Posts From Linda Baldwin

Is Your Healthy Food More Hype than Health?

You order a sandwich on whole wheat bread with turkey, Applewood-smoked bacon, tomatoes and avocado. It looks delicious. It tastes delicious. And you savor every crumb, confident that you’ve just

Fruits and Vegetables You Shouldn’t Juice

Some fruits and vegetables shouldn’t be juiced, but they are good in smoothies! Opt for these fruits and vegetables in smoothies rather than juice.

Beat the Bloat with Juice!

Beat the holiday bloat with this simple juice recipe!

Are You Ready For Arugula?

Arugula has amazing health benefits, including detoxing vital organs of the body. Check out this arugula juice recipe.

Guacamole

This is a southern summer favorite that is refreshing and hearty.   You can add it to burgers, tacos, salads, or eat this colorful dip with your favorite tortilla chips.

Healthy Chocolate Truffles

They’ll keep in an airtight container in your refrigerator for up to 3 weeks.  

Add Chia to Your Juice for an Energy Boost

Chia seeds stand for strength! Boost your juice with this simple addition and pack the protein, fiber, antioxidants and calcium!

3 Benefits of Juicing

The benefits of juicing are endless. Juicing is a great way to both detox the body and get your daily dose of nutrients to boost immunity.

Healthy Raw Queso Fresco

This healthy version of raw queso is a major party pleaser! It’s so delicious no one will know how healthy it is!

Easy and Delicious Eggplant Burger

This quick and easy eggplant burger recipe will become a true favorite!