INSPIRATION

Kinkara – Pioneering Intentional Travel

Have you ever visited an impactful place, tasted a savory dish or heard a song that moved you to your core?  Chances are, the experience was carrying a story and

Yoga Hacks for Moms: How to Fit Yoga into a Crazy Mom Life

Moms have to juggle plenty of things throughout their day, especially those with small kids and also have to work. If you fall in this category taking a few minutes

Meditation Make-Over

With the ‘mindfulness movement’ in full force, everyone is trying to become more woke and self-aware. Many are touting practices that help TRANSFORM YOUR LIFE. There is so much new

Change Maker Spotlight: Maria Parrella-Turco

Maria Parrella-Turco is a fitness industry expert, speaker, writer, consultant, turnaround specialist and entrepreneur. She’s founded several companies including Honor Yoga, one of the nation’s fastest-growing, high-quality yoga franchises. Parrella-Turco’s companies

Change Maker Spotlight: Meryl Best Lowell

Meryl Best Lowell is a breast cancer survivor and Yoga Nidra facilitator who helps children live happier through her book The Dolphin’s Secret: A Meditational Journey for Children. Lowell believes

Get Back to Nature – 6 Tips For Healing in Nature

  We all know how good being in nature can make us feel. We have known it for centuries. The sounds of nature, the sunlight playing through the leaves, the

Krishna Das: One Love Movement Podcast

Krishna Das is known as one of the greatest spiritual leaders of our time. His journey began in the 60’s by studying with world-known spiritual teacher Ram Dass and traveling

Yoga & Wellness Gifts for Mother’s Day

We believe in shopping smart. Check out some great new products you purchase without the guilt!

How Gratitude Became My Antidote For Anxiety

I made it! I’m actually here! Row U, Seat 37, Orchestra section, jammed into the middle of a long, long row of seats with no center aisle in the massive,

Here’s Why and How to Do a Social Media Cleanse

Let’s face it. (Pun intended.). Facebook, Twitter, Instagram, Snapchat, etc. are the way of our world. It’s great for staying in touch with what’s going on and keeping up with