Ayurveda

Sleep is something we all love but can’t seem to get enough of. Luckily, there are certain remedies for sleep. Find out what they are!

Try some of these easy natural remedies for sun kissed or sun burnt skin!

This stew is packed with potassium, for creating an alkaline environment, and helps flush out the toxins from our cells, as well as adding fiber, for stimulating bile secretion and

Inspiration

Meditate on the radiant light of the full moon illuminating and cleansing any negativity that is ready to be released. Unburden yourself from attitudes, habits or circumstances that block you

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The place where I live is so beautiful, it’s mind bending. Sometimes when I’m outside its hard to believe that this landscape is real…