Ear candling is quite relaxing and a lovely technique that unwinds you any time you’re in need of a little R & R.

“In the midst of winter, I found there was, within me, an invincible summer.” ~ Albert Camus Some people love winter.   I’m not one of them.   From the

According to Ayurveda, the season of summer is pitta season. Discover the ayurveda approach to summer health.

Happiness is not a matter of intensity but of balance, order, rhythm and harmony. A fundamental principle of yoga is the concept of balance. Every yoga pose is a balancing

Thoughts arise and we grab hold of them. We generate other thoughts in response to that one, perhaps embellishing our thought in pursuit of something we desire, or perhaps changing

Jennifer Marcenelle is the Founder and CEO of Burn Bright Today.   She brings an abundance of knowledge and perspective to living during a global pandemic and dealing with various