![](https://yogadigest.com/wp-content/uploads/2023/04/vista-encantada.png")
Posts From Yoga Digest
Change Maker Spotlight – Kate Murphy
Yoga Digest loves to connect with like-minded change makers who are making an impact on others through their work on and off the mat. Meet our latest Change Maker, Kate Murphy who says yoga helps her more creative, things flow more easily, and I am more effective in my work as a CEO!
How to Build More Muscle Mass
A fitness program can have many benefits for your body, your and your emotional wellbeing. Building muscle may be a side benefit on the way to pursuing another goal –
Fall Favorites!
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Dear Kate Yoga Pants: Freedom to go Commando
Yoga pants are meant to be comfortable with some style. Dear Kate has revolutionized the yoga pant with out the undies! Click here to learn more.
Change Maker Spotlight: Lindsay Junk, President of YogaSix
Lindsay Junk is an accomplished triathlete/marathon runner, who’s also a working mother of 3, and extremely passionate about fitness and knowing the importance work life balance. As the President of
Yoga Digest Best New Products for Yogis On-The-Go
Check out this list of incredible ways to stay grounded even when you’re on-the-go…
Gifts Your Favorite Yogi Will Love!
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Top 6 Skills Of A Competent Nurse
Nurses are crucial in providing quality patient care in today’s fast-paced healthcare environment. As the backbone of the healthcare industry, nurses constitute the largest segment of healthcare professionals, with over
Ways to Balance Your Mind, Body, and Spirit During Addiction Recovery
Our physical and mental health are interconnected. Issues in one area might affect the other. However, the opposite is also true. Improving your physical health can enhance your mental health
5 Benefits of using CBD
Cannabidiol, CBD, is a compound found in both hemp and cannabis that has significant medical benefits (see bullet points below). Hemp is the true way to ensure zero THC residuals.
