Posts From Linda Baldwin

Linda Baldwin

Linda Baldwin is the team leader at Intelligent Gourmet where she serves as a chef and Certified Health Coach. She decided to become a health counselor to fulfill her passion of working with individuals, family’s and children to improve their health and family life. Linda received her training at the Institute of Integrative Nutrition in New York City. She is certified by the American Association of Drugless Practitioners, a member in good standing of the American Association of Nutritional Consultants, and has obtained continuing Education in nutrition from Purchase College, State University of New York. Linda and her team lead workshops on obtaining a healthy lifestyle through food and offers individual health coaching to adults and families. Instagram.com/intelligentgourmet “ JUICING = becoming a high-energy, healthy, glowing, nutrient-absorbing machine! ”

Don’t Let Your Juice Be a Sugar Bomb

Not all juices are created equal! Get the skinny from our Yoga Digest juice expert Linda Baldwin.

Fruits and Vegetables You Shouldn’t Juice

Some fruits and vegetables shouldn’t be juiced, but they are good in smoothies! Opt for these fruits and vegetables in smoothies rather than juice.

Healthy Chocolate Truffles

They’ll keep in an airtight container in your refrigerator for up to 3 weeks.