Posts From Dan Buettner

Dan Buettner

Dan Buettner

Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and a New York Times bestselling author. He discovered the five places in the world—dubbed Blue Zones—where people live the longest, healthiest lives. His articles about these places in The New York Times Magazine and National Geographic are two of the most popular for both publications.

Baked Rosemary Chickpeas

Baked Rosemary Chickpeas

Total Cook Time: 1 Hour 50 minutes if using dried beans | Makes 6 Servings   Low in fat and packed with fiber and protein, beans and pulses (a term

RECIPES
White Bean Vegetable Soup

White Bean Vegetable Soup

Beans are the cornerstone of every centenarian diet and are a versatile addition to many dishes. Ikarians and Sardinians often add beans to soups and salads, while Nicoyans eat black beans with

RECIPES
Hearts of Palm Ceviche

Hearts of Palm Ceviche

Total Cook Time: 10 minutes | Makes 3 Servings Of all recipes I tasted in Costa Rica, this one delighted me the most. I used to love fresh fish ceviche

RECIPES
Sweet Potato Black Bean Burger

Sweet Potato Black Bean Burger

This burger is a longevity powerhouse. Loaded with beans, greens, sweet potatoes, and pepitas, it’s the perfect example of a blue zones–inspired twist on a classic American comfort food. Total

RECIPES
Warm & Spicy Red Wine Wassail

Warm & Spicy Red Wine Wassail

This is a red wine version of a drink often enjoyed during wassailing, a Medieval tradition. It’s warm, spicy, and will make your home smell like the holidays.   Ingredients:

RECIPES