Posts From Yoga Digest
3 Reasons To Eat An Avocado Everyday
Avocados are one of natures most nutrient dense foods and pack a major health punch. Here are 3 reasons to eat one avocado everyday…
Yoga Digest HEALTHGuns to Hammers: Change Maker Spotlight
It’s amazing to see passion and action come together. Read more about this former marine and construction company owner is changing lives for the better with Guns To Hammers!
Yoga Digest COMMUNITY, INSPIRATIONYoga for Back Pain: 5 Yoga Poses for Back Pain Relief Quickly
Yoga is a wonderful experience that can keep back aches, neck aches, and body aches at bay, and that too, without all those bitter painkillers and pharmaceutical placebos. Given the
Yoga Digest YOGAChange Maker Spotlight: Brent Feinberg
Brent is a best-selling author who at the young age of 28 is committed to making sustainable impact in the world, especially for children. Through his exceptional writing skills, his
Yoga Digest COMMUNITY, INSPIRATION, LIFESTYLETry Triangle Pose!
Triangle pose is a very dynamic pose that has many benefits, including detoxing the body! Click here to learn more about this intense pose.
Yoga Digest YOGA5 Ways an Emotional Support Animal Can Help Ease Your Worries
Are you someone who often feels worried or anxious? If so, an emotional support animal (ESA) may be exactly what you need. Here are five ways in which an ESA
Yoga Digest INSPIRATION, LIFESTYLEThe Amazing Benefits of Earthing
The theory of ‘earthing’ is simply walking barefoot or grounding your body to the Earthâs surface. It’s what our ancestors did and has many benefits!
Yoga Digest LIFESTYLEHow to Build More Muscle Mass
A fitness program can have many benefits for your body, your and your emotional wellbeing. Building muscle may be a side benefit on the way to pursuing another goal –
Yoga Digest HEALTH, LIFESTYLERemy Reilly: Change Maker Spotlight
Remy Reilly is an Indie Pop singer/songwriter from Dallas, Texas. This 14 year old is not only a singer and songwriter with a voice mature beyond her age, but she
Yoga Digest COMMUNITY, INSPIRATION, LIFESTYLETop 6 Skills Of A Competent Nurse
Nurses are crucial in providing quality patient care in today’s fast-paced healthcare environment. As the backbone of the healthcare industry, nurses constitute the largest segment of healthcare professionals, with over
Yoga Digest LIFESTYLE