Tag "healthy"

This Valentine’s Just Stay In – Gift Guide

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Spicy Roasted Sweet Potato and Red Pepper Soup

Cold, dreary winter days can lack motivation and be very uninspiring, especially now that football is over. If we aren’t careful it will not only affect our mood, but can

Top 10 New and Noteworthy Picks for Spring

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Healthy Raw Queso Fresco

This healthy version of raw queso is a major party pleaser! It’s so delicious no one will know how healthy it is!

Renew, Rejuvenate, Reset

We believe in shopping smart. Check out some great new products you purchase without the guilt!

How the 80/20 Rule Can Improve Your Life

The 80/20 rule is a common balance ratio used in all aspects of wellness. See how to use it properly in your lifestyle.

Nurture Autumn (Vata Season) Gracefully

Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.

Healthy Chocolate Truffles

They’ll keep in an airtight container in your refrigerator for up to 3 weeks.  

Baked Kale Chips

One of the best ways to enjoy kale is in the form of a kale chips. It becomes a crunchy, tasty treat that can easily replace the potato chips in your pantry!

Ayurveda 101

Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…