YOGA

AYURVEDA HEALTH Ghee – The Golden Elixir of Ayurveda Ghee – The Golden Elixir of Ayurveda
AYURVEDA HEALTH LIFESTYLE RECIPES Detox Breakfast Stew Detox Breakfast Stew
AYURVEDA LIFESTYLE Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night
AYURVEDA LIFESTYLE 10 Ways Ayurveda Can Improve Your Life 10 Ways Ayurveda Can Improve Your Life
AYURVEDA LIFESTYLE Ear Candling 101 Ear Candling 101
AYURVEDA LIFESTYLE SPONSORED YOGA Ayurveda 101: Self Care Using the 5 Elemental Approach Ayurveda 101: Self Care Using the 5 Elemental Approach
Ghee – The Golden Elixir of Ayurveda

Ghee – The Golden Elixir of Ayurveda

Detox Breakfast Stew

Detox Breakfast Stew

Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night

Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night

10 Ways Ayurveda Can Improve Your Life

10 Ways Ayurveda Can Improve Your Life

Ear Candling 101

Ear Candling 101

Ayurveda 101: Self Care Using the 5 Elemental Approach

Ayurveda 101: Self Care Using the 5 Elemental Approach

LIFESTYLE

The Key to Wellness Can Be Found in Ancient Mythology Jim Larsen The Key to Wellness Can Be Found in Ancient Mythology
The 4 Types of Fear and How to Breathe Through Them?

The 4 Types of Fear and How to Breathe Through Them?

Ear Candling 101

Ear Candling 101

Five stretches you can do from your desk to maintain mobility

Five stretches you can do from your desk to maintain mobility

Epi-what? Change your internal landscape part 2: Epigenetics and how it reduces depression and increases longevity

Epi-what? Change your internal landscape part 2: Epigenetics and how it reduces depression and increases longevity

Yoga With Dad

Yoga With Dad

RECIPES

Try this Greek Style Picnic for Meatless Monday, Includes Dessert Sophie Mackenzie

This Greek Style Picnic feast packs a big fat greek flavor without the large amount of calories!

Try this Greek Style Picnic for Meatless Monday, Includes Dessert
The Ultimate Infographic Guide to Juicing + Benefits Yoga Digest

Visually comprehensive guide to juicing. Plus recipes and benefits!

 The Ultimate Infographic Guide to Juicing + Benefits
Maca Magic Protein Bar Jillian Michaels

250 Calories, Serves 9 Ingredients: 2 drops vanilla extract 1/4 cup sunflower seeds 1/4 cup coconut oil 1 tbsp organic

 Maca Magic Protein Bar
Overnight Oats Tammy Schienke

Mason jar meals are a great way to save time in the morning, and they also make it easy to transport your meal to work or school. Try these Overnight Oats!

 Overnight Oats
The pH Balancing Smoothie Bowl Savannah Hinterbrandner

This super food packed smoothie helps to restore alkalinity in the body, improving pH balance and aiding in common everyday issues…

 The pH Balancing Smoothie Bowl
Raw Spaghetti and Veggie Balls Sophie Mackenzie

Ever had raw spaghetti? This Raw Spaghetti and Veggie Balls recipe is an easy, great tasting alternative everyone will enjoy!

 Raw Spaghetti and Veggie Balls

Ayurveda

Nurture Autumn (Vata Season) Gracefully

Nurture Autumn (Vata Season) Gracefully

Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.

Stressed and tired? 5 Essential oils to soothe your spirit this winter!

Stressed and tired? 5 Essential oils to soothe your spirit this winter!

Winter time can be rough. Cold, windy days and hectic schedule can throw you off balance. Keep the winter in check with these 5 essential oils!

Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management

Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management

While we cannot slow down the pace of the world, we can learn how to live peacefully within the chaos.

Inspiration

Back-to-it! How to Pack a Powerful Lunch

Back-to-it! How to Pack a Powerful Lunch

Deep down, you know the truth: Any lunch you make yourself will taste 100 times better than any lunch you could buy. Unless of course it is a greasy burger

Robert Sturman – Prison Yoga Project: Everybody has a story

Robert Sturman shares his photography and story behind the Prison Yoga Project…

Feel Good, Look Good, Be Good: Ethical Brands We Love

Feel Good, Look Good, Be Good: Ethical Brands We Love

We believe in shopping smart. Check out some great new products you purchase without the guilt!