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Tag "yoga"
Asana From Every Angle: Boat Pose
A strong core is the key to most yoga poses, and this pose is a phenomenal core strengthener.
How I Recovered from Yoga Burnout
How’s your practice recently? Keeping a consistent practice on the days you don’t feel like it is a discipline many of us dedicated yogi’s have adopted. The natural order of
Dear Kate Yoga Pants: Freedom to go Commando
Yoga pants are meant to be comfortable with some style. Dear Kate has revolutionized the yoga pant with out the undies! Click here to learn more.
Free Yoga App for International Day of Yoga!
In celebration of International Day of Yoga and the summer solstice on June 21, is offering its popular 5-star Yoga Studio App for FREE (usually $3.99) from June 19-21 to
A Summer Reading Guide: Through the Chakras
Looking for a more spiritual approach to your summer reading? Want to explore the Svadhyaya Niyama with your toes in the sand and a book in your hand? Look no
Thoughts…by 4 Yoga Moms
These yoga moms dish out some tips and advice on motherhood and self care!
Four Easy Ways To Practice Self Love And Acceptance
‘You have got to learn to love yourself!’ Is what a friend once said to me at a time when my self-esteem felt lower than a sea snail in the
Why You Should Date a Girl Who Does Yoga
Let’s be real – yoga girls are attractive. So why you should date a girl who does yoga? Click here to find out!
The Power Within Yoga
A Dance Between Body and Soul to Discover the Duality of the Self. I spent my entire life dwelling within my self. The more I tried to be strong, the
Strung out Yogi: From Yoga Poses to Poise
Yoga is a healing practice. From achy joints and sore muscles to anxiety to drug addiction. Learn how yoga helped a meth addict discover her personal power and overcome her addiction.
