Posts From Yoga Digest
A Comprehensive Guide to Mobility Assessment and Running Injury Rehabilitation
Running is excellent exercise, but sometimes it can cause injuries. A mobility assessment is like a check-up for your body’s movements and is crucial for helping injured runners get better.
Yoga Digest LIFESTYLE, YOGAHealthy Homemade Snacks Minus the Guilt
Healthy homemade snacks offer a good start to a healthier lifestyle. It lets you avoid unhealthy options while allowing you to stick to a moderate portion of food come mealtime. Read more.
Yoga Digest HEALTH, LIFESTYLE, RECIPESSummer Survival Favorites
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Yoga Digest Editors’ Picks, HEALTH, INSPIRATION, Latest Articles, LIFESTYLE, YOGA5 Immunity Boosting Tips From Expert in Regenerative & Restorative Health, Dr. Rand McClain
You are washing hands and commonly touched items per federal health organization guidelines and you have moved your yoga practice from a studio setting to a space in your home
Yoga Digest COMMUNITY, HEALTH, LIFESTYLE5 Benefits of using CBD
Cannabidiol, CBD, is a compound found in both hemp and cannabis that has significant medical benefits (see bullet points below). Hemp is the true way to ensure zero THC residuals.
Yoga Digest HEALTH, LIFESTYLEJordan Ashley: Change Maker Spotlight
While embracing NYC’S fast-paced and driven yoga culture, Jordan Ashley recognized a need for service-based yoga; a need for experiences which give perspective to the self through selflessness. Feeling extremely
Yoga Digest COMMUNITY, INSPIRATION, LIFESTYLE, YOGA5 Tips for Healthy Skin in Winter
Winter can be harsh. The weather gets colder, time spent outside starts to disappear, and staying healthy begins to feel much more difficult. Some even experience seasonal depression. If you
Yoga Digest HEALTH, LIFESTYLEFeel Good, Look Good, Be Good: Ethical Brands We Love
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Yoga Digest COMMUNITY, Editors’ Picks, HEALTH, INSPIRATION, Latest Articles, LIFESTYLE, SPONSORED, YOGABest Clean & Green Products
We believe in shopping smart. Check out some great new products you can purchase without the guilt!
Yoga Digest COMMUNITY, HEALTH, Latest Articles, LIFESTYLE, SPONSORED, YOGAVegan Pancakes
Dig into these easy and delicious vegan pancakes everybody will enjoy!
Yoga Digest RECIPES