YOGA

AYURVEDA LIFESTYLE SPONSORED YOGA Ayurveda 101: Self Care Using the 5 Elemental Approach Ayurveda 101: Self Care Using the 5 Elemental Approach
AYURVEDA LIFESTYLE Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night
AYURVEDA HEALTH LIFESTYLE Combat Germs With These 4 Essential Oils! Combat Germs With These 4 Essential Oils!
AYURVEDA LIFESTYLE SPONSORED YOGA 13 Ayurveda Tips For Fall: Allowing Change and Transformation 13 Ayurveda Tips For Fall: Allowing Change and Transformation
AYURVEDA HEALTH 6 Reasons To Try a Copper Water Vessel 6 Reasons To Try a Copper Water Vessel
AYURVEDA LIFESTYLE The 7 Best Ayurvedic Oils For a Healthier and Calmer Life The 7 Best Ayurvedic Oils For a Healthier and Calmer Life
Ayurveda 101: Self Care Using the 5 Elemental Approach

Ayurveda 101: Self Care Using the 5 Elemental Approach

Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night

Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night

Combat Germs With These 4 Essential Oils!

Combat Germs With These 4 Essential Oils!

13 Ayurveda Tips For Fall: Allowing Change and Transformation

13 Ayurveda Tips For Fall: Allowing Change and Transformation

6 Reasons To Try a Copper Water Vessel

6 Reasons To Try a Copper Water Vessel

The 7 Best Ayurvedic Oils For a Healthier and Calmer Life

The 7 Best Ayurvedic Oils For a Healthier and Calmer Life

LIFESTYLE

Why Headstands Don’t Matter Mandy Marcuccilli@gmail.com Why Headstands Don’t Matter
Summer Survival Favorites

Summer Survival Favorites

Meditation w/ Julie: Healthy Mind, Healthy Body

Meditation w/ Julie: Healthy Mind, Healthy Body

Change Maker Spotlight: Robert Sturman

Change Maker Spotlight: Robert Sturman

How to Create a Tranquil Garden

How to Create a Tranquil Garden

5 Heart-Healthy Foods to Work into Your Diet

5 Heart-Healthy Foods to Work into Your Diet

RECIPES

Ramen and Vegetable Curry Recipe Yoga Digest

This tasty recipe is plant-based, satisfying and super easy.  All you need are few staples and a little creativity.  For

 Ramen and Vegetable Curry Recipe
Black Sesame Cookies Kenny Woods

1 Tbs flax seed 3 Tbs water ¼ c room temp coconut oil ¼ c almond butter 1/3 c organic

 Black Sesame Cookies
Tofu Feta + Watermelon Salad Kate Van Horn

Feta has always been a perfect salad topping. The flavor of tofu is strong and unique and pairs well with Mediterranean flavors…

 Tofu Feta + Watermelon Salad
3 Recipes For Liver Detox Makenna Redden

The weekend can be a time of indulging. Detox with these yummy recipes!

3 Recipes For Liver Detox
Recipes for the Heart from @The_Organic_Heart Breeana Callaham

Check out these amazing recipes for the heart from The_Organic_Heart!

 Recipes for the Heart from @The_Organic_Heart
Spicy Roasted Sweet Potato and Red Pepper Soup Jenn Bodnar

Cold, dreary winter days can lack motivation and be very uninspiring, especially now that football is over. If we aren’t

 Spicy Roasted Sweet Potato and Red Pepper Soup

Ayurveda

Nurture Autumn (Vata Season) Gracefully

Nurture Autumn (Vata Season) Gracefully

Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.

Daily Routines to Support Good Health with Ayurveda

Daily Routines to Support Good Health with Ayurveda

Ayurveda emphasizes the importance to maintain health help with disease. Uncover these daily Ayurveda routines for optimal health.

Sun-Kissed Care

Sun-Kissed Care

Try some of these easy natural remedies for sun kissed or sun burnt skin!

Inspiration

Beyond the Poses: How to Overcome Disabilities through Yoga

Beyond the Poses: How to Overcome Disabilities through Yoga

Meet yogi Shawn Sullivan who is legally blind and has a form of muscular dystrophy causing progressive loss of sensation in his arms and legs. Find out how yoga can help someone like Shawn with disabilities…

Renew, Rejuvenate, Reset

Renew, Rejuvenate, Reset

We believe in shopping smart. Check out some great new products you purchase without the guilt!

8 Wellness and Fitness Gifts We Love Right Now

8 Wellness and Fitness Gifts We Love Right Now

We believe in shopping smart. Check out some great new products you purchase without the guilt!