YOGA

AYURVEDA HEALTH Ghee – The Golden Elixir of Ayurveda Ghee – The Golden Elixir of Ayurveda
AYURVEDA LIFESTYLE SPONSORED YOGA 13 Ayurveda Tips For Fall: Allowing Change and Transformation 13 Ayurveda Tips For Fall: Allowing Change and Transformation
AYURVEDA HEALTH The Juice Boost You Have to Try: Turmeric! The Juice Boost You Have to Try: Turmeric!
AYURVEDA INSPIRATION LIFESTYLE Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong. Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.
AYURVEDA HEALTH LIFESTYLE YOGA My 3 Top Ayurveda Tips For Surviving Winter My 3 Top Ayurveda Tips For Surviving Winter
AYURVEDA HEALTH LIFESTYLE SPONSORED Nadi Shodhana – Alternate Nostril Breathing Nadi Shodhana – Alternate Nostril Breathing
Ghee – The Golden Elixir of Ayurveda

Ghee – The Golden Elixir of Ayurveda

13 Ayurveda Tips For Fall: Allowing Change and Transformation

13 Ayurveda Tips For Fall: Allowing Change and Transformation

The Juice Boost You Have to Try: Turmeric!

The Juice Boost You Have to Try: Turmeric!

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

My 3 Top Ayurveda Tips For Surviving Winter

My 3 Top Ayurveda Tips For Surviving Winter

Nadi Shodhana – Alternate Nostril Breathing

Nadi Shodhana – Alternate Nostril Breathing

LIFESTYLE

6 Tips To Be the Best You Jenn Bodnar 6 Tips To Be the Best You
5 Immunity Boosting Tips From Expert in Regenerative & Restorative Health, Dr. Rand McClain

5 Immunity Boosting Tips From Expert in Regenerative & Restorative Health, Dr. Rand McClain

Discover Your Higher Purpose

Discover Your Higher Purpose

Yoga Digest Valentine’s Gift Guide For Her, Him & Kids

Yoga Digest Valentine’s Gift Guide For Her, Him & Kids

Some Effective Techniques for Anger Management

Some Effective Techniques for Anger Management

9 Benefits of Going on a Yoga Retreat

9 Benefits of Going on a Yoga Retreat

RECIPES

Vegan Spinach Artichoke Dip Jenn Bodnar

Going plant-based can be a challenging decision.   Figuring out where and what to eat takes an enormous amount of

 Vegan Spinach Artichoke Dip
Baked Cauliflower Wings Recipe Pat Fabulous

This Vegan alternative to Buffalo Chicken Wings is both healthy and delicious!  And it can be made gluten-free, vegan, or

 Baked Cauliflower Wings Recipe
Spinach Lentil Quinoa Khichari Gauri Junnarkar

Savor the essence of Ayurveda with this simple and yet delicious Spinach Lentil Quinoa Khichari.

 Spinach Lentil Quinoa Khichari
Avocado Chocolate Cookies Jackie McEwan

Avocado Chocolate Cookies Prep time: 15 mins Cook time: 10 mins Total time: 25 mins Ingredients 1 avocado (about ¾

 Avocado Chocolate Cookies
Vegan “Cream” of Broccoli Soup Recipe Jenn Bodnar

Soup is a healthy choice all year round. Try a light version of this class Cream of Broccoli that’s completely vegan!

 Vegan “Cream” of Broccoli Soup Recipe
Spicy Nut Recipe Tammy Schienke

This spicy snack will tame the largest crowd. Surprise your crew with this tasty pleaser!

 Spicy Nut Recipe

Ayurveda

Nurture Autumn (Vata Season) Gracefully

Nurture Autumn (Vata Season) Gracefully

Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.

Ghee – The Golden Elixir of Ayurveda

Ghee – The Golden Elixir of Ayurveda

Learn the many benefits of ghee, an ancient ayurvedic ingredient. The different uses may surprise you, too!

10 Ayurvedic Herbs to Incorporate Into Your Daily Life – Right Now!

10 Ayurvedic Herbs to Incorporate Into Your Daily Life – Right Now!

In the ancient science of Ayurveda, herbs are viewed as the spiritual essence – the Kundalini – of plants. Plants and herbs carry in their cells the wisdom of cosmic

Inspiration

Change Maker Spotlight: Krista Hovsepian

Change Maker Spotlight: Krista Hovsepian

Whatever you are be a good one! In this segment, learn how passion meets purpose and everyday influencers are making great change doing what they love!

Chuck Roven: One Love Heroes Podcast

Meet Charles Roven, an Academy Award winning movie producer behind some of our favorites, American Hustle, Wonder Woman, Batman Begins, Dark Knight, with earlier movies 12 Monkeys, City of Angels,

Rodney Yee: Yoga Digest Now Podcast

Rodney Yee: Yoga Digest Now Podcast

Yoga pioneer Rodney Yee shares his insight on 200 hour teacher trainings, the progress of yoga in the last four decades and the not so distant future of yoga!