Posts From Jeremy Smith

Jeremy Smith

As Executive Chef  at Kripalu Center for Yoga & Health in the Berkshires, Chef Rock nourishes guests with 1,200 healthy meals a day. He graduated from the Culinary Institute of America, and has cooked in fine-dining kitchens from Colorado to London. In 2006, he took over as Demonstration Chef at Canyon Ranch, and during that time Conde Nast Traveler rated the resort #1 for food and cooking classes.. Jeremy is a Faculty Member of the Center for Mind-Body Medicine in Washington, DC, and a national presenter. He has been featured in the Food Network, Vegetarian Times, Yoga Journal, and more.

Braised Chicken with Za’atar Yogurt Sauce

3 tablespoons coconut oil
 1 pound bone-in organic chicken legs and thighs 
1 cup onion, small dice
 ½ cup celery, small dice
 ½ cup carrots, small dice
 2 tablespoons sumac

Ginger Cinnamon Baked Apples

Nature’s intelligence provides us with exactly the foods we need at each time of the year. The fall growing season favors heavy, dense vegetables and fruits, such as beets, sweet

Warm Kale Slaw

Try this yummy and creative twist on kale!