INSPIRATION

Awaken with Intention

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Robert Sturman: Yoga Digest Now Podcast

There are photographers and there are Photographers.  Robert Sturman is in a league of his own with his eye for capturing humanity, inclusivity, diversity and beauty.  What an absolute joy

Full Circle – The Lost Year Living During a Pandemic

The circle is a universal symbol with many meanings. It represents wholeness, totality and perfection. It also symbolizes God, the Self and the sun. The circle implies the cycle of

Wellness For Today!

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Don’t Wish for It, Work for It: 4 Steps To Creating Big Change in Your Life

After experiencing a recent bout of anxiety, and perhaps even a minor panic attack; overcome with worry about one of my loved ones, I started to ponder the theory of

Koya Webb: Yoga Digest Now Podcast

What a joy to carve out some time to visit with internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist Koya Webb!  Koya is full of

The Vision Board Process

“The time will come when, with great elation, you will greet yourself at your own door, in your own mirror, and each will smile at the others welcome.” ~Derek Walcott The

Stop “Double Doing”

Use what you need. Rest what you don’t. We are familiar with this concept and practice when it comes to our environment. We know about best practices when it comes to

Gift Guide: Home for the Holidays

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Change Maker Spotlight: Chris Corbett author of Nirvana Blues

Chris Corbett is an author and communications professional who has worked for Walt Disney, Playboy Magazine and on an Academy Award-winning film in addition to documentary film projects in Europe, America, and India. He also