While we cannot slow down the pace of the world, we can learn how to live peacefully within the chaos.

There are particular essential oils that have similar selectivity as our own immune system, attacking foreign bodies that cause disease and infection to take hold. Read more….

Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…

A quick how-to guide to getting up off the couch and getting things done!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Use what you need. Rest what you don’t. We are familiar with  this concept and practice when it comes to our environment. We know about best practices when it comes