Tag "healthy"

Making A Life Map Is Simple as 1-2-3

It’s never to late to re-write your life map. Here is a simple guide to get back on track.

Spring Into Wellness

We believe in shopping smart. Check out some great new products you purchase without the guilt!

3 Benefits of Juicing

The benefits of juicing are endless. Juicing is a great way to both detox the body and get your daily dose of nutrients to boost immunity.

Baked Kale Chips

One of the best ways to enjoy kale is in the form of a kale chips. It becomes a crunchy, tasty treat that can easily replace the potato chips in your pantry!

Renew, Rejuvenate, Reset

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Energy Boost From the Inside Out

Cultivating your inner spark – your true beauty – requires self-nurture, stress management, and keeping your energy levels replenished….

Don’t Let Your Juice Be a Sugar Bomb

Not all juices are created equal! Get the skinny from our Yoga Digest juice expert Linda Baldwin.

Stressed and tired? 5 Essential oils to soothe your spirit this winter!

Winter time can be rough. Cold, windy days and hectic schedule can throw you off balance. Keep the winter in check with these 5 essential oils!

Baja Black Bean Burgers and Creamy Lime Coleslaw

What better way to kick off a healthy week. This amazing and flavorful Baja Black Bean Burger recipe that is sure to please any crowd.

Manuka Honey, 3 Reasons to Make the Switch!

After years of questioning the mystery behind manuka honey, I did some research and recently upgraded. Learn why every mom needs a jar in the kitchen and the bathroom!