YOGA

AYURVEDA HEALTH The Juice Boost You Have to Try: Turmeric! The Juice Boost You Have to Try: Turmeric!
AYURVEDA LIFESTYLE SPONSORED YOGA 13 Ayurveda Tips For Fall: Allowing Change and Transformation 13 Ayurveda Tips For Fall: Allowing Change and Transformation
AYURVEDA HEALTH LIFESTYLE Summer Time Ayurveda Wellness & Digestion Tips Summer Time Ayurveda Wellness & Digestion Tips
AYURVEDA HEALTH LIFESTYLE Ayurveda Prescription For Summer Ayurveda Prescription For Summer
AYURVEDA HEALTH LIFESTYLE Daily Ayurveda in 5 Easy Steps! Daily Ayurveda in 5 Easy Steps!
AYURVEDA LIFESTYLE Understanding of the Vital Source of Life: Agni (Digestive Fire) Understanding of the Vital Source of Life: Agni (Digestive Fire)
The Juice Boost You Have to Try: Turmeric!

The Juice Boost You Have to Try: Turmeric!

13 Ayurveda Tips For Fall: Allowing Change and Transformation

13 Ayurveda Tips For Fall: Allowing Change and Transformation

Summer Time Ayurveda Wellness & Digestion Tips

Summer Time Ayurveda Wellness & Digestion Tips

Ayurveda Prescription For Summer

Ayurveda Prescription For Summer

Daily Ayurveda in 5 Easy Steps!

Daily Ayurveda in 5 Easy Steps!

Understanding of the Vital Source of Life: Agni (Digestive Fire)

Understanding of the Vital Source of Life: Agni (Digestive Fire)

LIFESTYLE

Managing the Holidays Mindfully Susan Verde Managing the Holidays Mindfully
Tools For Taking Yoga Off The Mat

Tools For Taking Yoga Off The Mat

Jennifer Marcenelle, Holistic Medical Expert: Yoga Digest Now Podcast

Jennifer Marcenelle, Holistic Medical Expert: Yoga Digest Now Podcast

Ready, Set, Reset!

Ready, Set, Reset!

THE BUTTERFLY EFFECT

THE BUTTERFLY EFFECT

5 Daily Habits of Happy People

5 Daily Habits of Happy People

RECIPES

IG Shrimp Linda Baldwin

INGREDIENTS: – 1.25 pounds large shrimp, peeled and deveined – 1.5 tablespoons lime juice – 1/4 cup chopped fresh cilantro,

 IG Shrimp
Delicious Weight Loss Salads That Work Yoga Digest

So you started this year with the desire to lose weight. You’re eating healthily, munching on your salad, but you’re

 Delicious Weight Loss Salads That Work
The Perfect Pre-Holiday Party Juice Cleanse Linda Baldwin

This juice cleanse will leave you feeling clean and radiant for your next holiday party. Anything worth doing is worth doing right.

The Perfect Pre-Holiday Party Juice Cleanse
Sweet Potato Black Bean Burger Dan Buettner

This burger is a longevity powerhouse. Loaded with beans, greens, sweet potatoes, and pepitas, it’s the perfect example of a

 Sweet Potato Black Bean Burger
Baked Kale Chips Tammy Schienke

One of the best ways to enjoy kale is in the form of a kale chips. It becomes a crunchy, tasty treat that can easily replace the potato chips in your pantry!

 Baked Kale Chips
Warm Kale Slaw Jeremy Smith

Try this yummy and creative twist on kale!

Warm Kale Slaw

Ayurveda

Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night

Sleep is something we all love but can’t seem to get enough of. Luckily, there are certain remedies for sleep. Find out what they are!

Nadi Shodhana – Alternate Nostril Breathing

Nadi Shodhana – Alternate Nostril Breathing

Deep breathing exercises (pranayama) are one of the most simple and valuable tools we have available to us.   You can practice it anywhere and even a couple minutes can

Ayurveda 101

Ayurveda 101

Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…

Inspiration

A Few of our Favorite Things during the Stay Home Movement

A Few of our Favorite Things during the Stay Home Movement

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Eric Petersen: One Love Movement Podcast

The fitness brand lululemon athletica has become a global brand. Meet Eric Petersen, the person behind creating this Global Community. We talk about being magic, living your yoga off the

You’re Beautifully Broken, Embrace It

We are all beautifully broken in our own abstract way. When you look at yourself do you see beauty? If not you have not truly embraced this beauty, look again.