Posts From Yoga Digest

Ways to Balance Your Mind, Body, and Spirit During Addiction Recovery

Our physical and mental health are interconnected. Issues in one area might affect the other.  However, the opposite is also true. Improving your physical health can enhance your mental  health

Fitness Tips from Pro Athletes’ Personal Trainer & Doctor

As one of the top fitness and training experts with athletes in the NFL, NBA, UFC and U.S. Water Polo Team, Dr. Robert Pomahac is the founder of LA’s leading

Health is Wealth in July: Our 6 Favorite Items for Conscious Consumers

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Eco-Friendly Gifts That Are Sure to Be a Hit This Christmas

Our earth is our home, and while we may not realize it, Christmas can be a very  harmful time for the planet. Traveling burns fossil fuels, wrapping paper and  decorations

Spring Must-Haves For Yogis

We believe in shopping smart. Check out some great new products you purchase without the guilt!

2 Reasons to Never Eat Processed Foods Ever Again

Processed foods make up a majority of the Western Diet. However, no one realizes what they are eating, if they did, probably wouldn’t be eating it…

3 Reasons To Eat An Avocado Everyday

Avocados are one of natures most nutrient dense foods and pack a major health punch. Here are 3 reasons to eat one avocado everyday…

Summer Wellness List

We believe in shopping smart. Check out some great new products you purchase without the guilt!

5 Easy Daily Detox Habits

Unless you are eating a clean, organic raw food diet that detoxes your body naturally, your body needs extra detoxifying boosts to get rid of the toxins.

A Few of our Favorite Things during the Stay Home Movement

We believe in shopping smart. Check out some great new products you purchase without the guilt!