Posts From Yoga Digest

Talking to Your Kids About Drugs Can Be Easier Than It Sounds

Have you ever literally dreaded having a conversation with your child? For most parents, the “don’t do drugs ” talk is right at the top of the list. When it

How to Build a Sustainable Exercise Routine That Fits Your Lifestyle

Maintaining a consistent exercise routine is essential for overall health and well-being, but  finding the right balance can be challenging, especially for women juggling work, family, and  other responsibilities. This

4 Ways To Save Money Eating Organic

Buying organic is on the rise, but so are the prices. For alot of us, budgets do not permit us buying 100% organic.