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Posts From Yoga Digest
Planning Meal Times Can Improve Yoga Workouts
As with many other types of exercise, it’s not ideal to practise yoga on a full stomach. Not only might you feel bloated and uncomfortable, but you might also be
Delicious Weight Loss Salads That Work
So you started this year with the desire to lose weight. You’re eating healthily, munching on your salad, but you’re looking for more than just lettuce and dressing. You’ve come
Giovanna Silvestre – Change Maker Spotlight
grew up in San Luis Obispo, California. She is the founder of the unique yoga wear brand Confused Girl in the City, and a popular travel blogger. Graduating with honors,
Can Prostate Cancer Be Prevented?
November is not just turkey month -it’s also the month of Movember, when men all over the world grow mustaches and take the Move Challenge to raise awareness for men’s
5 Benefits of using CBD
Cannabidiol, CBD, is a compound found in both hemp and cannabis that has significant medical benefits (see bullet points below). Hemp is the true way to ensure zero THC residuals.
How Owning a Dog Can Improve Your Health
When injury and illness strikes, your road to recovery can be one filled with therapies and medications. You will require a lot of TLC, physical activity, and therapies. Healing is
The Amazing Benefits of Earthing
The theory of ‘earthing’ is simply walking barefoot or grounding your body to the Earth’s surface. It’s what our ancestors did and has many benefits!
38 Alternative Uses for Unused Household Items (Infographic)
Stop! Before your toss it, see if you can use it! 38 creative ideas to reduce waste and solve some household, travel and storage issues!
Shopping Eco-friendly: What’s Old is New
If you like to shop Eco-friendly, you may be overlooking one of the oldest sustainable shopping practices around! Eco-consumerism is on the rise! According to a 2019 fashion resale report
