Tag "yoga"

What Do Men And Women Wear To Yoga?

Did you decide to attend yoga classes, but still not sure what to wear? The following information will be helpful for you, whether you are male or female. This “What

A Summer Reading Guide: Through the Chakras

Looking for a more spiritual approach to your summer reading? Want to explore the Svadhyaya Niyama with your toes in the sand and a book in your hand? Look no

Upgrade Your Metabolism with Kundalini Yoga

The term “metabolism” is a high buzzword these days. Especially in the spaces concerned with health, wellness and vitality. Kundalini Yoga…

3 Reasons to Practice Yin Yoga

Yin yoga postures provide a deep release and help you become more aware of your breathe. Click here for 3 reasons to do yin yoga.

This Is What’s SUP Summer Time Yogis!

SUP yoga is an awesome summertime adventure. Dive in and find out what this new sup yoga craze is all about!

Eight Simple Ways to Freshen Up Your Yoga Practice

Even the most dedicated yoga practitioners hit a plateau or even a wall when it comes to remaining true to their practice. Here is a little encouragement and some tips to help keep you going when motivation is lacking.

Why You Should Date a Girl Who Does Yoga

Let’s be real – yoga girls are attractive. So why you should date a girl who does yoga? Click here to find out!

Confessions of a New Yoga Teacher

Being a yoga teacher is extremely rewarding, but not as easy as it may seem. Discover some confessions your yoga teacher has experienced along the way!

Practicing the Yamas and Niyamas in the Teacher-Student Relationship

Historically, the teachings of yoga have been passed down from guru to disciple. Both parties would consider carefully whether to enter into the relationship, because it was a significant commitment

Yoga: Merging the Science with the Philosophy

A state of disease, lethargy, frustration, or feeling stuck is an expression of too much prana outside the body. The more peaceful and balanced we feel, the less dispersed our prana is. If the prana does not have room to flow freely within the body, then something must be blocking it. Read for more information on how to balance prana!