Posts From Jean Wilbert

Yoga Beyond the Physical – Part Two

Metaphysics means “beyond the physical. ”   It is a blend of science, religion, and philosophy. It covers all forms of the universe and its beautiful functions. It is the

Yoga – Beyond the Physical

“Up dog, down dog, take a big breath in and bend your knees.   Find child pose “. We can all relate to these common words in a yoga class.