9 Benefits of Going on a Yoga Retreat

If you have been on the fence about going on a yoga retreat, read more on the benefits of taking this leap! Practicing mindful movement, kindness, gratitude, and connection to

Summer Survival Favorites

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Yoga for Back Pain: 5 Yoga Poses for Back Pain Relief Quickly

Yoga is a wonderful experience that can keep back aches, neck aches, and body aches at bay, and that too, without all those bitter painkillers and pharmaceutical placebos. Given the

Interview w/ Yoga For Stroke Recovery teacher Zaeem Zaidi

One Saturday night, riding home from a basketball game, I got a call from my brother.  I knew it couldn’t be good for three reasons.  Number one, we rarely call

The Top Five Benefits Of Yoga On The Body

For people who have never practiced yoga before, you may be wondering what the fuss is all about. The rise of yoga has been astronomical for what seems like generations, and

The 5 Best States for a Yoga Retreat in India

India is widely regarded as the birthplace of yoga, and every year thousands of people flock to the country to enjoy the ultimate yoga retreat. The practice is growing hugely these

How Yoga Could Benefit Nursing Students

Yoga is a physical and mental practice that has been around for thousands of years. The benefits of yoga have been recognized globally, with millions of people practicing yoga daily. Yoga

New Picks for the New Year

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6 Things to Put in Place Before Opening Your Yoga Business

If you are passionate about yoga and you have decided to turn it into a business, then congratulations. It is a big step but an extremely rewarding career. However, before you

Yoga: Bringing Peace to Veterans

Veterans Day is an annual tradition that marks the end of World War I.  It became a federal holiday in 1938 and is celebrated every year on November 11th.  Unlike