FEATURED

These are a few of my favorite things…
Check out these amazing gifts for trendy, fitness enthusiasts who want to look good and feel even better.
View more
Gifts Your Favorite Yogi Will Love!
We believe in shopping smart. Check out some great new products you purchase without the guilt!
View more



Awaken with Intention
We believe in shopping smart. Check out some great new products you purchase without the guilt!
View more
How does Journaling Bring Results?
There is so much unbelievable power in journaling. It is
View more
13 Ayurveda Tips For Fall: Allowing Change and Transformation
The Fall Season ignites change within us all. It’s a
View moreYOGA
LIFESTYLE
RECIPES
Ayurveda
2020 has brought significant transformation to all of our lives; some certainly more so than others. Transformation can be stressful on our bodies and minds, particularly if we are of
Learn the many benefits of ghee, an ancient ayurvedic ingredient. The different uses may surprise you, too!
Turmeric is one of the worlds most medicinal spices that is used in place of many prescription drugs. Find out why you should add it to your daily juice!
Inspiration
The more you go within the more you’ll never go without. Read one woman’s mission to empower women to love themselves and each other.
“Old habits die hard. ” The beauty of this quote is that, although difficult and often times exhausting, there is hope that we can destroy old habits by replacing them
Belonging is a core human need. It feels really good to have a home -a soft place to land. I dedicate an entire chapter in my book to finding your