Tag "yoga"

This Is What’s SUP Summer Time Yogis!

SUP yoga is an awesome summertime adventure. Dive in and find out what this new sup yoga craze is all about!

Why You Should Date a Girl Who Does Yoga

Let’s be real – yoga girls are attractive. So why you should date a girl who does yoga? Click here to find out!

A Summer Reading Guide: Through the Chakras

Looking for a more spiritual approach to your summer reading? Want to explore the Svadhyaya Niyama with your toes in the sand and a book in your hand? Look no

Yoga and Meditation – The Fountain of Youth?

Feel younger…just by breathing? Science meets philosophy in this article on how yoga keep you young!

The Art of Self Care through Yoga

The practice of yoga restores trust in our felt experience of being alive and dispels fears that we must control our bodies and hide our natural rhythms….

5 Things Your Yoga Teacher Wants To Tell You

  1. We are not perfect either I know you consider us as the epitome of knowledge and inner peace but guess what? We are humans – and that means

3 Reasons to Practice Yin Yoga

Yin yoga postures provide a deep release and help you become more aware of your breathe. Click here for 3 reasons to do yin yoga.

Why People Are Preferring Yoga to Going to the Gym!

The beauty of yoga is that you can do it anywhere – in a local yoga class, on the beach, at home or in the garden.

Finding the Happy Path with Yoga

More you practice yoga, the more you learn it’s not about the poses, it’s the journey through them that awakens you from the inside out.

Get Hip This New Year: A Guide To Reducing Stress Through Hip Opening

The most wonderful time of the year can also be the most stressful time of the year between holiday shopping, events, family tensions and end of the year deadlines at