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Posts From Yoga Digest
Asana From Every Angle: Boat Pose
A strong core is the key to most yoga poses, and this pose is a phenomenal core strengthener.
Change Maker Spotlight – Kate Murphy
Yoga Digest loves to connect with like-minded change makers who are making an impact on others through their work on and off the mat. Meet our latest Change Maker, Kate Murphy who says yoga helps her more creative, things flow more easily, and I am more effective in my work as a CEO!
Keep Your 2018 Resolutions with These 8 Things
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Yoga & Wellness Gifts for Mother’s Day
We believe in shopping smart. Check out some great new products you purchase without the guilt!
A Holistic Approach to a Better Night’s Sleep (Infographic)
Yoga can be a great way to achieve a sense of inner calm, but getting that calm to last beyond the first couple of hours after a flow can require more ‘work’ than the physical exercise itself.
Change Maker Spotlight: Konrad Rzasa and Jennifer Dunphy of Vista Celestial
Husband and wife duo, Konrad Rzasa and Jennifer Dunphy, left their corporate lives over 10 years ago to embark on a lifechanging adventure. They always knew that when the right
Essentials for a Happy (and Healthy) New Year
We believe in shopping smart. Check out some great new products you purchase without the guilt!
You will Fall for these Latest Wellness Trends!
We believe in shopping smart. Check out some great new products you purchase without the guilt!
How Stress Impacts Gut Health and Effective Detoxification Methods
Have you ever felt the weight of a stressful day settle uncomfortably in your stomach? It’s no coincidence. Stress has a profound effect on our digestive system, and in this
How Your Work Life Affects Your Love Life
How Your Work Life Affects Your Love Life And How To Avoid This As children, we are taught how important love is, but then we graduate high school and we
