Posts From Melanie Butz

Melanie Butz

Melanie is passionate about empowering women to learn to love themselves again. As a certified holistic health coach, she uses an integrative approach to wellness that enables her clients to reconnect with their inner guidance….to love every part of themselves—especially the parts they may have ignored and hated due to shame and guilt. Using yoga as an elixir for the mind and body, Melanie guides her clients to connect with their intuition and physical body through a mindfulness based practice. Facebook Personal Page: Melanie Marcial Butz, Instagram: melaniebutz

Leave the Residue Behind!

How do you handle the residue left behind from others and how does your own residue affects others? Pause. Notice!

Why Apples? + A Healthy Recipe

Why Apples? Fall is in the air and that means apples are in season! There are so many varieties to choose from. Indulge and pick one of each kind to

What’s love got to do with it, anyway?

Love…a four letter word that since the beginning of time has been a topic of books, songs and movies. It has started wars and ended wars. Yet, there is still

What Shackles Keep You Bound?

Several weeks ago, I spent my days sequestered to a courtroom to serve on a jury for a federal court case. All sorts of witnesses testified – including convicted felons