Tag "yoga"

Yoga In The Front Row

…. that moment that I have to face the truth…MY spot on the back row just left of center has been taken! And to make it worse, the only spots still open are in the front row.

Creating a Yoga Space in Your Bedroom

Trying to find your Zen place doesn’t necessarily mean you need to trek across town to a yoga studio. It is possible to create a space in your bedroom to

Tools For Taking Yoga Off The Mat

What we practice on the four corners of the yoga mat can contribute to the way we live our lives from moment to moment.

Finding Peace and Spirituality at Ocean View Terrace

Practicing yoga surrounded by such stunning views of nature all within a cemetery, mirrors our journey of life, with the reminder that life is fleeting and the present moment is something to be savored.

Yoga: Which Style Best Meets Your Needs?

Do you practice yoga (or want to practice) and find yourself confused by the seemingly countless styles? If so keep reading to understand the most common styles of yoga and the philosophies of each.

Yoga and the Brain

Yoga boasts many health benefits. What about yoga and the brain? Discover your brain when you do yoga.

The 6 Most Common Pregnancy Concerns and How to Heal Them Naturally

Essential oils are a wonderful, natural approach to aiding the body during the childbearing process. Learn more how they play into these 6 pregnancy concerns.

Why Should You Take a Yoga Holiday?

Travel has immeasurable benefits for the soul. It teaches you how to have patience, communicate with language barriers and practice your listening skills in tough circumstances…

Growth & Development Through Yoga

Everything is moving, changing and evolving at all times. This shift can go towards a greater good or it can move towards darkness. What we think we become. Do you think more positive? Or negative?

Can Yoga Really Help Someone with a Cancer Diagnosis??

Yoga and cancer are a hot topic of research. Is yoga a good exercise for cancer patients? Let’s find out from a group of cancer patients themsevles!