Posts From Lacey Pruett

Lacey Pruett

Motivational Coach with Evolv Nutritionals, HipS Sister Spokesperson, and Commercial Actress. Fit and Fun Lifestyle advocate. Lacey is a Texas native, born in San Antonio, and a proud Texas Tech Red Raider. She’s the mom of Maximus (Doberman) and Samson (crazy Corgi mix) and loves Jesus, distance running, barre, and yoga!

No Excuses: 5 Ways to Make Healthy a Habit

Habits are hard to form. Like anything else, they take practice! Here are 5 ways to make your habits healthy habits!

Learning to Breathe Again

A Beginner’s Look Into Yoga Teacher Training “For the times where even taking the next small step seems scary, just lean forward. Take the next small step. Focus on your

Holiday Portion Control

Do you know anyone who overdid the cucumber slices at a Christmas party? Has anyone ever called you feeling guilty for drinking too much water on Thanksgiving? Have you ever

Pose for Camera or Pose for Life

Lately, it seems like a moment of life revolves around the photo produced. It’s not a bad thing to want to capture fond memories and look back on them to