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Tag "healthy"
Spicy Roasted Sweet Potato and Red Pepper Soup
Cold, dreary winter days can lack motivation and be very uninspiring, especially now that football is over. If we aren’t careful it will not only affect our mood, but can
Nurture Autumn (Vata Season) Gracefully
Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.
Baked Kale Chips
One of the best ways to enjoy kale is in the form of a kale chips. It becomes a crunchy, tasty treat that can easily replace the potato chips in your pantry!
8 Reasons You Need Sun in Your Life
Lack of sun can cause extreme problems physically and mentally. If you are looking for an excuse to get away, look no more! Sunshine is just a yoga festival away!
How the 80/20 Rule Can Improve Your Life
The 80/20 rule is a common balance ratio used in all aspects of wellness. See how to use it properly in your lifestyle.
Best Clean & Green Products
We believe in shopping smart. Check out some great new products you can purchase without the guilt!
Manuka Honey, 3 Reasons to Make the Switch!
After years of questioning the mystery behind manuka honey, I did some research and recently upgraded. Learn why every mom needs a jar in the kitchen and the bathroom!
Yoga Digest Fall Favorites
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Best Back to YOU Products
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Spicy Nut Recipe
This spicy snack will tame the largest crowd. Surprise your crew with this tasty pleaser!
