Tag "healthy"

Yoga Digest Hot List

We are big supporters of people and products that have intention and purpose! Not only are these cool new items amazing, but they are developed and created by real people, just like you, with a vision to offer something more than just a product. Read on and see what made our aMAYzing list!

Meditation w/ Julie: Healthy Mind, Healthy Body

Meditation is being scientifically proven to help create a strong mind and body. Read for more information…

Don’t Let Your Juice Be a Sugar Bomb

Not all juices are created equal! Get the skinny from our Yoga Digest juice expert Linda Baldwin.

Add Chia to Your Juice for an Energy Boost

Chia seeds stand for strength! Boost your juice with this simple addition and pack the protein, fiber, antioxidants and calcium!

Our Top Picks for New Year, New You!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

How the 80/20 Rule Can Improve Your Life

The 80/20 rule is a common balance ratio used in all aspects of wellness. See how to use it properly in your lifestyle.

2018 Holiday Wellness Gift Guide

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Healthy Homemade Snacks Minus the Guilt

Healthy homemade snacks offer a good start to a healthier lifestyle. It lets you avoid unhealthy options while allowing you to stick to a moderate portion of food come mealtime. Read more.

Manuka Honey, 3 Reasons to Make the Switch!

After years of questioning the mystery behind manuka honey, I did some research and recently upgraded. Learn why every mom needs a jar in the kitchen and the bathroom!

Spicy Nut Recipe

This spicy snack will tame the largest crowd. Surprise your crew with this tasty pleaser!