HEALTH

10 Techniques to Manage Anxiety And Increase Emotional Intelligence

Our Primal Brain The emotion center of our brain is the oldest part of the human brain. Many regions fundamental to mood are buried deep in the most primordial parts

How Hidden Hormonal Imbalances Can Sabotage Your Best Efforts To Lose Weight…

  You’re working out, dieting, tracking your food- but weight still not budging? “I exercise 5 days a week, watch what I eat and have even tried eliminating dairy and

Yoga & Wellness Gifts for Mother’s Day

We believe in shopping smart. Check out some great new products you purchase without the guilt!

CBD 101:Things to Know Before You Try The Latest Natural Healing Trend

From inflammation to anxiety, cancer to epileptic seizures, Cannabidiol (CBD) is becoming as common as ibuprofen as a treatment for a variety of issues, big and small. If you’re ready

Simple Healthy Kitchen Swaps

Spring is in the air! This time of year we tend to find ourselves in the cleaning mood – whether it be our kitchen floors at home, purging dusty sports

Why Yoga and Prenatal Massage Should Go Hand in Hand During Pregnancy

Being pregnant is one of the most incredible experiences of a woman’s life. It’s a time of emotional highs and lows. You are creating a new life, and no matter

The Power of Pause

Discovering that state of mind that exists in between, as I sometimes refer to metaphorically as the yellow light, can be a powerful and enlightening moment. Our society values being

Spring Must-Haves For Yogis

We believe in shopping smart. Check out some great new products you purchase without the guilt!

How Your Work Life Affects Your Love Life

How Your Work Life Affects Your Love Life And How To Avoid This As children, we are taught how important love is, but then we graduate high school and we

Change Maker Spotlight – Soulfull Project Founders, Chip & Megan

Megan Shea, Soulfull Co-Founder/CEO,  has led its evolution to where it is today. Starting with our go to market strategy all the way to getting our products into the hands