INSPIRATION

Bliss Champions – Eric Lochtefeld and Patrick Combs: One Love Movement Podcast

More often than not, most people spend their lives doing a job they’re not passionate about or feeling stuck, like there’s no way out. Meet the Co-Founders of Bliss Champions,

Do I Belong Here?

Belonging is a core human need. It feels really good to have a home—a soft place to land. I dedicate an entire chapter in my book to finding your true

Change Maker Spotlight: Jordan Ashley

Jordan recently started an On The Ground teacher training program, designed to benefit teen mothers in undeveloped countries. She recently completed her first program in Rwanda in partnership with their 

Rachel Brathen, a.k.a. Yoga Girl: Yoga Digest Now Podcast

With more than 2 million followers on Instagram (@yoga_girl), as well as millions of downloads for her weekly podcast, From the Heart:  Conversations with Yoga Girl, Rachel Brathen has taken

Why Exercising Outdoors Makes You Much Healthier and Happier

With the arrival of cooler fall temperatures, you’ll have more reason to get out and enjoy the fresh air and sunshine. Here are a few health benefits of taking your

Yoga Month Must-Haves

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Back-to-it! How to Pack a Powerful Lunch

Deep down, you know the truth: Any lunch you make yourself will taste 100 times better than any lunch you could buy. Unless of course it is a greasy burger

Reset Your Life in 3 Simple Steps

Simplicity often leads to clarity. It’s about finding solitude, going for ease, and making life feel just a bit easier. Megan Dalla-Camina is an expert when it comes to helping

Change Maker Spotlight: Jessica Morey, iBme

Did you know that: • 44% of American college students report having symptoms of depression • According to a study surveying high school and college students from 1938 to 2007

Mindful Parenting for New Moms without Losing Your Mind

They say parenting is learning about strengths you didn’t know you had and discovering fears you didn’t know existed.  Becoming a mom is one of the most challenging, rewarding and