Koya Webb: Yoga Digest Now Podcast

What a joy to carve out some time to visit with internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist Koya Webb!  Koya is full of spiritual, holistic and practical tips for living well!  Tune in and listen to Koya’s advice on daily self-care, oneness, eco-friendly living, getting vulnerable and more!  Koya is on a mission to combat some of the worlds biggest challenges including mental health, social injustices and global warming.

|

Koya is the founder of Get Loved Up, an international lifestyle community and Yoga School that inspires mental, spiritual and physical health through an app, online courses, retreats, in-person yoga teacher training events and the Get Loved Up Podcast.

She is also the author of LET YOUR FEARS MAKE YOU FIERCE: How to Turn Common Obstacles into Seeds for Growth (Hay House, 6/11/19), which addresses daily self assessment and mindfulness, understanding how to make fear your friend, and using the power of holistic health to heal – all messages she promotes to her devout Instagram following of over one million followers.

Jenn Bodnar

Jenn Bodnar is the owner of  Yoga Digest and has a genuine belief that yoga can benefit everyone. She is 500ERYT having attended multiple teacher trainings, facilitating yoga teacher trainings and studying and practicing yoga since 1999. Jenn is an avid fitness professional, who has taught and managed group fitness for many years. As a former competitive triathlete, gymnast and dancer Jenn loves the balance of strength, flexibility, perseverance and freedom that yoga provides. She is mom to three awesome young men and loves being active and outdoors with her family and friends. Jenn oversees LifePower Yoga studio in North Dallas, is a self proclaimed health food chef and hopes to leave a positive footprint by inspiring others to choose happiness. “Watching people grow through yoga is one of the most amazing miracles to witness.”