YOGA

AYURVEDA HEALTH LIFESTYLE Combat Germs With These 4 Essential Oils! Combat Germs With These 4 Essential Oils!
AYURVEDA HEALTH 6 Reasons To Try a Copper Water Vessel 6 Reasons To Try a Copper Water Vessel
AYURVEDA HEALTH LIFESTYLE Nurture Autumn (Vata Season) Gracefully Nurture Autumn (Vata Season) Gracefully
AYURVEDA HEALTH 10 Ayurvedic Herbs to Incorporate Into Your Daily Life – Right Now! 10 Ayurvedic Herbs to Incorporate Into Your Daily Life – Right Now!
AYURVEDA LIFESTYLE Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management
AYURVEDA HEALTH LIFESTYLE Summer Time Ayurveda Wellness & Digestion Tips Summer Time Ayurveda Wellness & Digestion Tips
Combat Germs With These 4 Essential Oils!

Combat Germs With These 4 Essential Oils!

6 Reasons To Try a Copper Water Vessel

6 Reasons To Try a Copper Water Vessel

Nurture Autumn (Vata Season) Gracefully

Nurture Autumn (Vata Season) Gracefully

10 Ayurvedic Herbs to Incorporate Into Your Daily Life – Right Now!

10 Ayurvedic Herbs to Incorporate Into Your Daily Life – Right Now!

Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management

Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management

Summer Time Ayurveda Wellness & Digestion Tips

Summer Time Ayurveda Wellness & Digestion Tips

LIFESTYLE

The Ayurvedic Approach to Diabetes Meenakshi Gupta The Ayurvedic Approach to Diabetes
Essentials for a Happy (and Healthy) New Year

Essentials for a Happy (and Healthy) New Year

Change Maker Spotlight: Konrad Rzasa and Jennifer Dunphy of Vista Celestial

Change Maker Spotlight: Konrad Rzasa and Jennifer Dunphy of Vista Celestial

Yoga Secrets for Real Lasting Beauty

Yoga Secrets for Real Lasting Beauty

Spring Must-Haves For Yogis

Spring Must-Haves For Yogis

A Few of our Favorite Things during the Stay Home Movement

A Few of our Favorite Things during the Stay Home Movement

RECIPES

Try this Greek Style Picnic for Meatless Monday, Includes Dessert Sophie Mackenzie

This Greek Style Picnic feast packs a big fat greek flavor without the large amount of calories!

Try this Greek Style Picnic for Meatless Monday, Includes Dessert
Marrakesh Chickpea Stew Sophie Mackenzie

Spice up Meatless Monday with Marrakesh Chickpea Stew! Try this out tonight and skip the meat!

Marrakesh Chickpea Stew
Happy Tacos with Avocado Sauce Sophie Mackenzie

This yummy meatless Monday recipe with avocado sauce is one everyone will enjoy!

 Happy Tacos with Avocado Sauce
Dark Cacao Mint Smoothie Alicia Galantic

Stay healthy and in the holiday spirit with this dark cocao mint smoothie! Yum!

Dark Cacao Mint Smoothie
Grilled Stone Fruit Salad Kenny Woods

Ingredients 1 ripe peach, halved and pit removed 1 ripe apricot, halved and pit removed 1 ripe red plum, halved

 Grilled Stone Fruit Salad
Raw Red Pepper Dip Jenn Bodnar

A Raw Red Pepper dip fun party dip your guests won’t even know is so healthy!

 Raw Red Pepper Dip

Ayurveda

Daily Routines to Support Good Health with Ayurveda

Daily Routines to Support Good Health with Ayurveda

Ayurveda emphasizes the importance to maintain health help with disease. Uncover these daily Ayurveda routines for optimal health.

Ear Candling 101

Ear Candling 101

Ear candling is quite relaxing and a lovely technique that unwinds you any time you’re in need of a little R & R.

The Juice Boost You Have to Try: Turmeric!

The Juice Boost You Have to Try: Turmeric!

Turmeric is one of the worlds most medicinal spices that is used in place of many prescription drugs. Find out why you should add it to your daily juice!

Inspiration

3 Ancient Yoga Practices to Motivate You Today

3 Ancient Yoga Practices to Motivate You Today

Motivation has been around for centuries. See how these ancient yoga concepts can help keep you on track today and everyday!

Making A Life Map Is Simple as 1-2-3

Making A Life Map Is Simple as 1-2-3

It’s never to late to re-write your life map. Here is a simple guide to get back on track.

Yoga & Wellness Gifts for Mother’s Day

Yoga & Wellness Gifts for Mother’s Day

We believe in shopping smart. Check out some great new products you purchase without the guilt!