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Tag "yoga"
7 Easy Ways to Calm Your Mind
The world is a stressful place. If you don’t know how to manage your stress, you’ll end up absorbing all the negative energy in your surroundings. Here are 7 ways to keep calm and carry on.
Your Brain On Yoga – Yoga for The Mind
Yoga is holistic discipline and it teaches that nothing is wholly physical and that nothing is entirely mental. It emphasizes the unceasing interplay between mind and body. Anyone who
The 6 Most Common Pregnancy Concerns and How to Heal Them Naturally
Essential oils are a wonderful, natural approach to aiding the body during the childbearing process. Learn more how they play into these 6 pregnancy concerns.
Laura Sykora: One Love Movement Podcast
An up close interview with Laura Sykora, a real life hero in our book!
Confessions of a New Yoga Teacher
Being a yoga teacher is extremely rewarding, but not as easy as it may seem. Discover some confessions your yoga teacher has experienced along the way!
The Human Existence and its Five Layers: Yoga and Hypnotherapy
Yoga is not only limited to physical workout and meditation. Hypnotherapy and hypnosis are yogic practices as well. Hypnosis connects the mind to the subconsciousness and is itself a state
Robert Sturman – Prison Yoga Project: Everybody has a story
Robert Sturman shares his photography and story behind the Prison Yoga Project…
3 Ways to Activate Self-Healing in Your Yoga Practice
Yoga can help you de-stress and there practice self-healing. Here’s 3 tips how!
New Research & Safe Yoga Practice
Recently, a large-scale comprehensive of yoga injuries was completed at The University of Alabama at Birmingham. A database provided by National Electronic Injury Surveillance System (NEISS) included almost 30,000
Are you Self-Conscious or Self-Aware?
Consider for a moment two different practices. Practice One: Sit up straight and take a deep breath. Notice how your body feels at this moment. Feel where your body is
