Ayurveda

There are particular essential oils that have similar selectivity as our own immune system, attacking foreign bodies that cause disease and infection to take hold. Read more….

According to Ayurveda, the season of summer is pitta season. Discover the ayurveda approach to summer health.

“In the midst of winter, I found there was, within me, an invincible summer.” ~ Albert Camus Some people love winter.   I’m not one of them.   From the

Inspiration

The holidays are the busiest time of the year and when you’re working, have kids, school run and other responsibilities you may find yourself neglecting to take care of yourself.

Here we are 6 weeks into the new year and you’re struggling with your resolution. Try some of these simple tips to get back on track!

We believe in shopping smart. Check out some great new products you purchase without the guilt!