Posts From Lacey Pruett

Time for a Texas Coastal Escape?

As a child, raised in Texas, became synonymous with summer. You packed into the minivan, with enough stuff for a week, and drove with your family for three hours, until

Flipping the Script

I had a moment this weekend, where I turned on the news. Each time I do  this, I regret it lately. Why are we fixed on the negative? When I

Separated, but not Divided: A Guide to Social Distancing

We all navigate change differently. What may be essential to you, may not be another’s essential. What may be a concern in one home, may not be your concern. Change

Wellness Advice during COVID-19

When we look back on this time, how do you want to feel about all of it? As Danielle LaPorte asks, in her book, The Desire Map, “How do you

How to Beat Quarantine Fatigue

How many of you wake up, already feeling drained? There are two types of tired: a tired that can be cured with more sleep and a tired that can be

Benefits to a Beach Yoga Practice

The best time for a beach vacation is anytime you have the opportunity to go; however, I have a long-standing, personal wellness ritual to head south during the winter months,

Flow Through Fear

Some days, fear is crippling and freezes us in a place we feel protected. I remember a  conversation, at a party, about a woman who was so fearful of various

The Key to Rest and Restoration

Traveling with a health-conscious mindset has never been more popular, and although most of our readers already prioritize a healthy lifestyle, we know you’re curious about opportunities to get away

Do I Belong Here?

Belonging is a core human need. It feels really good to have a home -a soft place to land. I dedicate an entire chapter in my book to finding your

All I Need is Less

I was just told that my yoga studios would be closed indefinitely. Both of the studios, where I teach classes, to finance my writing career, would close without any re-opening