Transitions, whether it be from season to season or just lazy summer days to the craziness of school, can bring challenges.

We tend to feel scattered, ungrounded, and just ‘off.’ Our daily routine, and to a deeper extent, our goals, can be clouded by the anxiety that accompanies transitions and we can easily lose track of what’s important to us. Here are 4 tips for a Fall Reboot –

Try some of these easy natural remedies for sun kissed or sun burnt skin!

According to Ayurveda, the season of summer is pitta season. Discover the ayurveda approach to summer health.

Robert Sturman shares his photography and story behind the Prison Yoga Project…

We have all heard of the analogy, but here is a rare and up close view and the miracle, struggle, patience and unpredictability of change.

Do you identify yourself as spiritual? If so, you are certainly not alone. 85% of the American adults surveyed as part of a by the Fetzer Institute self-identified as either