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Posts From Yoga Digest
How To Motivate Yourself To Workout: 100 Experts Reveal Their Top 3 Tips For 2017
How do you stay motivated? Experts unite and answer this popular question!
Awaken with Intention
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Changemaker Spotlight: Tim Senesi
After graduating San Diego State University, Tim Senesi started training with Megan Bello from Orange County Yoga Studio. Soon after, he began an apprenticeship with Anna Delury while regularly taking
5 Benefits of using CBD
Cannabidiol, CBD, is a compound found in both hemp and cannabis that has significant medical benefits (see bullet points below). Hemp is the true way to ensure zero THC residuals.
Giovanna Silvestre – Change Maker Spotlight
grew up in San Luis Obispo, California. She is the founder of the unique yoga wear brand Confused Girl in the City, and a popular travel blogger. Graduating with honors,
A Holistic Approach to a Better Night’s Sleep (Infographic)
Yoga can be a great way to achieve a sense of inner calm, but getting that calm to last beyond the first couple of hours after a flow can require more ‘work’ than the physical exercise itself.
Jordan Ashley: Change Maker Spotlight
While embracing NYC’S fast-paced and driven yoga culture, Jordan Ashley recognized a need for service-based yoga; a need for experiences which give perspective to the self through selflessness. Feeling extremely
The Yoga Digest Extraordinary 2016 Holiday Gift Guide
When ordinary just won’t cut it, try some of these unique and distinguished gift ideas for that someone special this holiday season.
Shine Some Light on Reverse Warrior Pose!
Reverse Warrior Pose is an intense stretch along the side body. Click here to learn how to do it properly and the amazing benefits!
What are the 8 Limbs of Yoga
If you are in a regular practice of yoga, you will likely hear your teacher mention that there is more to yoga than poses and deep breathing. While this part
