Two of the most common mental health concerns in our society are depression & anxiety. Ayurveda has an approach to combat both!

The core key of good health is wholesome dietetics without which optimal health cannot be achieved. All the Ayurvedic classics have paid special consideration on the concept of wholesome and

Sleep is something we all love but can’t seem to get enough of. Luckily, there are certain remedies for sleep. Find out what they are!

 is an author and communications professional who has worked for  Walt Disney, Playboy Magazine and on an Academy Award-winning film in addition  to documentary film projects in Europe, America, and

Have you ever visited an impactful place, tasted a savory dish or heard a song that moved you to your core?   Chances are, the experience was carrying a story

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