Posts From Yoga Digest

Wellness For Today!

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Yoga Digest Top Wellness Picks For Fall

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New beginnings, New trends, New habits

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6 Yogic Lifestyle Tips for College Students

Yoga has come to be accepted as a healthy lifestyle choice by millions of people all over the Globe. In  the U.S alone, there are more than 20 million Americans

Nadi Shodhana – Alternate Nostril Breathing

Deep breathing exercises (pranayama) are one of the most simple and valuable tools we have available to us.   You can practice it anywhere and even a couple minutes can

Coffee vs. Tea: Which is Healthier?

Coffee or tea? That is the big question, isn’t it? A warm cup of tea can have you feeling very much relaxed after a possibly very stressful day while a

Half Moon Pose Calms and Balances

Half Moon pose is a yoga pose that creates balance and strength. It also requires focus, stillness and trust. Click here to master this pose!

Essentials for a Happy (and Healthy) New Year

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New Picks for the New Year

We believe in shopping smart. Check out some great new products you purchase without the guilt!

American Made Brand Adding Unique Twist to Yoga Apparel

Over the years, many brand have tryed to mimic the lulu approach to active wear, but couldn’t make it on their level – not even close… until now.