Ayurveda

What Everyone Needs To Know About Their Chakras and Color Healing Each of the seven chakras is governed by spiritual laws, principles of consciousness that we can use to cultivate

While we cannot slow down the pace of the world, we can learn how to live peacefully within the chaos.

Winter time can be rough. Cold, windy days and hectic schedule can throw you off balance. Keep the winter in check with these 5 essential oils!

Inspiration

Yoga is for everyone! You’ve heard the saying “Yoga is for everyone”, well it’s TRUE! As I prepare for my 4th annual summer yoga camp for visually impaired underprivileged children,

Husband and wife duo, Konrad Rzasa and Jennifer Dunphy, left their corporate lives over 10 years ago to embark on a lifechanging adventure. They always knew that when the right

How many times have you dropped in on a yoga class, spending $20+ dollars to gain an hour of balance and peace of mind? For the most part, having access