Posts From Jenn Bodnar

Avoiding Career Burnout with Neha O’Rourke

Neha O’Rourke is the Founder and Career Coach at a coaching company that empowers women around the country and across industries in designing a career and life they love. Since

Vegan, Gluten-Free Vegetable Lasagna

After returning from a trip filled with healthy meals morning, noon and night, I was inspired to eat a more clean diet at home.   Usually, it’s the other way

3 Simple Ways to Thrive In Life

Life isn’t easy, but we can make changes in our life to thrive and be our best! Here are 3 simple ways to do just that…

5 Tips and 4 Reminders to Help Reduce Stress in Challenging Times

We cannot control what happens around us, we can only control how we respond.   In an era of information overload, it’s very important to moderate who and what has

5 Mantras for Happiness in the New Year!

I absolutely love this time of year.   The decorations, the lights, the hustle and bustle, the long lines, the crowded stores, time with family, time with friends, baking, cooking

Kristals: Revolutionary Skincare Inspired By Ancient and Holistic Traditions

With so much time, money and energy being spent on beauty products it’s important to be educated on the safest and most effective treatments available. We were on the look for a more natural holistic approach. Kristals was the answer.

12 Yoga Poses For Back Pain

Almost every human will experience back pain in their lifetime. Yoga Digest breaks down 12 yoga poses to both ease the pain and reduce your risk.

Hello Monday!

Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…

Reset, Rejuvenate and Relax at Vista Encantada Spa Resort & Residences

Ever return from a vacation feeling like you need another vacation to relax?  According to a survey by  , 38% of travelers are prioritizing relaxation as they plan their next

Improve Your Online Dating Profile In 3 Simple Steps

I asked around and got some real people answers as to what makes an online dating profile tick and what makes an online dating profile tank!