Posts From Yoga Digest

2018 Holiday Wellness Gift Guide

We believe in shopping smart. Check out some great new products you purchase without the guilt!

2 Reasons to Never Eat Processed Foods Ever Again

Processed foods make up a majority of the Western Diet. However, no one realizes what they are eating, if they did, probably wouldn’t be eating it…

Change Maker Spotlight: Cristin Smith

Cristin Smith is the CEO/Founder and Spiritual Director at Saffron & Sage, spearheading operations at Little Italy’s first-of-its-kind membership-based holistic health club. In addition to day-to-day operations, Smith serves as

Health is Wealth in July: Our 6 Favorite Items for Conscious Consumers

We believe in shopping smart. Check out some great new products you purchase without the guilt!

How Your Work Life Affects Your Love Life

How Your Work Life Affects Your Love Life And How To Avoid This As children, we are taught how important love is, but then we graduate high school and we

10 Ways to Become an Effective Advocate for Global Health Initiatives

In today’s interconnected world, global health issues have far-reaching consequences that impact us all.  As a passionate global health advocate, your goal is to create meaningful change and inspire others

5 Immunity Boosting Tips From Expert in Regenerative & Restorative Health, Dr. Rand McClain

You are washing hands and commonly touched items per federal health organization guidelines and you have moved your yoga practice from a studio setting to a space in your home

BSY.TV – Why you should try yoga online

Just because you can’t get to the yoga studio doesn’t mean you should have to miss your practice. Online yoga classes are becoming a great alternative

Changemaker Spotlight: Tim Senesi

After graduating San Diego State University, Tim Senesi started training with Megan Bello from Orange County Yoga Studio.  Soon after, he began an apprenticeship with Anna Delury while regularly taking

Five Reasons to Pursue a Bachelor’s Degree in Kinesiology

Are you someone who is curious about the human body’s mechanics and functioning? If so, a career in kinesiology could be perfect for you. The captivating and diverse field of