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Tag "healthy"
Manuka Honey, 3 Reasons to Make the Switch!
After years of questioning the mystery behind manuka honey, I did some research and recently upgraded. Learn why every mom needs a jar in the kitchen and the bathroom!
Top 10 New and Noteworthy Picks for Spring
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Thoughts…by 4 Yoga Moms
These yoga moms dish out some tips and advice on motherhood and self care!
Ginger Cinnamon Baked Apples
Nature’s intelligence provides us with exactly the foods we need at each time of the year. The fall growing season favors heavy, dense vegetables and fruits, such as beets, sweet
Yoga Digest Top Wellness Picks For Fall
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Healthy Brownies
Brownies are a family favorite! Here is a healthy brownie recipe that is sure to please even the most avid brownie lover!
Meditation w/ Julie: Healthy Mind, Healthy Body
Meditation is being scientifically proven to help create a strong mind and body. Read for more information…
Nurture Autumn (Vata Season) Gracefully
Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.
12 Yoga Poses For Back Pain
Almost every human will experience back pain in their lifetime. Yoga Digest breaks down 12 yoga poses to both ease the pain and reduce your risk.
Making A Life Map Is Simple as 1-2-3
It’s never to late to re-write your life map. Here is a simple guide to get back on track.
