Posts From Linda Baldwin

3 Benefits of Juicing

The benefits of juicing are endless. Juicing is a great way to both detox the body and get your daily dose of nutrients to boost immunity.

Is Your Healthy Food More Hype than Health?

You order a sandwich on whole wheat bread with turkey, Applewood-smoked bacon, tomatoes and avocado. It looks delicious. It tastes delicious. And you savor every crumb, confident that you’ve just

Don’t Let Your Juice Be a Sugar Bomb

Not all juices are created equal! Get the skinny from our Yoga Digest juice expert Linda Baldwin.

Add Chia to Your Juice for an Energy Boost

Chia seeds stand for strength! Boost your juice with this simple addition and pack the protein, fiber, antioxidants and calcium!

IG Shrimp

INGREDIENTS: – 1.25 pounds large shrimp, peeled and deveined – 1.5 tablespoons lime juice – 1/4 cup chopped fresh cilantro, divided – 4 cloves garlic, minced, divided – 1/4 teaspoon

Guacamole

This is a southern summer favorite that is refreshing and hearty.   You can add it to burgers, tacos, salads, or eat this colorful dip with your favorite tortilla chips.