Tag "yoga"

SOULLOOP

As yogis, we know how powerful self-awareness is to our yoga journey andour life off the mat. As a mid-40s professional, I felt pretty self-aware and securein what I want

The “Right” Yoga

Yoga is NOT one thing, but everyone has their intention for doing yoga…

Asana From Every Angle: Boat Pose

A strong core is the key to most yoga poses, and this pose is a phenomenal core strengthener. I think of boat pose as a staple yoga pose. It could

Growth & Development Through Yoga

Everything is moving, changing and evolving at all times. This shift can go towards a greater good or it can move towards darkness. What we think we become. Do you think more positive? Or negative?

Yoga On The Go!

Sticking to your yoga practice can be a challenge. Developing the courage, discipline and motivation to take your practice anywhere with these simple reminders.

3 Easy Ways Yoga Helps To Reduce Stress

Maintaining a yoga practice can be a great way to reduce stress, calm the mind, and stay in shape…

Try this Parent/Child Partner Yoga Sequence to Strengthen the Ties that Bond

Whatever metaphor works best, finding time to really connect with your child can be a challenge…

Yoloha Yoga Mats: Yogis Dream Mat

The Yoloha Yoga Mat is 100% natural, renewable, recyclable and biodegradable material. What more could a yogi ask for?

5 Ways to Navigate Change, Chaos & Uncertainty through Yoga

Yoga is designed to guide you gracefully through turbulent times.

What’s love got to do with it, anyway?

Love …a four letter word that since the beginning of time has been a topic of books, songs and movies. It has started wars and ended wars. Yet, there is