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Posts From Yoga Digest
Healthy Homemade Snacks Minus the Guilt
Healthy homemade snacks offer a good start to a healthier lifestyle. It lets you avoid unhealthy options while allowing you to stick to a moderate portion of food come mealtime. Read more.
Try Triangle Pose!
Triangle pose is a very dynamic pose that has many benefits, including detoxing the body! Click here to learn more about this intense pose.
Summer Wellness List
We believe in shopping smart. Check out some great new products you purchase without the guilt!
5 Tips for Healthy Skin in Winter
Winter can be harsh. The weather gets colder, time spent outside starts to disappear, and staying healthy begins to feel much more difficult. Some even experience seasonal depression. If you
2 Reasons to Never Eat Processed Foods Ever Again
Processed foods make up a majority of the Western Diet. However, no one realizes what they are eating, if they did, probably wouldn’t be eating it…
Remy Reilly: Change Maker Spotlight
Remy Reilly is an Indie Pop singer/songwriter from Dallas, Texas. This 14 year old is not only a singer and songwriter with a voice mature beyond her age, but she
Senior Fitness and Medicare: What You Need to Know
Maintaining physical activity is very important for your health as you get older. The Center for Disease Control and Prevention recommends that adults over 65 do at least half an
How to Build a Sustainable Exercise Routine That Fits Your Lifestyle
Maintaining a consistent exercise routine is essential for overall health and well-being, but finding the right balance can be challenging, especially for women juggling work, family, and other responsibilities. This
Yoga Digest Summer Essentials List
We are big supporters of people and products that have intention and purpose! Not only are these cool new items amazing, but they are developed and created by real people, just like you, with a vision to offer something more than just a product. Read on and see what made our aMAYzing list!
Summer 2019 HOT List
We believe in shopping smart. Check out some great new products you purchase without the guilt!
