YOGA

AYURVEDA HEALTH Food Incompatibility in Ayurveda Food Incompatibility in Ayurveda
AYURVEDA HEALTH LIFESTYLE Healing Anxiety & Depression The Ayurvedic Way Healing Anxiety & Depression The Ayurvedic Way
AYURVEDA RECIPES Spinach Lentil Quinoa Khichari Spinach Lentil Quinoa Khichari
AYURVEDA HEALTH Skin Food: Ayurvedic Diet for Beautiful Skin Skin Food: Ayurvedic Diet for Beautiful Skin
AYURVEDA HEALTH LIFESTYLE RECIPES Detox Breakfast Stew Detox Breakfast Stew
AYURVEDA LIFESTYLE Ayurveda 101 Ayurveda 101
Food Incompatibility in Ayurveda

Food Incompatibility in Ayurveda

Healing Anxiety & Depression The Ayurvedic Way

Healing Anxiety & Depression The Ayurvedic Way

Spinach Lentil Quinoa Khichari

Spinach Lentil Quinoa Khichari

Skin Food: Ayurvedic Diet for Beautiful Skin

Skin Food: Ayurvedic Diet for Beautiful Skin

Detox Breakfast Stew

Detox Breakfast Stew

Ayurveda 101

Ayurveda 101

LIFESTYLE

Beat the Winter Blues with Yoga Jennifer Baker Beat the Winter Blues with Yoga
Enhance Your Favorite Summer Outdoor Activities with Yoga

Enhance Your Favorite Summer Outdoor Activities with Yoga

Sun-Kissed Care

Sun-Kissed Care

Change Maker Spotlight: Lindsay Junk, President of YogaSix

Change Maker Spotlight: Lindsay Junk, President of YogaSix

Summer Solstice, 2017

Summer Solstice, 2017

Top 5 Reasons to Do a 7 Day Yoga Challenge

Top 5 Reasons to Do a 7 Day Yoga Challenge

RECIPES

Spicy Nut Recipe Tammy Schienke

This spicy snack will tame the largest crowd. Surprise your crew with this tasty pleaser!

 Spicy Nut Recipe
Healthy Mocktails For the New Year! Jess Pirnak

Resolve to drink less this year?   From Halloween to New Years Eve and every holiday gathering in-between will feature

 Healthy Mocktails For the New Year!
Gluten Free Protein Bars Tammy Schienke

Many of the big name protein bars are filled with gluten and don’t taste good at all! Try these homemade gluten free protein bars to get your protein!

 Gluten Free Protein Bars
Warm Kale Slaw Jeremy Smith

Try this yummy and creative twist on kale!

Warm Kale Slaw
Recipes for the Heart from @The_Organic_Heart Breeana Callaham

Check out these amazing recipes for the heart from The_Organic_Heart!

 Recipes for the Heart from @The_Organic_Heart
Cauliflower Rice Jessica Jill Jennifer Ermich

A Paleo alternative to rice, this has a very similar texture and holds juices and flavors really well. Cauliflower Rice!

Cauliflower Rice

Ayurveda

13 Ayurveda Tips For Fall: Allowing Change and Transformation

13 Ayurveda Tips For Fall: Allowing Change and Transformation

The Fall Season ignites change within us all. It’s a new cycle, a time to evaluate the last 6 months and consider what the year has taught us. If we

6 Reasons To Try a Copper Water Vessel

6 Reasons To Try a Copper Water Vessel

According to ayurveda medicine, Copper has many great health benefits. Let’s learn all about copper in water!

Ear Candling 101

Ear Candling 101

Ear candling is quite relaxing and a lovely technique that unwinds you any time you’re in need of a little R & R.

Inspiration

Change Maker Spotlight: Eagle

Change Maker Spotlight: Eagle

One of the few authorized Ashtanga Yoga teachers in the world, Eagle shares his passion at Pineapple Yoga in Hawaii.   It was nice to chat with Eagle about yoga:

Shining A Light On Anxiety

Shining A Light On Anxiety

Anxiety could be just what you need to overcome anxiety…read more!

Pastor Lee: One Love Movement Podcast

This man has saved 1,505 abandoned babies in Seoul over the past 10 years, as of Dec 17th, 2018. Meet Pastor Lee, founder of the “baby drop box “, a