HEALTH
Hot Summer Essentials We Love
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Yoga Digest COMMUNITY, Editors’ Picks, HEALTH, INSPIRATION, Latest Articles, LIFESTYLE, YOGAHydrate and Increase Muscle Mass at the Same Time? Here’s How!
We all know the importance of hydration. For years, health and wellness enthusiasts have been touting the benefits: Increases energy levels and brain function Prevention of headaches and hangovers Aiding
Jenn Bodnar HEALTH, LIFESTYLEAwaken with Intention
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Yoga Digest COMMUNITY, Editors’ Picks, HEALTH, INSPIRATION, Latest Articles, LIFESTYLE, SPONSORED, YOGAWellness For Today!
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Yoga Digest COMMUNITY, Editors’ Picks, HEALTH, INSPIRATION, Latest Articles, LIFESTYLE, YOGAKoya Webb: Yoga Digest Now Podcast
What a joy to carve out some time to visit with internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist Koya Webb! Koya is full of
Jenn Bodnar HEALTH, INSPIRATION, LIFESTYLE, Podcast, YOGAThe Vision Board Process
“The time will come when, with great elation, you will greet yourself at your own door, in your own mirror, and each will smile at the others welcome.” ~Derek Walcott The
Rene Hawthorne HEALTH, INSPIRATION, LIFESTYLEAre You a Terrible Meditator and Can You Fix the Problem?
Several years ago talk show host Michael Feldman of the NPR show “Whad’Ya Know” was interviewing author and The New York Times columnist Patricia Marks. Marks said she paid a lot of
Jay Marcus HEALTH, LIFESTYLE, YOGAGift Guide: Home for the Holidays
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Yoga Digest COMMUNITY, Editors’ Picks, HEALTH, INSPIRATION, Latest Articles, LIFESTYLE, YOGAEating Clean on the Cheap
You might have heard that eating clean can add up quickly. Depending on what food choices you make, it’s definitely possible to eat healthy without blowing your budget. Let’s not forget
Martha Oschwald HEALTH, LIFESTYLE8 Wellness and Fitness Gifts We Love Right Now
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Yoga Digest COMMUNITY, Editors’ Picks, HEALTH, INSPIRATION, Latest Articles, LIFESTYLE, YOGA