Posts From Lacey Pruett

Why Would They Do That To Me?

People meet you from where they are, not from where you are. Why would we expect anything else? Because we have a selfish side that really does expect people to

No Excuses: 5 Ways to Make Healthy a Habit

Habits are hard to form. Like anything else, they take practice! Here are 5 ways to make your habits healthy habits!

Can I Get a Connection?

I was in the ladies room stall, when I overheard someone criticize my work. At the time, I was a marketing consultant for a nutritional company, and I had just

How to Beat Quarantine Fatigue

How many of you wake up, already feeling drained? There are two types of tired: a tired that can be cured with more sleep and a tired that can be

Benefits to a Beach Yoga Practice

The best time for a beach vacation is anytime you have the opportunity to go; however, I have a long-standing, personal wellness ritual to head south during the winter months,