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Posts From Jenn Bodnar
Brian Hyman – Yoga & Recovery from Addiction: Yoga Digest Now Podcast
Brian Hyman is the lead yoga therapist at a prominent addiction treatment center in Malibu, CA. His dedicated and innovative work with yoga and recovery has been featured in interviews
Maintain Vaginal Health With These Three Tips
Vaginal Appreciation Day (April 23rd) is on the horizon but it’s always a good time to check in with your own vaginal health. There are some easy ways you can
Inside Teaching for Equity: Paul Menard
“I am honored to provide a series of classes for the LGBTQIA+ community. This series allows us to open our bodies while exploring that we are all divine.” Paul
These are a few of my favorite things…
Check out these amazing gifts for trendy, fitness enthusiasts who want to look good and feel even better.
Supermoon Salutations
Yoga Digest gets creative with a supermoon sequence of supermoon salutations. Click here to celebrate the supermoon – yoga style!
Motivation vs. Inspiration and How it affects Fulfillment
Motivation is not a bad thing. You can’t hit a target after all, if you don’t know what or where it is. While having an endgame, exit strategy and goal
3 Reasons to Go Organic in the Bedroom
I love sleep. Sleep quite possibly might be my life’s work. In fact, my next domain purchase may just be sleepdigest.com. My greatest accomplishments are not only having children,
Change Maker Spotlight: Robert Sturman
A dedicated yoga practitioner, photographer has increasingly focused on capturing the timeless grace and embodied mindfulness of asana in his work. I originally was drawn to his work on, noting
5 Ways To A Better Savasana Massage
Am I going to get a savasana massage at the end of class? Follow these simple tips to be picked for that awesome savasana massage!
Yoga On The Go!
Sticking to your yoga practice can be a challenge. Developing the courage, discipline and motivation to take your practice anywhere with these simple reminders.
