Tag "healthy recipes"

Raw Spaghetti and Veggie Balls

Ever had raw spaghetti? This Raw Spaghetti and Veggie Balls recipe is an easy, great tasting alternative everyone will enjoy!

White Bean Vegetable Soup

Beans are the cornerstone of every centenarian diet and are a versatile addition to many dishes. Ikarians and Sardinians often add beans to soups and salads,  while  Nicoyans eat black

Baked Rosemary Chickpeas

Total Cook Time: 1 Hour 50 minutes if using dried beans | Makes 6 Servings   Low in fat and packed with fiber and protein, beans and pulses (a term

Black Sesame Cookies

1 Tbs flax seed 3 Tbs water ¼ c room temp coconut oil ¼ c almond butter 1/3 c organic brown sugar 1/3 c organic cane sugar 1 tsp vanilla

Ginger Cinnamon Baked Apples

Nature’s intelligence provides us with exactly the foods we need at each time of the year. The fall growing season favors heavy, dense vegetables and fruits, such as beets, sweet

Warm Kale Slaw

Try this yummy and creative twist on kale!

Cauliflower Rice

A Paleo alternative to rice, this has a very similar texture and holds juices and flavors really well. Cauliflower Rice!

All Jacked Up: Jackfruit Benefits and Recipe!

his trendy weird fruit is taking over your local grocery store! You’ll find it preserved in a can, in a pre-cooked/ready to eat package with the other meat alternatives…

Braised Chicken with Za’atar Yogurt Sauce

3 tablespoons coconut oil €¨ 1 pound bone-in organic chicken  legs and thighs €¨1 cup onion, small dice €¨ ½ cup celery, small dice €¨ ½ cup carrots, small dice

IG Shrimp

INGREDIENTS: – 1.25 pounds large shrimp, peeled and deveined – 1.5 tablespoons lime juice – 1/4 cup chopped fresh cilantro, divided – 4 cloves garlic, minced, divided – 1/4 teaspoon