According to Ayurveda, the season of summer is pitta season. Discover the ayurveda approach to summer health.

Ayurveda studies believe that we are all connected with nature and these simple tips will help you feel more balance in your daily life when practiced regularly.

This stew is packed with potassium, for creating an alkaline environment, and helps flush out the toxins from our cells, as well as adding fiber, for stimulating bile secretion and

How many times have you dropped in on a yoga class, spending $20+ dollars to gain an hour of balance and peace of mind? For the most part, having access

We believe in shopping smart. Check out some great new products you purchase without the guilt!

As a mom of teens I hear myself repeating the same “requests ” over and over until ultimately they become “barking orders ” and I have turned into a nagging