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Tag "yoga"
5 Things Your Yoga Teacher Wants To Tell You
1. We are not perfect either I know you consider us as the epitome of knowledge and inner peace but guess what? We are humans – and that means
Yoga and the Brain
Yoga boasts many health benefits. What about yoga and the brain? Discover your brain when you do yoga.
Growth & Development Through Yoga
Everything is moving, changing and evolving at all times. This shift can go towards a greater good or it can move towards darkness. What we think we become. Do you think more positive? Or negative?
A Year in Hot Yoga
Looking for a gift for the special yogi in your life? Or looking to grow your own awareness? This daily meditation guide will help keep you grounded and growing at the same time.
Yoga and Meditation – The Fountain of Youth?
Feel younger…just by breathing? Science meets philosophy in this article on how yoga keep you young!
Try this Parent/Child Partner Yoga Sequence to Strengthen the Ties that Bond
Whatever metaphor works best, finding time to really connect with your child can be a challenge…
Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night
Sleep is something we all love but can’t seem to get enough of. Luckily, there are certain remedies for sleep. Find out what they are!
Is There Competition In Yoga?
Yoga is about doing your best with your body. But, is there competition in yoga? Let’s break it down and you be the judge!
5 Signs You’re Faking Yoga
We all engage in unhealthy, ego-driven habits from time to time, but the first step towards change is awareness. Make your yoga mat a sacred place…
A Dozen Ways Yoga Boosts Athletic Performance
There is a way of making demands on the body so that athletic performance is optimal but without pain and injury. And the path for doing that is through the ancient body science of yoga.
