Tag "yoga"

Yoga Bhavadhara Part One…Making the Case for a New Form of Yoga

T. Krishnamacharya, the grandfather of Modern Postural Yoga, made the following intriguing statements in his book Yoga Makaranda in 1935, “It is not true that those people [Westerners] are not

How to do Yoga at Work!

Yoga isn’t always about downward dog, or arm balances or fancy tricks like you see on Instagram. Life will never call on you to be able to do a full

Get Hip This New Year: A Guide To Reducing Stress Through Hip Opening

The most wonderful time of the year can also be the most stressful time of the year between holiday shopping, events, family tensions and end of the year deadlines at

Changemaker Spotlight: Tim Senesi

After graduating San Diego State University, Tim Senesi started training with Megan Bello from Orange County Yoga Studio.  Soon after, he began an apprenticeship with Anna Delury while regularly taking

Growth & Development Through Yoga

Everything is moving, changing and evolving at all times. This shift can go towards a greater good or it can move towards darkness. What we think we become. Do you think more positive? Or negative?

The Power Within Yoga

A Dance Between Body and Soul to Discover the Duality of the Self. I spent my entire life dwelling within my self. The more I tried to be strong, the

Can Yoga Really Help Someone with a Cancer Diagnosis??

Yoga and cancer are a hot topic of research. Is yoga a good exercise for cancer patients? Let’s find out from a group of cancer patients themsevles!

Ecstatic Reunion: Tips to Remembering Connectedness & the Present Moment

Yoga practice is a useful tool to help us recognize our connectedness to each other, all living things and ourselves. It isn’t about changing anything or adding anything.

Yoloha Yoga Mats: Yogis Dream Mat

The Yoloha Yoga Mat is 100% natural, renewable, recyclable and biodegradable material. What more could a yogi ask for?

Pioneering the Way to Healthy, Meaningful Living: The Yoga Expo

The Yoga Expo unique event serves as a platform to empower and educate Yoga communities across the nation, and beyond…