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Posts From Yoga Digest
Sandra Thelusmond – Change Maker Spotlight
Sandra Thelusmond is CEO & Founder of Executive Director of Vibrate Higher Foundation (VHF), & a certified yoga instructor. As a young entrepreneur, Sandra moved from marketing positions for
Vermont Passes Law Requiring GMO Labeling
The U.S. is one of the few developed nations that does not mandate gmo labeling despite various studies showing the dangers Genetically Modified Foods…
How to naturally strengthen your pelvic floor
A strong and healthy pelvic floor is crucial for women’s overall well-being, providing support to the bladder, uterus, and bowel. However, many women experience pelvic floor weakness, which can lead
