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Tag "yoga"
Growth & Development Through Yoga
Everything is moving, changing and evolving at all times. This shift can go towards a greater good or it can move towards darkness. What we think we become. Do you think more positive? Or negative?
6 Benefits of Downward Facing Dog
Doward facing dog is the signature pose of yoga for good reason. The benefits are unbeatable! Click here to learn how to do it properly.
6 Yoga Poses to Do in the Bedroom (It’s Not What You Think)
Here are six yoga poses you can do IN BED to ease strain in the body and prepare for a restful night’s sleep.
The 5 Rules to Be More Present
Being present has many health benefits. Click here to discover the 5 ways to be more present in your busy life.
Finding Peace and Spirituality at Ocean View Terrace
Practicing yoga surrounded by such stunning views of nature all within a cemetery, mirrors our journey of life, with the reminder that life is fleeting and the present moment is something to be savored.
Spring Clean Your Body & Mind
Warmer, lighter spring mornings make it easier to rise early, starting each day by sitting quietly in observation, without judgment. With this clarity, we are best able to make the choices that support our body’s natural purification processes.
Why You Should Date a Girl Who Does Yoga
Let’s be real – yoga girls are attractive. So why you should date a girl who does yoga? Click here to find out!
Yoga: Which Style Best Meets Your Needs?
Do you practice yoga (or want to practice) and find yourself confused by the seemingly countless styles? If so keep reading to understand the most common styles of yoga and the philosophies of each.
Get Hip This New Year: A Guide To Reducing Stress Through Hip Opening
The most wonderful time of the year can also be the most stressful time of the year between holiday shopping, events, family tensions and end of the year deadlines at
5 Ways to Navigate Change, Chaos & Uncertainty through Yoga
Yoga is designed to guide you gracefully through turbulent times.
