Tag "healthy"

Ginger Cinnamon Baked Apples

Nature’s intelligence provides us with exactly the foods we need at each time of the year. The fall growing season favors heavy, dense vegetables and fruits, such as beets, sweet

Yoga Digest Top Picks for Mom

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Nurture Autumn (Vata Season) Gracefully

Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.

Meditation w/ Julie: Healthy Mind, Healthy Body

Meditation is being scientifically proven to help create a strong mind and body. Read for more information…

5 Ways to Unplug and Recharge

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Try this Greek Style Picnic for Meatless Monday, Includes Dessert

This Greek Style Picnic feast packs a big fat greek flavor without the large amount of calories!

Summer Survival Kit for Yogis

We believe in shopping smart. Check out some great new products you purchase without the guilt!

6 Tips for a Plant-Based Transition

Plant-based eating may seem like a stretch given the abundance of convenience foods. These simple tips are great for implementing baby steps towards an ahimsa, or non-harming diet that benefits the you as much as the environment.

2018 Holiday Wellness Gift Guide

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Yoga Digest Hot List

We are big supporters of people and products that have intention and purpose! Not only are these cool new items amazing, but they are developed and created by real people, just like you, with a vision to offer something more than just a product. Read on and see what made our aMAYzing list!