INSPIRATION

Yoga: Bringing Peace to Veterans

Veterans Day is an annual tradition that marks the end of World War I.  It became a federal holiday in 1938 and is celebrated every year on November 11th.  Unlike

Love on Yourself with these Fall Favorites For Better Wellness

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New beginnings, New trends, New habits

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Fall Favorites!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Inside Teaching for Equity: Susan Ocholla

“I believe that what we have done for ourselves alone dies with us, and what we do for others and the world remains and is immortal. My mantra is: ‘Starting

Inside Teaching for Equity: Maria (Amma) Claudia Fandiño Orozco

Maria (Amma) Fandiño Orozco, MSc, RYT 500 has been a devoted yoga practitioner for over 28 years and an enthusiastic biologist for 27 years. Amma’s passion is sharing yoga with

Hot Summer Essentials We Love

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Awaken with Intention

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Robert Sturman: Yoga Digest Now Podcast

There are photographers and there are Photographers.  Robert Sturman is in a league of his own with his eye for capturing humanity, inclusivity, diversity and beauty.  What an absolute joy

Full Circle – The Lost Year Living During a Pandemic

The circle is a universal symbol with many meanings. It represents wholeness, totality and perfection. It also symbolizes God, the Self and the sun. The circle implies the cycle of