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Tag "healthy recipes"
Warm Kale Slaw
Try this yummy and creative twist on kale!
Hearts of Palm Ceviche
Total Cook Time: 10 minutes | Makes 3 Servings Of all recipes I tasted in Costa Rica, this one delighted me the most. I used to love fresh fish ceviche
Vegetarian BBQ Recipe!
Just because you don’t eat meat doesn’t mean you can’t enjoy the taste of great Barbecue this summer. This recipe is a delicious substitute and will even have the Carnivores
Why Apples? + A Healthy Recipe
Why Apples? Fall is in the air and that means apples are in season! There are so many varieties to choose from. Indulge and pick one of each kind to
Dark Cacao Mint Smoothie
Stay healthy and in the holiday spirit with this dark cocao mint smoothie! Yum!
Baked Rosemary Chickpeas
Total Cook Time: 1 Hour 50 minutes if using dried beans | Makes 6 Servings Low in fat and packed with fiber and protein, beans and pulses (a term
Raw Spaghetti and Veggie Balls
Ever had raw spaghetti? This Raw Spaghetti and Veggie Balls recipe is an easy, great tasting alternative everyone will enjoy!
White Bean Vegetable Soup
Beans are the cornerstone of every centenarian diet and are a versatile addition to many dishes. Ikarians and Sardinians often add beans to soups and salads, while Nicoyans eat black
Grilled Stone Fruit Salad
Ingredients 1 ripe peach, halved and pit removed 1 ripe apricot, halved and pit removed 1 ripe red plum, halved and pit removed ¼ bulb fennel shaved thin and fronds
Ginger Cinnamon Baked Apples
Nature’s intelligence provides us with exactly the foods we need at each time of the year. The fall growing season favors heavy, dense vegetables and fruits, such as beets, sweet
