YOGA
Inside Teaching for Equity: Paul Menard
“I am honored to provide a series of classes for the LGBTQIA+ community. This series allows us to open our bodies while exploring that we are all divine.” Paul
Jenn Bodnar LIFESTYLE, YOGAInside Teaching for Equity: Maria (Amma) Claudia Fandiño Orozco
Maria (Amma) Fandiño Orozco, MSc, RYT 500 has been a devoted yoga practitioner for over 28 years and an enthusiastic biologist for 27 years. Amma’s passion is sharing yoga with
Jenn Bodnar INSPIRATION, LIFESTYLE, YOGAFlip your Perspective w/ Aerial Yoga!
You’ve probably heard that gravity accelerates the aging process, but do you know what slows it down? Flipping upside down. By taking your feet above your heart, you unlock an abundance of
Lacey Pruett YOGAHot Summer Essentials We Love
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Yoga Digest COMMUNITY, Editors’ Picks, HEALTH, INSPIRATION, Latest Articles, LIFESTYLE, YOGAPratyhara – Defined in Real Life
I shared Pratyahara with my class today and reminded myself how nice it feels to go inward for clarity. The world gets so noisy and then everything gets congested—mainly my mind space.
Lacey Pruett LIFESTYLE, YOGAAwaken with Intention
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Yoga Digest COMMUNITY, Editors’ Picks, HEALTH, INSPIRATION, Latest Articles, LIFESTYLE, SPONSORED, YOGAAyurveda 101: Self Care Using the 5 Elemental Approach
2020 has brought significant transformation to all of our lives; some certainly more so than others. Transformation can be stressful on our bodies and minds, particularly if we are of the mindset
Christina Kuhn AYURVEDA, LIFESTYLE, SPONSORED, YOGARobert Sturman: Yoga Digest Now Podcast
There are photographers and there are Photographers. Robert Sturman is in a league of his own with his eye for capturing humanity, inclusivity, diversity and beauty. What an absolute joy
Jenn Bodnar INSPIRATION, Podcast, YOGAWellness For Today!
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Yoga Digest COMMUNITY, Editors’ Picks, HEALTH, INSPIRATION, Latest Articles, LIFESTYLE, YOGA