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Tag "yoga"

3 Reasons to Practice Yin Yoga

Yin yoga postures provide a deep release and help you become more aware of your breathe. Click here for 3 reasons to do yin yoga.

Jenn Bodnar YOGA

Top 5 Reasons Your Tween Should be Doing Yoga

The ancient practice and meditation, known as Yoga, has become increasing popular in todays society. Because of its amazing benefits for the mind, body, and spirit, yoga has become a

Jena Tang YOGA

Yoga Bhavadhara Part One…Making the Case for a New Form of Yoga

T. Krishnamacharya, the grandfather of Modern Postural Yoga, made the following intriguing statements in his book Yoga Makaranda in 1935, “It is not true that those people [Westerners] are not

Darren Iammarino HEALTH, INSPIRATION, LIFESTYLE, YOGA

Growth & Development Through Yoga

Everything is moving, changing and evolving at all times. This shift can go towards a greater good or it can move towards darkness. What we think we become. Do you think more positive? Or negative?

Rene Hawthorne HEALTH, INSPIRATION, LIFESTYLE

Practicing the Yamas and Niyamas in the Teacher-Student Relationship

Historically, the teachings of yoga have been passed down from guru to disciple. Both parties would consider carefully whether to enter into the relationship, because it was a significant commitment

Lainie Devina YOGA

Yoga Wisdom Unlocks the Secret to Real Happiness

The secret to achieving lasting, deeply satisfying happiness is a mystery thatâ€™s baffled people since the beginning of time. But the key to real happiness can be found in the ancient science of yoga.

Wai Lana SPONSORED, YOGA

Spring Clean Your Body & Mind

Warmer, lighter spring mornings make it easier to rise early, starting each day by sitting quietly in observation, without judgment. With this clarity, we are best able to make the choices that support our bodyâ€™s natural purification processes.

Rachel Land HEALTH, LIFESTYLE, YOGA