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Tag "yoga"
Finding Peace and Spirituality at Ocean View Terrace
Practicing yoga surrounded by such stunning views of nature all within a cemetery, mirrors our journey of life, with the reminder that life is fleeting and the present moment is something to be savored.
Eastern Traditional Medicine for Weight Loss
If your usual weight loss methods are not giving you the results you want, try these traditional all natural Eastern medicine techniques.
Yogis are Clowns (in the Best of Ways)
Yep, I said it. Yogis are clowns. With our pink and yellow leggings and fervent attempts to do something awesome without falling down, it might be time to admit our
Tools For Taking Yoga Off The Mat
What we practice on the four corners of the yoga mat can contribute to the way we live our lives from moment to moment.
Creating a Yoga Space in Your Bedroom
Trying to find your Zen place doesn’t necessarily mean you need to trek across town to a yoga studio. It is possible to create a space in your bedroom to
Change Maker Spotlight: Liberty Suares
Liberty is an island girl from Curaçao, a lover of life, and a real beach babe. As an island girl, born and raised near the ocean, she’s always inspired by
Connection – The Art of Yoga
Yoga is a spiritual practice that deepens connection within the body. Check out this photographic series of yoga poses called “The Art of Yoga.”
How to Stop Competing in Your Yoga Practice
Yoga is about working on the inside and being where we are, at that moment.
What Separates Elite Athletes From the Rest?
Being an elite athlete requires staying ahead of your competition. So, what exactly separates elite athletes from the rest? We have the answer!
Yoga: Merging the Science with the Philosophy
A state of disease, lethargy, frustration, or feeling stuck is an expression of too much prana outside the body. The more peaceful and balanced we feel, the less dispersed our prana is. If the prana does not have room to flow freely within the body, then something must be blocking it. Read for more information on how to balance prana!
