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Gifts Your Favorite Yogi Will Love!
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Awaken with Intention
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How does Journaling Bring Results?
There is so much unbelievable power in journaling. It is
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13 Ayurveda Tips For Fall: Allowing Change and Transformation
The Fall Season ignites change within us all. It’s a
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Nadi Shodhana – Alternate Nostril Breathing
Deep breathing exercises (pranayama) are one of the most simple
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Try some of these easy natural remedies for sun kissed or sun burnt skin!
“In the midst of winter, I found there was, within me, an invincible summer.” ~ Albert Camus Some people love winter. I’m not one of them. From the
While we cannot slow down the pace of the world, we can learn how to live peacefully within the chaos.
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5 Skills Taught in Yoga Teacher Training Other Than Teaching Most yoga students who pursue yoga teacher training often believe that they will learn how to teach yoga but don’t
Life can be tough! Here are some reminders to get you passed life’s most common obstacles. Discover how to approach and conquer each one!
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