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Tag "yoga"
Can Yoga Really Help Someone with a Cancer Diagnosis??
Yoga and cancer are a hot topic of research. Is yoga a good exercise for cancer patients? Let’s find out from a group of cancer patients themsevles!
Making A Life Map Is Simple as 1-2-3
It’s never to late to re-write your life map. Here is a simple guide to get back on track.
Break the Rules: Reminder to Self
Becoming yourself is life’s work. If the same tried and true tactics are not working, allow yourself to open and unfold through the practice of yoga.
5 Signs You’re Faking Yoga
We all engage in unhealthy, ego-driven habits from time to time, but the first step towards change is awareness. Make your yoga mat a sacred place…
Spring Clean Your Body & Mind
Warmer, lighter spring mornings make it easier to rise early, starting each day by sitting quietly in observation, without judgment. With this clarity, we are best able to make the choices that support our body’s natural purification processes.
Is There Competition In Yoga?
Yoga is about doing your best with your body. But, is there competition in yoga? Let’s break it down and you be the judge!
8 Things You CAN Do To Get More from Your Yoga Practice
Recently I’ve noticed an uptick in articles and blogs listing the cardinal sins committed during yoga practice and assorted tips surrounding what not to do in classes if you hope
SOULLOOP
As yogis, we know how powerful self-awareness is to our yoga journey andour life off the mat. As a mid-40s professional, I felt pretty self-aware and securein what I want
Tools For Taking Yoga Off The Mat
What we practice on the four corners of the yoga mat can contribute to the way we live our lives from moment to moment.
Yoga and Meditation – The Fountain of Youth?
Feel younger…just by breathing? Science meets philosophy in this article on how yoga keep you young!
