Posts From Yoga Digest

5 Easy Daily Detox Habits

Unless you are eating a clean, organic raw food diet that detoxes your body naturally, your body needs extra detoxifying boosts to get rid of the toxins.

Yoga Month Must-Haves

We believe in shopping smart. Check out some great new products you purchase without the guilt!

A Year in Hot Yoga

Looking for a gift for the special yogi in your life? Or looking to grow your own awareness? This daily meditation guide will help keep you grounded and growing at the same time.

Nadi Shodhana – Alternate Nostril Breathing

Deep breathing exercises (pranayama) are one of the most simple and valuable tools we have available to us.   You can practice it anywhere and even a couple minutes can

Amberella & Spiritual Gangster – Change Maker Spotlight

  Spiritual Gangster started as a t-shirt and became a movement. Inspired by yogis, athletes, artists and musicians worldwide, we create collections to encourage the high vibration practices of living

Our Top Picks for New Year, New You!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Asana From Every Angle: Boat Pose

A strong core is the key to most yoga poses, and this pose is a phenomenal core strengthener.

A Holistic Approach to a Better Night’s Sleep (Infographic)

Yoga can be a great way to achieve a sense of inner calm, but getting that calm to last beyond the first couple of hours after a flow can require more ‘work’ than the physical exercise itself.

7 Tips for Learning Yoga From Home – Jacob Lee

Yoga is an ancient physical and spiritual exercise method that offers numerous benefits. Not only can you improve your overall health and build strength, but it also allows you to

18 Quotes To Help You Keep It Real

Keep it real with these 18 quotes from all kinds of leaders.