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5 Reasons You Need a Cork Yoga Mat
When you think of yoga mats, cork may not be the first thing that comes to mind. Choosing to invest in a yoga mat is a big decision. With so
5 Reasons a Teaching Vacation May be for You!
Love to vacation? Love teaching classes? How about both? There is an amazing way to spend a week at an all-inclusive resort and still get to do what you love
New beginnings, New trends, New habits
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Captivated by Captiva Island!
Whether you are an adventure and nature enthusiast, or looking for a romantic getaway, or seeking a perfect vacation spot with family and friends for the holidays or special occasion, Captiva
Awaken with Intention
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Ayurveda 101: Self Care Using the 5 Elemental Approach
2020 has brought significant transformation to all of our lives; some certainly more so than others. Transformation can be stressful on our bodies and minds, particularly if we are of the mindset
Robert Sturman: Yoga Digest Now Podcast
There are photographers and there are Photographers. Robert Sturman is in a league of his own with his eye for capturing humanity, inclusivity, diversity and beauty. What an absolute joy
How does Journaling Bring Results?
There is so much unbelievable power in journaling. It is one of the most overlooked and underused practices to create the life we desire right now. The problem is, most
Confused about Soy?
It seems like everyone is confused about soy. You can find just as many benefits as you can side effects. Do a google search and you will literally find content
