

Agni is the term given in Ayurveda for the whole process of energy liberation through digestion and metabolism…

Inspiration

Seane Corn: One Love Movement Podcast

Seane Corn (@seanecorn) is an internationally celebrated yoga teacher known for her impassioned activism for social and political change…Seane talks about using her voice to create change!

The Vision Board Process

The Vision Board Process

“The time will come when, with great elation, you will greet yourself at your own door, in your  own mirror, and each will smile at the others welcome. ” ~Derek

Do I Belong Here?

Do I Belong Here?

Belonging is a core human need. It feels really good to have a home -a soft place to land. I dedicate an entire chapter in my book to finding your