Posts From Lacey Pruett

Lacey Pruett

Motivational Coach with Evolv Nutritionals, HipS Sister Spokesperson, and Commercial Actress. Fit and Fun Lifestyle advocate. Lacey is a Texas native, born in San Antonio, and a proud Texas Tech Red Raider. She’s the mom of Maximus (Doberman) and Samson (crazy Corgi mix) and loves Jesus, distance running, barre, and yoga!

No Excuses: 5 Ways to Make Healthy a Habit

Habits are hard to form. Like anything else, they take practice! Here are 5 ways to make your habits healthy habits!

Pose for Camera or Pose for Life

Lately, it seems like a moment of life revolves around the photo produced. It’s not a bad thing to want to capture fond memories and look back on them to

Holiday Portion Control

Do you know anyone who overdid the cucumber slices at a Christmas party? Has anyone ever called you feeling guilty for drinking too much water on Thanksgiving? Have you ever

Learning to Breathe Again

A Beginner’s Look Into Yoga Teacher Training “For the times where even taking the next small step seems scary, just lean forward. Take the next small step. Focus on your