YOGA

AYURVEDA HEALTH LIFESTYLE Fall Reboot: 4 tips to stay grounded during this season of transition Fall Reboot: 4 tips to stay grounded during this season of transition
AYURVEDA LIFESTYLE Understanding of the Vital Source of Life: Agni (Digestive Fire) Understanding of the Vital Source of Life: Agni (Digestive Fire)
AYURVEDA INSPIRATION LIFESTYLE Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong. Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.
AYURVEDA HEALTH LIFESTYLE Chakras and Color Healing Chakras and Color Healing
AYURVEDA HEALTH LIFESTYLE RECIPES Detox Breakfast Stew Detox Breakfast Stew
AYURVEDA LIFESTYLE Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night
Fall Reboot: 4 tips to stay grounded during this season of transition

Fall Reboot: 4 tips to stay grounded during this season of transition

Understanding of the Vital Source of Life: Agni (Digestive Fire)

Understanding of the Vital Source of Life: Agni (Digestive Fire)

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

Chakras and Color Healing

Chakras and Color Healing

Detox Breakfast Stew

Detox Breakfast Stew

Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night

Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night

LIFESTYLE

Yin & Yang: Embracing Opposites Rene Hawthorne Yin & Yang: Embracing Opposites
5 Black Yogis You Should Be Following Right Now

5 Black Yogis You Should Be Following Right Now

Mental Health Tips for Cabin Fever

Mental Health Tips for Cabin Fever

The Human Existence and its Five Layers: Yoga and Hypnotherapy

The Human Existence and its Five Layers: Yoga and Hypnotherapy

No Excuses: 5 Ways to Make Healthy a Habit

No Excuses: 5 Ways to Make Healthy a Habit

6 Ways A Good Night’s Sleep Will Improve Your Life

6 Ways A Good Night’s Sleep Will Improve Your Life

RECIPES

Vegan Spinach Artichoke Dip Jenn Bodnar

Going plant-based can be a challenging decision.  Figuring out where and what to eat takes an enormous amount of planning. 

 Vegan Spinach Artichoke Dip
Ramen and Vegetable Curry Recipe Yoga Digest

This tasty recipe is plant-based, satisfying and super easy.  All you need are few staples and a little creativity.  For

 Ramen and Vegetable Curry Recipe
Avocado Chocolate Cookies Jackie McEwan

Avocado Chocolate Cookies Prep time: 15 mins Cook time: 10 mins Total time: 25 mins Ingredients 1 avocado (about ¾

 Avocado Chocolate Cookies
Baja Black Bean Burgers and Creamy Lime Coleslaw Sophie Mackenzie

What better way to kick off a healthy week. This amazing and flavorful Baja Black Bean Burger recipe that is sure to please any crowd.

 Baja Black Bean Burgers and Creamy Lime Coleslaw
The pH Balancing Smoothie Bowl Savannah Hinterbrandner

This super food packed smoothie helps to restore alkalinity in the body, improving pH balance and aiding in common everyday issues…

 The pH Balancing Smoothie Bowl
Tips For Making Great Tasting Popcorn John Orbeen Brooks

  Through a ton of technologies, modern cinemas have successfully pulled people back to their screens. Allowing different features that

 Tips For Making Great Tasting Popcorn

Ayurveda

Sun-Kissed Care

Sun-Kissed Care

Try some of these easy natural remedies for sun kissed or sun burnt skin!

Combat Germs With These 4 Essential Oils!

Combat Germs With These 4 Essential Oils!

There are particular essential oils that have similar selectivity as our own immune system, attacking foreign bodies that cause disease and infection to take hold. Read more….

10 Ayurvedic Herbs to Incorporate Into Your Daily Life – Right Now!

10 Ayurvedic Herbs to Incorporate Into Your Daily Life – Right Now!

In the ancient science of Ayurveda, herbs are viewed as the spiritual essence – the Kundalini – of plants. Plants and herbs carry in their cells the wisdom of cosmic

Inspiration

When Life Throws You Lemons: Learning How to Deal With the Unexpected

When Life Throws You Lemons: Learning How to Deal With the Unexpected

Life can give you great things, and then sometimes out of the blue something bad can happen. Life is just like that…

5 Ways to Stay Inspired in Yoga

5 Ways to Stay Inspired in Yoga

I teach a lot of yoga.  About 300 classes a year for the past seven years.  Teaching that much you experience ebbs and flows.  Sometimes you feel a little dry,

Michael Franti & Sara Agah Franti: One Love Movement Podcast

One Love Movement presents Michael Franti & Sara Agah Franti. Join us for an hour of truth where we talk about “staying human” in today’s world, gun violence, parenting, being