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Posts From Yoga Digest
Crow Pose Bakasana
Crow pose, or bakasana, is an arm balance that’s both empowering and challenging at the same time. The name comes from the posture of a cawing crow…
Wellness For Today!
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Change Maker Spotlight: Brent Feinberg
Brent is a best-selling author who at the young age of 28 is committed to making sustainable impact in the world, especially for children. Through his exceptional writing skills, his
Planning Meal Times Can Improve Yoga Workouts
As with many other types of exercise, it’s not ideal to practise yoga on a full stomach. Not only might you feel bloated and uncomfortable, but you might also be
7 Tips for Learning Yoga From Home – Jacob Lee
Yoga is an ancient physical and spiritual exercise method that offers numerous benefits. Not only can you improve your overall health and build strength, but it also allows you to
What are the 8 Limbs of Yoga
If you are in a regular practice of yoga, you will likely hear your teacher mention that there is more to yoga than poses and deep breathing. While this part
Practice At Home With Seane Corn, From Yoga At Home: Inspiration For Creating Your Own Home Practice
A dedicated home practice is an integral component of the study of yoga. It allows yogis of all levels to roll out their mats at any time…
Ramen and Vegetable Curry Recipe
This tasty recipe is plant-based, satisfying and super easy. All you need are few staples and a little creativity. For this recipe, we loaded up on the herbs which gave
Top 6 Skills Of A Competent Nurse
Nurses are crucial in providing quality patient care in today’s fast-paced healthcare environment. As the backbone of the healthcare industry, nurses constitute the largest segment of healthcare professionals, with over
Change Maker Spotlight: Meryl Best Lowell
Meryl Best Lowell is a breast cancer survivor and Yoga Nidra facilitator who helps children live happier through her book The Dolphin’s Secret: A Meditational Journey for Children. Lowell believes
