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Tag "yoga"
Spring Cleaning: 6 Ways to Clear Out the Clutter
It feels so good to get rid of stuff you no longer need – to and overstuffed drawers, to dump moldy food sitting in the back of the fridge, or
5 Things Your Yoga Teacher Wants To Tell You
1. We are not perfect either I know you consider us as the epitome of knowledge and inner peace but guess what? We are humans – and that means
Daily Routines to Support Good Health with Ayurveda
Ayurveda emphasizes the importance to maintain health help with disease. Uncover these daily Ayurveda routines for optimal health.
How to Stop Competing in Your Yoga Practice
Yoga is about working on the inside and being where we are, at that moment.
5 Signs You’re Faking Yoga
We all engage in unhealthy, ego-driven habits from time to time, but the first step towards change is awareness. Make your yoga mat a sacred place…
Change Maker Spotlight: Liberty Suares
Liberty is an island girl from Curaçao, a lover of life, and a real beach babe. As an island girl, born and raised near the ocean, she’s always inspired by
Yoga and the Brain
Yoga boasts many health benefits. What about yoga and the brain? Discover your brain when you do yoga.
Connection – The Art of Yoga
Yoga is a spiritual practice that deepens connection within the body. Check out this photographic series of yoga poses called “The Art of Yoga.”
Changemaker Spotlight: Tim Senesi
After graduating San Diego State University, Tim Senesi started training with Megan Bello from Orange County Yoga Studio. Soon after, he began an apprenticeship with Anna Delury while regularly taking
Yoga Digest FEST!
Join us for our very first Yoga Digest FEST in Texas!
