Posts From Linda Baldwin

Linda Baldwin

Linda Baldwin is the team leader at Intelligent Gourmet where she serves as a chef and Certified Health Coach. She decided to become a health counselor to fulfill her passion of working with individuals, family’s and children to improve their health and family life. Linda received her training at the Institute of Integrative Nutrition in New York City. She is certified by the American Association of Drugless Practitioners, a member in good standing of the American Association of Nutritional Consultants, and has obtained continuing Education in nutrition from Purchase College, State University of New York. Linda and her team lead workshops on obtaining a healthy lifestyle through food and offers individual health coaching to adults and families. Instagram.com/intelligentgourmet “ JUICING = becoming a high-energy, healthy, glowing, nutrient-absorbing machine! ”

4 Juices to Boost Flexibility

Yogis and Yoginis take note: You can improve your flexibility with juice! Are you ready for the best sports drink of your life?

Healthy Chocolate Truffles

They’ll keep in an airtight container in your refrigerator for up to 3 weeks.  

Don’t Let Your Juice Be a Sugar Bomb

Not all juices are created equal! Get the skinny from our Yoga Digest juice expert Linda Baldwin.

3 Benefits of Juicing

The benefits of juicing are endless. Juicing is a great way to both detox the body and get your daily dose of nutrients to boost immunity.

Fruits and Vegetables You Shouldn’t Juice

Some fruits and vegetables shouldn’t be juiced, but they are good in smoothies! Opt for these fruits and vegetables in smoothies rather than juice.

Is Your Healthy Food More Hype than Health?

You order a sandwich on whole wheat bread with turkey, Applewood-smoked bacon, tomatoes and avocado. It looks delicious. It tastes delicious. And you savor every crumb, confident that you’ve just

Beat the Bloat with Juice!

Beat the holiday bloat with this simple juice recipe!

Easy and Delicious Eggplant Burger

This quick and easy eggplant burger recipe will become a true favorite!

The Juice Boost You Have to Try: Turmeric!

Turmeric is one of the worlds most medicinal spices that is used in place of many prescription drugs. Find out why you should add it to your daily juice!

Are You Ready For Arugula?

Arugula has amazing health benefits, including detoxing vital organs of the body. Check out this arugula juice recipe.