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Tag "healthy recipes"
Spicy Roasted Sweet Potato and Red Pepper Soup
Cold, dreary winter days can lack motivation and be very uninspiring, especially now that football is over. If we aren’t careful it will not only affect our mood, but can
Baked Rosemary Chickpeas
Total Cook Time: 1 Hour 50 minutes if using dried beans | Makes 6 Servings Low in fat and packed with fiber and protein, beans and pulses (a term
Braised Chicken with Za’atar Yogurt Sauce
3 tablespoons coconut oil €¨ 1 pound bone-in organic chicken legs and thighs €¨1 cup onion, small dice €¨ ½ cup celery, small dice €¨ ½ cup carrots, small dice
Cauliflower Fried Rice in Pineapple Boats Recipe
Prep time: 35 mins Cook time: 20 mins Total time: 55 mins Ingredients 1 large head of cauliflower cut into florets or a bag of cauliflower rice 1 vegetable
White Bean Vegetable Soup
Beans are the cornerstone of every centenarian diet and are a versatile addition to many dishes. Ikarians and Sardinians often add beans to soups and salads, while Nicoyans eat black
Easy and Delicious Eggplant Burger
This quick and easy eggplant burger recipe will become a true favorite!
Why Apples? + A Healthy Recipe
Why Apples? Fall is in the air and that means apples are in season! There are so many varieties to choose from. Indulge and pick one of each kind to
Warm Kale Slaw
Try this yummy and creative twist on kale!
Hearts of Palm Ceviche
Total Cook Time: 10 minutes | Makes 3 Servings Of all recipes I tasted in Costa Rica, this one delighted me the most. I used to love fresh fish ceviche
Cauliflower Rice
A Paleo alternative to rice, this has a very similar texture and holds juices and flavors really well. Cauliflower Rice!
