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Tag "yoga"
Yoga Wisdom Unlocks the Secret to Real Happiness
The secret to achieving lasting, deeply satisfying happiness is a mystery that’s baffled people since the beginning of time. But the key to real happiness can be found in the ancient science of yoga.
How I Recovered from Yoga Burnout
How’s your practice recently? Keeping a consistent practice on the days you don’t feel like it is a discipline many of us dedicated yogi’s have adopted. The natural order of
7 Ways Yoga Melts Fat & Tones (infographic)
Learning to eat well is often the most difficult part of weight loss and healthful living. As Americans, it’s typically ingrained in many of us to have meals which consists
Why Bother? What’s the Point? Yoga, Happening Now
The journey of yoga is designed to guide a student from identifying as their ego, to identifying as their soul. An in depth look at yoga…
How to Stop Competing in Your Yoga Practice
Yoga is about working on the inside and being where we are, at that moment.
Why I Teach Yoga To Hip Hop
Yoga traditionally was not practiced in groups, nor with music. Music is inspiration. We believe it’s a natural fit for yoga, even hip hop!
Yoga With Dad
A heart-warming tale of a dad and his daughter! Read this inspiring story by Featured Writer, yoga studio owner and father, Ryan Glidden.
What Do Men And Women Wear To Yoga?
Did you decide to attend yoga classes, but still not sure what to wear? The following information will be helpful for you, whether you are male or female. This “What
Get Hip This New Year: A Guide To Reducing Stress Through Hip Opening
The most wonderful time of the year can also be the most stressful time of the year between holiday shopping, events, family tensions and end of the year deadlines at
A Summer Reading Guide: Through the Chakras
Looking for a more spiritual approach to your summer reading? Want to explore the Svadhyaya Niyama with your toes in the sand and a book in your hand? Look no
