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Tag "healthy"
7 Fun Facts About Goji Berries
The benefits of goji berries endless! Explore these 7 fun facts and a delicious salad recipe!
The Accidental Yogi (and How I Turned into a Purposeful Yoga Practioner)
It’s never too late! Learn how this accidental yogi found her path somewhat later in life and now shares it with the world one person at a time.
This Valentine’s Just Stay In – Gift Guide
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Add Chia to Your Juice for an Energy Boost
Chia seeds stand for strength! Boost your juice with this simple addition and pack the protein, fiber, antioxidants and calcium!
Hello Monday!
Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…
Nurture Autumn (Vata Season) Gracefully
Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.
Best Back to YOU Products
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Healthy Raw Queso Fresco
This healthy version of raw queso is a major party pleaser! It’s so delicious no one will know how healthy it is!
Is There Competition In Yoga?
Yoga is about doing your best with your body. But, is there competition in yoga? Let’s break it down and you be the judge!
9 Dental Hygiene Myths Busted
Taking care of our teeth is an important part of our daily routine, protecting us against bad breath, cavities and gum disease. It can be hard to keep track of what is and isn’t good for our health…
