Posts From Yoga Digest

Change Maker Spotlight: Meryl Best Lowell

Meryl Best Lowell is a breast cancer survivor and Yoga Nidra facilitator who helps children live happier through her book The Dolphin’s Secret: A Meditational Journey for Children. Lowell believes

Vermont Passes Law Requiring GMO Labeling

The U.S. is one of the few developed nations that does not mandate gmo labeling despite various studies showing the dangers Genetically Modified Foods…

Can Essential Oils Make Our Days More Enjoyable?

If there’s one thing spending more time at home, made us do, it’s become more aware of the  small things in life. Maybe you’re drinking more coffee than you should,

Dear Kate Yoga Pants: Freedom to go Commando

Yoga pants are meant to be comfortable with some style. Dear Kate has revolutionized the yoga pant with out the undies! Click here to learn more.

Change Maker Spotlight: Cristin Smith

Cristin Smith is the CEO/Founder and Spiritual Director at Saffron & Sage, spearheading operations at Little Italy’s first-of-its-kind membership-based holistic health club. In addition to day-to-day operations, Smith serves as

The 5 Best States for a Yoga Retreat in India

India is widely regarded as the birthplace of yoga, and every year thousands of people flock  to the country to enjoy the ultimate yoga retreat. The practice is growing hugely

How to Create a Tranquil Garden

Our gardens are often something we take for granted. In fact, many of us don’t utilize out gardens at  all and spend most of our time at home inside our

Explore Boat Pose!

Boat pose – A yogi’s most dreadful pose! Yoga Digest breaks down how and why to do this challenging pose.

5 Immunity Boosting Tips From Expert in Regenerative & Restorative Health, Dr. Rand McClain

You are washing hands and commonly touched items per federal health organization guidelines and you have moved your yoga practice from a studio setting to a space in your home

Spring Into Wellness

We believe in shopping smart. Check out some great new products you purchase without the guilt!