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Tag "yoga"
Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night
Sleep is something we all love but can’t seem to get enough of. Luckily, there are certain remedies for sleep. Find out what they are!
Yoga and the Brain
Yoga boasts many health benefits. What about yoga and the brain? Discover your brain when you do yoga.
Finding the Happy Path with Yoga
More you practice yoga, the more you learn it’s not about the poses, it’s the journey through them that awakens you from the inside out.
Pioneering the Way to Healthy, Meaningful Living: The Yoga Expo
The Yoga Expo unique event serves as a platform to empower and educate Yoga communities across the nation, and beyond…
What’s love got to do with it, anyway?
Love …a four letter word that since the beginning of time has been a topic of books, songs and movies. It has started wars and ended wars. Yet, there is
Your Brain On Yoga – Yoga for The Mind
Yoga is holistic discipline and it teaches that nothing is wholly physical and that nothing is entirely mental. It emphasizes the unceasing interplay between mind and body. Anyone who
How I Recovered from Yoga Burnout
How’s your practice recently? Keeping a consistent practice on the days you don’t feel like it is a discipline many of us dedicated yogi’s have adopted. The natural order of
Marine Claims Life Saved by Yoga
Sarah Plummer tells us her story as a marine and how yoga literally saved her life.
The 6 Most Common Pregnancy Concerns and How to Heal Them Naturally
Essential oils are a wonderful, natural approach to aiding the body during the childbearing process. Learn more how they play into these 6 pregnancy concerns.
Strung out Yogi: From Yoga Poses to Poise
Yoga is a healing practice. From achy joints and sore muscles to anxiety to drug addiction. Learn how yoga helped a meth addict discover her personal power and overcome her addiction.
