Two of the most common mental health concerns in our society are depression & anxiety. Ayurveda has an approach to combat both!

Agni is the term given in Ayurveda for the whole process of energy liberation through digestion and metabolism…

Turmeric is one of the worlds most medicinal spices that is used in place of many prescription drugs. Find out why you should add it to your daily juice!

Sarah completed her first 200-hour Yoga Teacher Training in the tropical jungles of Costa Rica where she focused intensely on the philosophy of yoga as well as meditation practices. When

One of the few authorized Ashtanga Yoga teachers in the world, Eagle shares his passion at Pineapple Yoga in Hawaii.   It was nice to chat with Eagle about yoga:

We believe in shopping smart. Check out some great new products you purchase without the guilt!