HEALTH
9 Benefits of Going on a Yoga Retreat
If you have been on the fence about going on a yoga retreat, read more on the benefits of taking this leap! Practicing mindful movement, kindness, gratitude, and connection to
Summer Survival Favorites
We believe in shopping smart. Check out some great new products you purchase without the guilt!
How to naturally strengthen your pelvic floor
A strong and healthy pelvic floor is crucial for women’s overall well-being, providing support to the bladder, uterus, and bowel. However, many women experience pelvic floor weakness, which can lead
Senior Fitness and Medicare: What You Need to Know
Maintaining physical activity is very important for your health as you get older. The Center for Disease Control and Prevention recommends that adults over 65 do at least half an
10 Ways to Become an Effective Advocate for Global Health Initiatives
In today’s interconnected world, global health issues have far-reaching consequences that impact us all. As a passionate global health advocate, your goal is to create meaningful change and inspire others to take
New Picks for the New Year
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Love on Yourself with these Fall Favorites For Better Wellness
We believe in shopping smart. Check out some great new products you purchase without the guilt!
5 Reasons a Teaching Vacation May be for You!
Love to vacation? Love teaching classes? How about both? There is an amazing way to spend a week at an all-inclusive resort and still get to do what you love
New beginnings, New trends, New habits
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Fall Favorites!
We believe in shopping smart. Check out some great new products you purchase without the guilt!
