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Practicing Yoga Can Help You Reach Your Entrepreneurial Goals

Through all the craziness that life throws our way – it’s important to have something that keeps you grounded. I’ve found that practicing yoga has been a constant source of

2018 Holiday Wellness Gift Guide

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Can Prostate Cancer Be Prevented?

November is not just turkey month—it’s also the month of Movember, when men all over the world grow mustaches and take the Move Challenge to raise awareness for men’s health

3 Reasons to Go Organic in the Bedroom

I love sleep. Sleep quite possibly might be my life’s work. In fact, my next domain purchase may just be sleepdigest.com.  My greatest accomplishments are not only having children, but

Sleep: The New Aphrodisiac!

Sleep. Seems like when we are young, it’s just one more thing we are supposed to do because “they said so.”  As we approach adolescence, we can’t get enough and

Creating a Sleep Haven is Simple as 1-2-3!

We spend over a third of our lives sleeping.  That is a significant amount of time in your bed!   Why not make it amazing?   As tempting as it

9 Dental Hygiene Myths Busted

Taking care of our teeth is an important part of our daily routine, protecting us against bad breath, cavities and gum disease. It can be hard to keep track of what is and isn’t good for our health…

5 Yoga Revelations from the Heart of India

Yoga is an ever-expanding journey. No matter if you are new to yoga or have practiced for decades, there is always something to understand and embody at a deeper level. Open yourself up with travel and exploration!

Yoga Poses to Head off PMS

Work through PMS the natural way with these tips!

Best Clean & Green Products

We believe in shopping smart. Check out some great new products you can purchase without the guilt!