Posts From Guru Jagat

Guru Jagat

Deemed the modern face of Kundalini Yoga, Guru Jagat brings a fresh perspective to this ancient practice. A senior teacher with more than a dozen years of experience, Guru Jagat studied under Yogi Bhajan, the Kundalini Master responsible for bringing the practice to the US. Her profound classes that teach Kundalini as a technology that can be used as a tool to achieve and sustain long-lasting happiness have earned her devout fans amongst Hollywood and LA tastemakers alike. Find more articles like this one and all of her Kundalini practice on Gaia.

Upgrade Your Metabolism with Kundalini Yoga

The term “metabolism” is a high buzzword these days. Especially in the spaces concerned with health, wellness and vitality. Kundalini Yoga…