YOGA

AYURVEDA HEALTH LIFESTYLE Daily Ayurveda in 5 Easy Steps! Daily Ayurveda in 5 Easy Steps!
AYURVEDA LIFESTYLE Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management
AYURVEDA HEALTH LIFESTYLE Fall Reboot: 4 tips to stay grounded during this season of transition Fall Reboot: 4 tips to stay grounded during this season of transition
AYURVEDA LIFESTYLE Understanding of the Vital Source of Life: Agni (Digestive Fire) Understanding of the Vital Source of Life: Agni (Digestive Fire)
AYURVEDA HEALTH 6 Reasons To Try a Copper Water Vessel 6 Reasons To Try a Copper Water Vessel
AYURVEDA HEALTH LIFESTYLE Combat Germs With These 4 Essential Oils! Combat Germs With These 4 Essential Oils!
Daily Ayurveda in 5 Easy Steps!

Daily Ayurveda in 5 Easy Steps!

Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management

Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management

Fall Reboot: 4 tips to stay grounded during this season of transition

Fall Reboot: 4 tips to stay grounded during this season of transition

Understanding of the Vital Source of Life: Agni (Digestive Fire)

Understanding of the Vital Source of Life: Agni (Digestive Fire)

6 Reasons To Try a Copper Water Vessel

6 Reasons To Try a Copper Water Vessel

Combat Germs With These 4 Essential Oils!

Combat Germs With These 4 Essential Oils!

LIFESTYLE

Chakras and Color Healing Rene Hawthorne Chakras and Color Healing
5 Tips for Healthy Skin in Winter

5 Tips for Healthy Skin in Winter

6 Tips To Be the Best You

6 Tips To Be the Best You

Summer Survival Kit for Yogis

Summer Survival Kit for Yogis

5 Wellness Trends We Are Loving Right Now!

5 Wellness Trends We Are Loving Right Now!

5 aMAYzing New Products For Yogis!

5 aMAYzing New Products For Yogis!

RECIPES

Warm Kale Slaw Jeremy Smith

Try this yummy and creative twist on kale!

Warm Kale Slaw
Grilled Stone Fruit Salad Kenny Woods

Ingredients 1 ripe peach, halved and pit removed 1 ripe apricot, halved and pit removed 1 ripe red plum, halved

 Grilled Stone Fruit Salad
3 Recipes For Liver Detox Makenna Redden

The weekend can be a time of indulging. Detox with these yummy recipes!

3 Recipes For Liver Detox
Vegan “Cream” of Broccoli Soup Recipe Jenn Bodnar

Soup is a healthy choice all year round. Try a light version of this class Cream of Broccoli that’s completely vegan!

 Vegan “Cream” of Broccoli Soup Recipe
Pitaya Smoothie Bowl Jillian Michaels

Pitaya Smoothie  Bowl Ingredients: 1 cup coconut milk 1 packet of frozen pitaya 1 frozen banana 1 scoop of collagen

 Pitaya Smoothie Bowl
Braised Chicken with Za’atar Yogurt Sauce Jeremy Smith

3 tablespoons coconut oil €¨ 1 pound bone-in organic chicken  legs and thighs €¨1 cup onion, small dice €¨ ½

 Braised Chicken with Za’atar Yogurt Sauce

Ayurveda

Ear Candling 101

Ear Candling 101

Ear candling is quite relaxing and a lovely technique that unwinds you any time you’re in need of a little R & R.

Food Incompatibility in Ayurveda

Food Incompatibility in Ayurveda

The core key of good health is wholesome dietetics without which optimal health cannot be achieved. All the Ayurvedic classics have paid special consideration on the concept of wholesome and

Combat Germs With These 4 Essential Oils!

Combat Germs With These 4 Essential Oils!

There are particular essential oils that have similar selectivity as our own immune system, attacking foreign bodies that cause disease and infection to take hold. Read more….

Inspiration

Meet Annette Larkins – The 70 Year Old That Looks 30

Annette Larkins share her secrets to her youngevity…

Spring Into Wellness

Spring Into Wellness

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Essentials for a Happy (and Healthy) New Year

Essentials for a Happy (and Healthy) New Year

We believe in shopping smart. Check out some great new products you purchase without the guilt!