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Posts From Yoga Digest
Can Prostate Cancer Be Prevented?
November is not just turkey month -it’s also the month of Movember, when men all over the world grow mustaches and take the Move Challenge to raise awareness for men’s
Meet Annette Larkins – The 70 Year Old That Looks 30
Annette Larkins share her secrets to her youngevity…
Eco-friendly Essentials For Good Health at Home
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Senior Fitness and Medicare: What You Need to Know
Maintaining physical activity is very important for your health as you get older. The Center for Disease Control and Prevention recommends that adults over 65 do at least half an
38 Alternative Uses for Unused Household Items (Infographic)
Stop! Before your toss it, see if you can use it! 38 creative ideas to reduce waste and solve some household, travel and storage issues!
5 Ways an Emotional Support Animal Can Help Ease Your Worries
Are you someone who often feels worried or anxious? If so, an emotional support animal (ESA) may be exactly what you need. Here are five ways in which an ESA
Fall Back into You – Best of List
We believe in shopping smart. Check out some great new products you purchase without the guilt!
5 Strategies for Attracting Yoga Students to Your Class
Yoga has several benefits to the body. They include boosting one’s immune system, reducing stress levels, and improving blood circulation in the body. Therefore, it is an activity that should
Talking to Your Kids About Drugs Can Be Easier Than It Sounds
Have you ever literally dreaded having a conversation with your child? For most parents, the “don’t do drugs ” talk is right at the top of the list. When it
Change Maker Spotlight – Kimberly Spreen-Glick
Kimberly Spreen-Glick is an ERYT and YACEP with Yoga Alliance. She has had the privilege of teaching, coaching and speaking all over the world in the areas of fitness, yoga
