YOGA

AYURVEDA HEALTH Skin Food: Ayurvedic Diet for Beautiful Skin Skin Food: Ayurvedic Diet for Beautiful Skin
AYURVEDA LIFESTYLE Understanding of the Vital Source of Life: Agni (Digestive Fire) Understanding of the Vital Source of Life: Agni (Digestive Fire)
AYURVEDA HEALTH LIFESTYLE Ayurveda Prescription For Summer Ayurveda Prescription For Summer
AYURVEDA HEALTH LIFESTYLE Daily Routines to Support Good Health with Ayurveda Daily Routines to Support Good Health with Ayurveda
AYURVEDA HEALTH LIFESTYLE SPONSORED Nadi Shodhana – Alternate Nostril Breathing Nadi Shodhana – Alternate Nostril Breathing
AYURVEDA HEALTH LIFESTYLE Do’s and Don’ts of Using Essential Oils Do’s and Don’ts of Using Essential Oils
Skin Food: Ayurvedic Diet for Beautiful Skin

Skin Food: Ayurvedic Diet for Beautiful Skin

Understanding of the Vital Source of Life: Agni (Digestive Fire)

Understanding of the Vital Source of Life: Agni (Digestive Fire)

Ayurveda Prescription For Summer

Ayurveda Prescription For Summer

Daily Routines to Support Good Health with Ayurveda

Daily Routines to Support Good Health with Ayurveda

Nadi Shodhana – Alternate Nostril Breathing

Nadi Shodhana – Alternate Nostril Breathing

Do’s and Don’ts of Using Essential Oils

Do’s and Don’ts of Using Essential Oils

LIFESTYLE

Start Walking Ryan Glidden Start Walking
Gifts Your Favorite Yogi Will Love!

Gifts Your Favorite Yogi Will Love!

Owning It: Yoga Digest Podcast w/ Kerri Verna, a.k.a. @beachyogagirl

Owning It: Yoga Digest Podcast w/ Kerri Verna, a.k.a. @beachyogagirl

Get Off the Couch! The hard-to-follow secret to self-improvement

Get Off the Couch! The hard-to-follow secret to self-improvement

10 Reasons To Date a Guy Who Does Yoga

10 Reasons To Date a Guy Who Does Yoga

Give Your Age a Halt With These 5 Natural Remedies

Give Your Age a Halt With These 5 Natural Remedies

RECIPES

Berry Ice Cream Cookie Cups Jackie McEwan

Prep time: 20 mins Cook time: 15 mins Total time: 35 mins Ingredients 2 ¼ cup GF flour 1 cup

 Berry Ice Cream Cookie Cups
4 Juices to Boost Flexibility Linda Baldwin

Yogis and Yoginis take note: You can improve your flexibility with juice! Are you ready for the best sports drink of your life?

 4 Juices to Boost Flexibility
Delicious Weight Loss Salads That Work Yoga Digest

So you started this year with the desire to lose weight. You’re eating healthily, munching on your salad, but you’re

 Delicious Weight Loss Salads That Work
Tips For Making Great Tasting Popcorn John Orbeen Brooks

  Through a ton of technologies, modern cinemas have successfully pulled people back to their screens. Allowing different features that

 Tips For Making Great Tasting Popcorn
Vegan, Gluten-Free Vegetable Lasagna Jenn Bodnar

After returning from a trip filled with healthy meals morning, noon and night, I was inspired to eat a more

 Vegan, Gluten-Free Vegetable Lasagna
Chuna (Chickpea “Tuna”) Salad Yoga Digest

Tuna salad sandwiches make us feel nostalgic.   Coming from the south, tuna salad sandwiches were a staple at baby

 Chuna (Chickpea “Tuna”) Salad

Ayurveda

Understanding of the Vital Source of Life: Agni (Digestive Fire)

Understanding of the Vital Source of Life: Agni (Digestive Fire)

Agni is the term given in Ayurveda for the whole process of energy liberation through digestion and metabolism…

Stressed and tired? 5 Essential oils to soothe your spirit this winter!

Stressed and tired? 5 Essential oils to soothe your spirit this winter!

Winter time can be rough. Cold, windy days and hectic schedule can throw you off balance. Keep the winter in check with these 5 essential oils!

Manipura: Find Your Inner Fire Power this Summer

Manipura: Find Your Inner Fire Power this Summer

The sun smiles down on Mother Earth and softly embraces our hemisphere with abundant beauty and warmth. As we celebrate the beginning of the summer solstice, we begin to experience

Inspiration

Eric Petersen: One Love Movement Podcast

The fitness brand lululemon athletica has become a global brand. Meet Eric Petersen, the person behind creating this Global Community. We talk about being magic, living your yoga off the

The Work is the Gift

The Work is the Gift

The same man that greeted us, is also serving us. This man understands that without the work, there is no gift…

Marine Claims Life Saved by Yoga

Marine Claims Life Saved by Yoga

Sarah Plummer tells us her story as a marine and how yoga literally saved her life.