Tag "yoga"
Get Hip This New Year: A Guide To Reducing Stress Through Hip Opening
The most wonderful time of the year can also be the most stressful time of the year between holiday shopping, events, family tensions and end of the year deadlines at
Rebecca Weible HEALTH, LIFESTYLE, YOGA9 Essential Yoga Poses for Desk Workers
Just because you work in an office doesn’t mean you can’t get up and move your body! Here are 9 simple yoga poses that can be done at your desk!
Alyssa Brown HEALTH, LIFESTYLE, YOGAA Year in Hot Yoga
Looking for a gift for the special yogi in your life? Or looking to grow your own awareness? This daily meditation guide will help keep you grounded and growing at the same time.
Yoga Digest HEALTH, INSPIRATION, LIFESTYLE, YOGAThe Secret to Long-Term Weight Loss
Weight loss is about a lot more than just calories burned during a workout; it’s about the quality and quantity of food you put into your body throughout the day. Read for more information..
Angela Ambrose HEALTH, LIFESTYLE, YOGAWhat Do Men And Women Wear To Yoga?
Did you decide to attend yoga classes, but still not sure what to wear? The following information will be helpful for you, whether you are male or female. This “What
Francesca Russo HEALTH, LIFESTYLE, Uncategorized, YOGAMC Yogi – Yoga Digest Now Podcast
Listen to MC Yogi talk with Yoga Digest Now podcast host Jenn Bodnar about overcoming failure, rising above the turbulence in life, unconditional love and more in this tell-all interview that will inspire you to be your best, highest self.
Jenn Bodnar COMMUNITY, INSPIRATION, LIFESTYLE, Podcast, YOGAYoga Digest FEST!
Join us for our very first Yoga Digest FEST in Texas!
Yoga Digest COMMUNITY, LIFESTYLE, YOGA10 Ways Yoga Straps Can Deepen Your Practice
Props are for students who can’t do the “full pose”, right? Wrong! Rather than being training wheels for beginners to rely on, yoga props can deepen our practice in unexpected ways.
Rachel Land Latest Articles, YOGAThe Art of Self Care through Yoga
The practice of yoga restores trust in our felt experience of being alive and dispels fears that we must control our bodies and hide our natural rhythms….
Rene Hawthorne HEALTH, LIFESTYLE, YOGALaura Sykora: One Love Movement Podcast
An up close interview with Laura Sykora, a real life hero in our book!
Kim Bauman COMMUNITY, INSPIRATION, LIFESTYLE, Podcast, YOGA