Posts From Melanie Butz

Why Apples? + A Healthy Recipe

Why Apples? Fall is in the air and that means apples are in season! There are so many varieties to choose from. Indulge and pick one of each kind to

Leave the Residue Behind!

How do you handle the residue left behind from others and how does your own residue affects others? Pause. Notice!

Whatís love got to do with it, anyway?

Love …a four letter word that since the beginning of time has been a topic of books, songs and movies. It has started wars and ended wars. Yet, there is

What Shackles Keep You Bound?

Several weeks ago, I spent my days sequestered to a courtroom to serve on a for a federal court case. All sorts of witnesses testified – including convicted felons as